Allison's Corner

Allison Barham
  • 5.0 (4)
  • PERSONAL JOURNALS
  • UPDATED BIWEEKLY

Welcome to Allison’s Corner! Your go-to podcast for candid conversations, inspiring stories, and everything that is on Allison's heart and mind. Hosted by Allison Barham, we dive into a wide range of topics from personal growth, wellness, relationships, and lifestyle tips to thought-provoking discussions on current events and cultural trends. Whether you're here for motivation, a new perspective, or just to feel connected, there’s always something for everyone at Allison’s Corner. So grab your favorite drink, settle in, and join the conversation! Catch up with us on Instagram: https://instagram.com/allisonscornerpod Watch on YouTube: https://www.youtube.com/@AllisonsCornerPod Subscribe to our Substack: https://allisoninwriting.substack.com/ Or email us: allisonscornerpod@gmail.com New episodes drop every other Sunday on all podcast streaming platforms.

  1. 2D AGO

    The Pressure to Be Perfect (feat. Jenet Dove, M.Ed, LPC)

    Allison is pulling up a chair at the table with special guest, Jenet Dove, a psychotherapist with specialization in working with those who battle perfectionism. They sit down for an honest, layered conversation about perfectionism in Black women. Together, they’re unpacking the pressure to overachieve, overperform, and hold it all together in a world that often demands excellence while offering little grace. This episode blends personal stories, cultural context, and hard truths about identity, expectations, and the cost of constantly striving. We’re talking about the things many Black women carry silently but rarely say out loud. We’re unpacking: How perfectionism is shaped by culture, survival, and generational expectationsThe difference between excellence and exhaustionHow the “strong Black woman” narrative fuels burnout and emotional suppressionWhat it looks like to choose softness, boundaries, and self-compassion without guilt If you’ve ever felt like you had to be twice as good, struggled with resting without shame, or questioned whether your worth is tied to your performance—this episode is for you. So grab a seat, take a breath, and join us for a conversation rooted in healing, honesty, and freedom. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.com Follow us on Instagram for updates: https://instagram.com/allisonscornerpod Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/ Subscribe to our Substack for more reflections and resources: https://allisoninwriting.substack.com/ Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod Be blessed!

    25 min

  2. FEB 22

    Celebrity Board of Directors

    Allison is pulling up a chair at the table with her personal “Celebrity Board of Directors” as she steps into a new phase of life. From reinvention to discipline to soft power, she’s curating the voices, mindsets, and energies that will guide her next chapter. This episode blends personal reflection, cultural commentary, and practical intention-setting as Allison shares why sometimes you need advisors—even if they don’t know they’re on your board. We’re unpacking: How to intentionally choose influences that align with who you’re becomingWhat it means to outgrow old versions of yourself without shameThe power of mentorship (even from afar) and modeled behaviorHow to build your own “board” to guide your decisions, standards, and growth If you’re entering a new season, redefining your identity, or craving clarity about who you’re becoming—this episode is for you. So grab a seat, take a breath, and join us for a conversation rooted in vision, discernment, and bold evolution. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.com Follow us on Instagram for updates: https://instagram.com/allisonscornerpod Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/ Subscribe to our Substack for more reflections and resources: https://allisoninwriting.substack.com/ Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod Be blessed!

    24 min

  3. JAN 25

    The Relationship Episode (feat. Sekou Browne)

    In this episode of Allison’s Corner, Allison is pulling up a chair at the table with special guest Sekou Browne, a relationship storyteller, for an honest, thoughtful conversation about romantic relationships. Together, they’re unpacking what it really means to connect in a world full of expectations, timelines, and unspoken rules. This episode blends personal stories, cultural insight, and real-life lessons about love, communication, and emotional maturity. We’re talking about the things people often think but don’t always say out loud. We’re unpacking: How our past experiences shape how we love and attachThe importance of communication, boundaries, and emotional honestyRed flags, green flags, and the gray areas in betweenWhat it looks like to pursue healthy relationships without losing yourself If you’ve ever questioned your relationship patterns, navigated dating with intention, or wondered how to build deeper, more aligned connections—this episode is for you. So grab a seat, take a breath, and join us for a conversation rooted in clarity, compassion, and truth. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.com Follow us on Instagram for updates: https://instagram.com/allisonscornerpod Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/ Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/ Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod Be blessed!

    1h 18m

  4. JAN 11

    The Joy of Becoming "The Auntie"

    In this episode of Allison’s Corner, Allison is pulling up a chair for a conversation about becoming older, wiser, and more sure of herself—and how that evolution naturally ushers in auntie energy. Not just in relation to kids or family, but in how you move through the world with clarity, confidence, and discernment. This episode is part reflection, part cultural commentary, and part reminder that confidence is something earned through lived experience, not rushed timelines. We’re unpacking: What it means to become more secure, settled, and self-assured with timeHow “auntie energy” shows up as wisdom, boundaries, and calm authorityLetting go of urgency, comparison, and external validationWhy aging can feel expansive, freeing, and deeply empowering If you’ve noticed yourself caring less about approval, trusting your instincts more, and stepping into rooms differently than you used to—this episode is for you. So get comfortable, settle in, and join the conversation about growth, confidence, and becoming that woman with ease. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.com Follow us on Instagram for updates: https://instagram.com/allisonscornerpod Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/ Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/ Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod Be blessed!

    16 min

  5. 12/28/2025

    I'm Not the Same Person from Last Year

    In this episode of Allison’s Corner, Allison is pulling up a chair for a reflective conversation about change—real change. The kind that happens quietly, slowly, and often without announcement. This episode is about acknowledging that you are not the same person you were last year, and that’s not something to grieve—it’s something to honor. Growth doesn’t always look dramatic, but it always leaves evidence. We’re unpacking: How lived experiences reshape perspective, priorities, and identityLetting go of old versions of yourself without guilt or shameWhy outgrowing people, habits, and dreams is a natural part of becomingLearning to trust who you are now, even when it feels unfamiliar If you’ve looked back and realized your reactions have changed, your standards are higher, or your tolerance is lower—this episode is for you. So take a breath, settle in, and join the conversation about growth, self-trust, and embracing the person you’ve become. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.comFollow us on Instagram for updates: https://instagram.com/allisonscornerpodCheck out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPodJoin the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod Be blessed!

    16 min

  6. 11/30/2025

    Girl, Take Your Own Advice

    Allison gets real about a habit she knows all too well: not taking her own advice. No sugarcoating, no inspirational spin — just the honest truth about what it looks like to hype everyone else up while quietly ignoring the wisdom she hands out like candy. It’s about sitting in the in-between, recognizing her own patterns, and finally admitting that giving good advice is easy… living it is the real work. In this episode we talk about: What avoiding your own advice reveals about identity and self-worthLetting go of the expectations you place on yourselfTrying to find direction when you know what to do but still don’t do itThe strange clarity that shows up when you stop running from your own truth So, if you’ve ever told someone exactly what they needed to hear while your own life was giving “girl, be serious,” this one’s for you. We’re talking honesty, humility, and a whole lot of real life self-dragging. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.comFollow us on Instagram for updates: https://instagram.com/allisonscornerpodCheck out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPodJoin the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/ Be blessed!

    21 min

  7. 11/09/2025

    Plot Twist: I Got Laid Off

    In this season 8 premiere of Allison’s Corner, Allison talks about getting laid off — what really happened, how it felt, and what life has looked like since. No sugarcoating, no silver lining, just the truth about navigating a season she didn’t plan for. In this episode we talk about: What the layoff taught her about identity and self-worthLetting go of timelines and expectationsFinding direction when the plan falls apartThe weird freedom that comes with starting over So, if you’ve ever had to rebuild your confidence after a loss — or you’re in a season where everything feels uncertain — this one’s for you. We’re talking honesty, healing, and a whole lot of real life reflection. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.comFollow us on Instagram for updates: https://instagram.com/allisonscornerpodCheck out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPodJoin the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/ Be blessed!

    20 min

  8. 09/14/2025

    Things I'd Tell My 25 Year Old Self

    In this episode of Allison’s Corner, Allison is pulling up a chair at the table—this time with her younger self. At 25, life felt full of questions, crossroads, and quiet insecurities. Now, Allison is reflecting on the wisdom she’s gathered since then and the advice she wishes she could have whispered to that version of herself. This isn’t just a list of lessons—it’s an honest conversation about growth, grace, and the unexpected turns that shape who we become. From love and career to confidence and faith, this episode is part storytelling, part reflection, and part gentle reminder that your 20s don’t have to look perfect to have meaning. We’re unpacking: What she wishes she had trusted more (and worried less about)How to embrace mistakes as part of the processThe power of self-worth, boundaries, and saying “no”Why the journey matters just as much as the destination If you’ve ever looked back and thought about what you’d tell your younger self—or if you’re in your 20s trying to figure it all out—this episode is for you. So grab a cup of coffee, settle in, and let’s have this heart-to-heart. Stay Connected: Email your thoughts and feedback to us at allisonscornerpod@gmail.comFollow us on Instagram for updates: https://instagram.com/allisonscornerpodCheck out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPodJoin the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod Be blessed!

    19 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Allison’s Corner! Your go-to podcast for candid conversations, inspiring stories, and everything that is on Allison's heart and mind. Hosted by Allison Barham, we dive into a wide range of topics from personal growth, wellness, relationships, and lifestyle tips to thought-provoking discussions on current events and cultural trends. Whether you're here for motivation, a new perspective, or just to feel connected, there’s always something for everyone at Allison’s Corner. So grab your favorite drink, settle in, and join the conversation! Catch up with us on Instagram: https://instagram.com/allisonscornerpod Watch on YouTube: https://www.youtube.com/@AllisonsCornerPod Subscribe to our Substack: https://allisoninwriting.substack.com/ Or email us: allisonscornerpod@gmail.com New episodes drop every other Sunday on all podcast streaming platforms.

Information

  • Creator
    Allison Barham
  • Years Active
    2023 - 2026
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © Copyright Allison Barham
  • Show Website
    Allison's Corner