SolSocial w/Dr. Makeba & Friends

Dr. Makeba Morgan Hill
  • 5.0 (1)
  • SPIRITUALITY
  • WEEKLY SERIES

“Sol Social w/Dr. Makeba & Friends" is a soul-nourishing podcast that takes you on a journey of spirituality, self-discovery, and healing to help you embrace your purpose, trust your intuition, and ignite your inner light. We explore many facets of spirituality to uncover the wisdom within us all.  This is a gathering place... a social space for your soul. We offer insights, practices, and stories to inspire you to embark on a journey of self-discovery, and self-acceptance, or to possibly just confirm what you know, that you know! #SolSocial #SelfDiscovery #Empowerment #Spirituality #Healing #InnerLight #TrustYourIntuition #NourishYourSoul #PodcastCommunity #JourneyWithin #drmakeba4love #podcast #positivevibes #spirituality #spiritualpodcast  "Sol Social w/Dr. Makeba & Friends" is brought to you by The Most High! Host: @DrMakeba4Love222 IG: @solsocialpodcast  Be our guest. Email your name, topic, and best contact info to: podcast@living4.love May Your Spirit Be Light and Your Soul Be Free!

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  1. 2.1 Ready: You’ve Been Training for This Moment

    EPISODE 1

    2.1 Ready: You’ve Been Training for This Moment

    Send a text Embracing Your Inner Light: Tools for Personal and Spiritual Growth In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba guides listeners on a journey of self-discovery, healing, and spiritual awakening. She emphasizes the importance of recognizing one's inner light, embracing life's imperfections, and connecting with the larger universe. Practical tools such as daily affirmations, reflective writing exercises, and moments of connection are introduced to help integrate these concepts into everyday life. The episode aims to inspire and empower individuals to step into their true selves and shine brightly in the age of light. 00:00 Welcome to SolSocial: A Journey of Self-Discovery 00:33 Embracing the Age of Light 02:25 Practical Tools for Recognizing Your Light 03:20 Embracing Your Journey and Imperfections 04:46 Connecting with the Bigger Picture 05:41 Final Thoughts and Encouragement 06:19 Stay Connected and Shine On Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    7 min
  2. 2.2 Reflect: Triggers as Teachers

    EPISODE 2

    2.2 Reflect: Triggers as Teachers

    Send a text Understanding and Healing Triggers: A Journey of Self-Discovery In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba delves into the concept of triggers—those moments when something or someone causes a strong emotional response. She explains how these triggers are reflections of unhealed parts within us and offers practical steps to use them for self-growth. Through pausing, identifying patterns, practicing self-compassion, approaching with curiosity, and reframing and releasing, listeners are guided on how to transform their triggers into powerful tools for healing and self-discovery. 00:00 Welcome to SolSocial with Dr. Makeba 00:23 Understanding Triggers: A Deep Dive 01:58 Identifying and Pausing: The First Step 02:59 Self-Compassion and Acceptance 04:08 Reflecting with Curiosity 05:05 Reframe and Release: Transforming Triggers 06:45 Final Thoughts and Next Steps Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    8 min
  3. 2.3 Listen: Trust the Niggle

    EPISODE 3

    2.3 Listen: Trust the Niggle

    Send a text Trusting Your Inner Voice: Embracing the Niggle with Dr. Makeba In this episode of SolSocial, Dr. Makeba discusses the concept of the 'niggle,' an inner feeling that nudges us toward change and growth. She explains how this feeling is an essential part of our inner guidance system and offers practical tools for tuning into and understanding it. Dr. Makeba emphasizes the importance of listening to our bodies, trusting the process, and overcoming fear to embrace the opportunities for growth and alignment that the niggle represents. The episode concludes with a call to action to trust oneself and continue the journey of self-discovery. 00:00 Introduction to the Niggle 00:40 Understanding the Niggle 01:59 Tools to Tune into the Niggle 03:51 Trusting the Process 05:01 Overcoming Fear 06:49 Conclusion and Next Steps Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    8 min
  4. 2.4 Flow: Dance with Life

    EPISODE 4

    2.4 Flow: Dance with Life

    Send a text Dancing with Life: Embrace the Flow with Dr. Makeba In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba explores the concept of 'dancing with life.' She talks about how shifting your energy and moving with life's natural rhythms can lead to greater alignment and fulfillment. Key tools discussed include shaking off stagnant energy, finding your personal rhythm, embracing change, and celebrating small wins. Dr. Makeba provides practical exercises and insights to help listeners flow with life rather than resist it, ultimately promoting a sense of joy and progress. Join Dr. Makeba as she encourages you to trust your rhythm and celebrate every step along the way. 00:00 Introduction and Episode Overview 00:15 The Concept of Dancing with Life 01:22 Tool 1: Shake Off the Stagnation 02:22 Tool 2: Find Your Rhythm 03:31 Tool 3: Embrace Change as Part of the Dance 04:32 Tool 4: Celebrate Small Wins 05:34 Conclusion and Final Thoughts 06:09 Stay Connected and Keep Dancing Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    7 min
  5. 2.5 Nurture: How to Mother Yourself

    EPISODE 5

    2.5 Nurture: How to Mother Yourself

    Send a text Mothering Yourself: Essential Tools for Self-Love and Compassion In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba discusses the importance of self-mothering. She offers four essential tools to help individuals nurture themselves: listening to what they need, offering themselves comfort, letting go of perfectionism, and being their own support system. By applying these practices, individuals can bring more peace, healing, and self-love into their lives. The episode underscores the idea that self-care starts from within and encourages the audience to be as compassionate and nurturing to themselves as they would be to a child. 00:00 Introduction to Self-Mothering 00:40 The Power of Self-Mothering 01:32 Tool 1: Listen to What You Need 02:38 Tool 2: Offer Yourself Comfort 03:42 Tool 3: Let Go of Perfectionism 04:53 Tool 4: Be Your Own Support System 06:08 Conclusion and Final Thoughts Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    7 min
  6. 2.6 Surrender: Trust Your Path

    EPISODE 6

    2.6 Surrender: Trust Your Path

    Send a text Trusting Your Path: Embrace Uncertainty and Surrender Control In this episode of SolSocial with Dr. Makeba and Friends, Dr. Makeba delves into the importance of trusting your path, especially during uncertain times. She discusses key tools to help listeners build trust in their journey, including taking one step at a time, trusting their intuition, releasing the need to control outcomes, and embracing uncertainty. Dr. Makeba encourages listeners to surrender to the process and have faith that the universe is guiding them to where they need to be. The episode aims to inspire confidence and provide practical advice for moving forward with trust and openness. 00:00 Introduction: Trusting Your Path 01:43 The Importance of Taking One Step at a Time 03:06 Trusting Your Inner Compass 04:19 Letting Go of Control 05:34 Embracing Uncertainty 06:26 Conclusion: Trust the Journey Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    8 min
  7. 2.7 Harmony: Creating Heaven on Earth

    EPISODE 7

    2.7 Harmony: Creating Heaven on Earth

    Send a text Creating Heaven on Earth: Cultivating Inner Peace and Harmony In this episode of SolSocial, Dr. Makeba discusses the concept of creating heaven on earth by drawing inspiration from the ancient civilization of Lumeria. Dr. Makeba explores four key tools to implement this idea: cultivating inner peace through mindfulness, living in harmony with nature, creating spaces of love and kindness, and holding a vision of a better world. She provides practical exercises and emphasizes the importance of small acts of love and kindness in transforming our daily lives into a more peaceful and loving existence. The episode encourages listeners to subscribe for more inspirational content and to follow Dr. Makeba on Instagram for updates. 00:00 Introduction to Creating Heaven on Earth 00:57 The Vision of Lumeria 01:48 Tool 1: Cultivate Inner Peace 03:01 Tool 2: Live in Harmony with Nature 03:58 Tool 3: Create a Space of Love and Kindness 04:57 Tool 4: Hold a Vision of a Better World 06:06 Conclusion and Final Thoughts Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    8 min
  8. 2.8 Ascend: Divine Orchestration + The Council of Light

    EPISODE 8

    2.8 Ascend: Divine Orchestration + The Council of Light

    Send a text Embracing Divine Orchestration: Ending Season 2 with Dr. Makeba In the final episode of Season 2 of SolSocial with Dr. Makeba and Friends, Dr. Makeba explores the concept of the Council of Light and Divine Orchestration. She discusses how events, people, and opportunities aligning perfectly in our lives are manifestations of being supported by higher forces such as ancestors, spirit guides, or the universe. Dr. Makeba provides four tools to recognize and invite this divine guidance: asking for guidance, trusting signs and synchronicities, surrendering control, and staying open to receiving. She emphasizes that acknowledging these energetic supports can help us ascend to higher levels of consciousness and alignment. Dr. Makeba concludes by encouraging listeners to trust the universe's guidance and highlights the continuous journey of self-discovery and divine support. 00:00 Welcome to the Final Episode 00:28 Understanding Divine Orchestration 02:01 Recognizing and Inviting Guidance 02:09 Tool 1: Ask for Guidance 03:12 Tool 2: Trust the Signs 04:08 Tool 3: Surrender Control 05:10 Tool 4: Stay Open to Receiving 06:02 Final Thoughts and Farewell Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    8 min

  9. SEASON 2 TRAILER

    S2 Trailer | A Journey into Spirituality with Dr. Makeba

    Send a text In the trailer for season two of SolSocial, Dr. Makeba introduces an exciting new season focused on spirituality, self-discovery, and soul-healing. Over the course of eight episodes, listeners will explore the wisdom within, the guiding signs from the universe, and practical ways to integrate spiritual magic into daily life. Dr. Makeba invites you to join a space for connection, reflection, and growth, encouraging you to step into your power and let your inner light shine. 00:00 Welcome to Season Two of SolSocial 00:09 Exploring Spirituality and Self-Discovery 00:35 Practical Magic for Everyday Life 00:53 A Gathering for Growth and Connection 01:10 Stepping into Your Power Support the show Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light. ✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High. 🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli 🎙 Host: @DrMakeba4Love222 💬 Facebook Community: bit.ly/SolSocialVIPGroup 📸 IG: @solsocialpodcast Ways to Support the Show: Like, subscribe, leave a comment, and share with your people Buy us a slice of joy (aka cake): https://bmc.link/solsocialpodcast Be our guest! Send your name, topic, and best contact info to: DrMakebaNFriendsPodcast@gmail.com May your spirit be light, and your soul be free. With love and light, – Dr. Makeba & Friends

    1 min
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About

“Sol Social w/Dr. Makeba & Friends" is a soul-nourishing podcast that takes you on a journey of spirituality, self-discovery, and healing to help you embrace your purpose, trust your intuition, and ignite your inner light. We explore many facets of spirituality to uncover the wisdom within us all.  This is a gathering place... a social space for your soul. We offer insights, practices, and stories to inspire you to embark on a journey of self-discovery, and self-acceptance, or to possibly just confirm what you know, that you know! #SolSocial #SelfDiscovery #Empowerment #Spirituality #Healing #InnerLight #TrustYourIntuition #NourishYourSoul #PodcastCommunity #JourneyWithin #drmakeba4love #podcast #positivevibes #spirituality #spiritualpodcast  "Sol Social w/Dr. Makeba & Friends" is brought to you by The Most High! Host: @DrMakeba4Love222 IG: @solsocialpodcast  Be our guest. Email your name, topic, and best contact info to: podcast@living4.love May Your Spirit Be Light and Your Soul Be Free!

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