Cry It Out Loud: Navigating Infertility, Miscarriage, Stillbirth, Infant Loss & Pregnancy After Loss

Chasing the Rainbows
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Cry It Out Loud, a real talk podcast by Chasing the Rainbows, a National 501(c)3 Nonprofit. We unite parents navigating infertility, miscarriage, stillbirth, infant loss, and pregnancy after loss. Offering holistic support, honest conversations, and healing stories. Tune in for our monthly "Ask a Maternal Fetal Medicine Doctor" segment. You are not alone in this journey—let’s heal together! #Infertility #Miscarriage #Stillbirth #InfantLoss #PregnancyAfterLoss #BabyLossSurvivor #LossParents #Healing #CryItOutLoud #SupportAfterLoss

  1. Trying to Conceive After Loss When Everyone Else Is Pregnant | Grief, Trauma Triggers & Hope with Sarah Berle

    6D AGO

    Trying to Conceive After Loss When Everyone Else Is Pregnant | Grief, Trauma Triggers & Hope with Sarah Berle

    Trying to conceive (TTC) after miscarriage, stillbirth, or infant loss can feel profoundly isolating especially when friends, family members, and influencers around you are announcing pregnancies or bringing home healthy babies. In this deeply honest episode of Cry It Out Loud, wellness advocate and social media influencer Sarah Berle (@sarahthedetoxcoach) shares what it means to navigate grief, trauma, and hope while trying to move forward after baby loss. Sarah opens up about the emotional reality of holding grief while watching others build families, why pregnancy announcements and due dates can trigger unexpected waves of sorrow, and how trying again after loss can feel both courageous and terrifying. Together, we discuss the mental health impact of TTC after loss, setting boundaries with loved ones, and honoring the baby you lost while still longing for another child. In this episode, we explore: Trying to conceive after miscarriage, stillbirth, or infant loss Coping when friends, family, and coworkers are pregnant or giving birth Emotional triggers around pregnancy announcements, baby showers, and due dates Navigating jealousy, guilt, fear, and hope after loss Protecting maternal mental health while TTC after trauma Breaking the silence surrounding grief, infertility, and pregnancy loss This episode is for anyone navigating pregnancy after loss, secondary infertility, or the emotional weight of grieving while the world continues to celebrate new life. You are not broken. Your grief is valid. And you don’t have to carry this alone. Chasing the Rainbows provides free daily support, trauma-informed resources, and community for families impacted by infertility, pregnancy loss, miscarriage, stillbirth, and infant loss. 👉 chasingtherainbows.org

    33 min
  2. PCOS, Infertility, Cycles & Your Path to a Healthy Baby

    JAN 29

    PCOS, Infertility, Cycles & Your Path to a Healthy Baby

    Infertility, PCOS, and hormonal imbalance can leave women feeling confused, exhausted, and broken — especially when cycles are irregular, ovulation feels impossible to track, and pregnancy feels out of reach. In this powerful episode of Cry It Out Loud, we are joined by Dr. Angela Potter, nationally recognized PCOS and fertility expert, to bring clarity, compassion, and real answers to women navigating infertility and complex reproductive health conditions. Dr. Potter explains how PCOS is not a fertility dead end, but a condition that can often be managed with the right individualized care. She breaks down how women with PCOS can regulate irregular cycles, restore ovulation, and prepare their bodies for a healthy pregnancy and baby, while also protecting maternal mental health along the way. In this episode, we cover: Why PCOS is one of the most misunderstood causes of infertility The biggest misconceptions about PCOS that delay pregnancy How hormonal imbalances affect ovulation, implantation, and miscarriage risk The four most common roadblocks to getting pregnant with PCOS — and how to overcome them When to seek professional fertility support instead of “just waiting” How infertility and PCOS impact emotional well-being, grief, and mental health This conversation is essential listening for anyone struggling with PCOS, infertility, endometriosis concerns, pregnancy loss, miscarriage, or the emotional toll of trying to conceive. It offers evidence-based guidance, validation, and hope reminding listeners that they are not alone and their bodies are not broken. Every journey matters. Every loss matters. And support should never be out of reach. If you are seeking support for infertility, pregnancy loss, miscarriage, stillbirth, or infant loss or want to volunteer, donate, or host an event in honor of your baby. Chasing the Rainbows provides free, trauma-informed support to families nationwide. ChasingTheRainbows.org

    27 min

  3. JAN 5

    Understanding Recurrent Pregnancy Loss, Infertility, and Hope: A Conversation with Dr. Melanie Ochalski of Shady Grove Fertility

    Infertility affects millions yet so many are told to “just relax,” “wait it out,” or “stop stressing.” In this powerful and compassionate episode of Cry It Out Loud, we speak with Dr. Melanie Ochalski, a board-certified reproductive endocrinologist at Shady Grove Fertility, about why infertility is a real medical condition, not a personal failure or mindset. Dr. Ochalski breaks down the myths surrounding infertility, explains when and why to seek professional fertility care, and discusses the emotional and physical toll infertility can take on individuals and couples trying to build a family. This episode also explores: When to seek help for infertility and recurrent pregnancy loss The truth about home ovulation predictor kits and basal body temperature tracking How long to try before seeing a fertility specialist The emotional impact of infertility, IVF, miscarriage, stillbirth, and infant loss Compassionate, evidence-based guidance for next steps Whether you are navigating infertility, IVF, miscarriage, pregnancy loss, stillbirth, infant loss, or pregnancy after loss, this episode offers validation, clarity, and hope. Every loss matters. Grief has no timeline. And no one should walk this journey alone. Chasing the Rainbows provides free daily support, trauma-informed peer groups, and resources for those impacted by infertility and baby loss. If you are seeking support, want to volunteer, donate, or host an event in honor of your baby, we invite you to connect with us at: 👉 chasingtherainbows.org 🎧 Listen now and share this episode with someone who needs to hear they are not alone.

    27 min

  4. 12/23/2025

    Grieving the Holidays | Grief, Love, Honor & Life after Baby Loss

    In this deeply emotional episode of Cry It Out Loud, NBC News Chief Weather Forecaster Melissa Zaremba shares her personal journey through pregnancy loss, grief, and navigating the heartbreak of passing her baby daughter Evelyn’s due date. Melissa opens up about losing her baby at 16 weeks, going through the birthing process in the hospital, and the ways she honors her daughter every day. She talks honestly about the emotional trauma of miscarriage, the societal silence surrounding baby loss, and how she’s found the courage to speak openly giving her daughter a voice she never got to use. This episode is for anyone who has experienced: Miscarriage or early pregnancy loss Stillbirth or infant loss Pregnancy after loss Grief during the holidays or milestones Melissa’s story reminds us that every loss matters, grief has no timeline, and healing can coexist with heartbreak. Listen for heartfelt guidance, validation, and hope because no parent should grieve alone. Resources Mentioned: Visit Chasing the Rainbows for free support groups, peer mentorship, care packages, journals, mindful movement, private chat communities and other trauma-informed support resources for infertility, pregnancy and infant loss families.

    56 min

  5. 12/15/2025

    When Birth Doesn’t Go as Planned: Patients’ Rights, Medical Records, and Advocacy in the Delivery Room

    When you’re pregnant after loss, every appointment can feel overwhelming and every decision can feel high-stakes. In this powerful episode of Cry It Out Loud!, we’re joined by Savannah June, BSN, RN, C-EFM, the Savvy Legal Nurse, who assists attorneys nationwide by reviewing medical cases involving high-risk OB, maternal-fetal medicine, and electronic fetal monitoring. Savannah breaks down what every expecting parent needs to know when a birth plan doesn’t go as planned from understanding who is actually on your care team, to using your medical records and patient portals, to slowing down decisions and giving informed consent. Drawing from her experience bridging healthcare and medical-legal advocacy, she shares the language that empowers parents, the questions that protect you, and the rights too many families don’t realize they have until it’s too late. This episode is essential listening for anyone who is pregnant after miscarriage, stillbirth, infant loss, or birth trauma, as well as partners, doulas, and advocates who want to support families through informed, compassionate care. Knowledge is power and advocacy can be life-changing.👉 Learn how to honor your baby, share your story out loud, and get involved through awareness events and volunteering at ChasingtheRainbows.org

    37 min
  6. Grieving Through the Holidays As Infertility, Miscarriage & Baby Loss Survivors | A Healing Conversation with @SarahTheDetoxCoach

    11/25/2025

    Grieving Through the Holidays As Infertility, Miscarriage & Baby Loss Survivors | A Healing Conversation with @SarahTheDetoxCoach

    The holidays can be one of the most painful times of year for families grieving a baby lost through miscarriage, early pregnancy loss, stillbirth, or infant loss. In this powerful follow-up conversation, we welcome back Sarah (@SarahTheDetoxCoach) to talk about navigating grief through Thanksgiving, Christmas, New Year’s, and every celebration that now feels different, quieter, and heavier. Sarah, who has experienced several early pregnancy losses, shares her personal journey, coping strategies, and emotional truth about facing family gatherings, holiday traditions, and joyful spaces when your heart is broken. This episode offers support, validation, and guidance for anyone grieving this holiday season. Because grief doesn’t take a holiday, and every loss matters. Please join BabyLossAwareness.org to find free support services, volunteer, donate or get involved.

    35 min

  7. 11/10/2025

    Resilience, Science, and Hope: Breaking the Silence Around Infertility with Dr. Roohi Jeelani

    Cry It Out Loud by Chasing the Rainbows is a compassionate, unfiltered podcast for anyone navigating grief, trauma, infertility, miscarriage, stillbirth, pregnancy loss, or infant loss. Each episode brings together heartfelt storytelling, expert insight, and real conversations that break the silence around life after loss. Hosted by a loss parent from the nonprofit Chasing the Rainbows, this podcast creates a safe space to cry, heal, and find hope together. Featuring leading voices in reproductive health, grief counseling, and mental wellness — including experts like Dr. Roohi Jeelani of Kindbody, a double board-certified Reproductive Endocrinologist and Infertility Specialist. Cry It Out Loud explores the emotions behind trying to conceive after loss, living with infertility, and redefining parenthood after heartbreak. Whether you’re seeking comfort after a miscarriage, strength through infertility treatments, or connection following stillbirth or infant loss, this podcast is your reminder that every loss matters and every story deserves to be heard. Topics include:• Infertility & IVF journeys• Miscarriage & stillbirth support• Pregnancy & infant loss awareness• Healing after trauma and grief• Mental health, resilience & hope after loss• Pregnancy after loss & rainbow baby stories 💗 Get involved, volunteer, or donate in honor of a baby at BabyLossAwareness.org. Every contribution helps Chasing the Rainbows provide free support services to families navigating infertility, pregnancy loss, and infant loss.

    30 min

  8. 10/22/2025

    Beyond the Unthinkable: A Mother’s Journey Through Child Loss, Grief, Trauma & Healing with Melissa Hull

    How do you learn to breathe again after the unthinkable—after losing a child? In this powerful episode of Cry It Out Loud, we sit down with Melissa Hull, grief advocate, speaker, and author of Dear Drew, who lost her 4-year-old son in a tragic drowning accident. Melissa opens up about the moment that changed her life forever, the trauma that followed, and her courageous journey to rebuild a life filled with meaning, purpose, and joy again. Together, we explore the reality of child loss, complicated grief, PTSD, trauma, anger, guilt, isolation, and society’s silence around bereavement. This conversation shatters stigma and gives language to a pain so many parents carry alone. Melissa also shares life-changing tools for healing, including how to: Coexist with grief while still choosing to live Integrate trauma instead of being defined by it Rebuild self-identity after loss Support grieving parents in ways that are actually helpful Find purpose, connection, and hope again If you or someone you love has experienced child loss, miscarriage, stillbirth, infant loss, or deep grief, this episode will help you feel seen, validated, and less alone. Grief doesn’t end but it can transform. This episode is for every grieving parent, every trauma survivor, and every person trying to support someone through a pain they can’t fix but refuse to ignore. Listen in and subscribe for more conversations on grief, trauma, healing, infertility, miscarriage, stillbirth, and the lifelong journey of love after loss. Visit BabyLossAwareness.org to get involved, volunteer, give or honor your child.

    37 min
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Welcome to Cry It Out Loud, a real talk podcast by Chasing the Rainbows, a National 501(c)3 Nonprofit. We unite parents navigating infertility, miscarriage, stillbirth, infant loss, and pregnancy after loss. Offering holistic support, honest conversations, and healing stories. Tune in for our monthly "Ask a Maternal Fetal Medicine Doctor" segment. You are not alone in this journey—let’s heal together! #Infertility #Miscarriage #Stillbirth #InfantLoss #PregnancyAfterLoss #BabyLossSurvivor #LossParents #Healing #CryItOutLoud #SupportAfterLoss

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