The Good Grief Podcast

Cindy Burns
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As a life purpose coach and a grief doula specializing in widows and widowers, I interview people who have suffered grief and have used that grief to bring about a positive change in themselves and/or the world around them. Occasionally, there will be interviews with someone who is still actively grieving and is willing to share their story as a sort of online session with me with the hope of helping others going through the same thing.

  1. 11/08/2023

    Peacock Memories with Karen Tavolieri

    Please like and subscribe to this podcast and click on the little notification bell so you can be notified whenever a new episode is ready.   Email:  karen@peacockmemories.com Website:    http://www.peacockmemories.com        Instagram:  https://www.instagram.com/peacockmemories.ca LinkedIn:   linkedin.com/in/karen-tavolieri-0251b2186 Twitter:      https://www.twitter.com/@karentavolieri Facebook:  https://www.facebook.com/PeacockMemories Linktree:    https://linktr.ee/peacockmemories book a free consultation https://calendly.com/peacockmemories Blinq         blinq.me/pnoTZ3LelhTI4xWcqxgo Cindy Judd Burns Life Coach for Widows and widowers, helping those suffering from grief to discover who they are now after their loss and grow in confidence so that they can find their new purpose in order to live a happy and fulfilling life. (Facebook Messenger - Best/fastest way to contact me)  Https://m.me/cindyjuddburns email: cindy@cindyjburns.com https://urlgeni.us/facebook/goodgrief (to join the Widow and Widower Support Group) For a free consultation with Cindy     https://tidycal.com/cindyb/30-minute-meeting

    28 min

  2. 10/30/2023

    Sarah's Story: A Tale of Courage, Survival, and Finding Happiness

    Please like and subscribe to this podcast and click on the little notification bell so you can be notified whenever a new episode is ready. TRIGGER WARNING:  This episode contains graphic descriptions of emotional, physical, and sexual abuse.  In this episode of the Good Grief Podcast, host Cindy Burns talks to Sarah Sherman about her traumatic past. Raised in a strict religious environment, Sarah suffered from low self-esteem and was in an abusive relationship. Despite facing numerous challenges, including an abusive partner, postpartum depression, and a high-risk pregnancy, Sarah managed to escape her situation. She shares her experiences of fear, trauma, and resilience and how she now uses her experiences to help others as a survivor of intimate partner violence and sexual assault. She also discusses her efforts to provide support and resources to others in similar situations. Sarah's Info business website - www.youarenotyourstory.info non-profit website - https://www.werehereforyou.ca   My focus is on helping youth avoid the situations I have gone through and/or at least know they can get help.   I am working hard on awareness, removing stigma from assault and educating the public on what are healthy boundaries, relationships and consent.   Cindy Judd Burns Life Coach for Widows and widowers, helping those suffering from grief to discover who they are now after their loss and grow in confidence so that they can find their new purpose in order to live a happy and fulfilling life. (Facebook Messenger - Best/fastest way to contact me)  Https://m.me/cindyjuddburns cindy@cindyjburns.com https://urlgeni.us/facebook/goodgrief (to join the Widow and Widower Support Group) For a free consultation with Cindy     https://tidycal.com/cindyb/30-minute-meeting

    1h 10m

  3. 10/10/2023

    Learn about awakening spirituality and forgiveness with Lisa, The Multifaceted Medium.

    Please like and subscribe to this podcast and click on the little notification bell so you can be notified whenever a new episode is ready. Lisa, The MultifacetedMedium® is an International, Evidential Psychic Medium, Mentor, Energy Healer and Wellness Strategist for Highly Sensitive People as well as their Pets. After a life altering healing experience in 2010 with a Butterfly and a Lottery ticket Lisa decided to step out from behind the Beauty chair where she was known as a Professional Hair Designer and successful Salon Owner. Lisa's life began to transform when she was called to step into a completely new career where she's been helping clients heal their hearts and reconnect with their loved ones in Spirit by Unpacking the Afterlife with Empathy. *Freebie: Healing Meditation on Forgiveness https://www.TheMultifacetedMedium.com Virtual Business Card with my links and resources: https://bit.ly/multifacetedmedium   Cindy Judd Burns Life Coach for Widows and widowers, helping those suffering from grief to discover who they are now after their loss and grow in confidence so that they can find their new purpose in order to live a happy and fulfilling life. (Facebook Messenger - Best/fastest way to contact me)  Https://m.me/cindyjuddburns cindy@cindyjburns.com https://urlgeni.us/facebook/goodgrief (to join the Widow and Widower Support Group) For a free consultation with Cindy     https://tidycal.com/cindyb/30-minute-meeting

    29 min

  4. 09/04/2023

    Tressa Jamil turned her love for food into a positive way to cope after the loss of her mother.

    Bio:  Hi, I am Tressa Jamil, a self-taught chef, recipe developer, and the voice behind the food blog, the Jamil Ghar. A blog dedicated to sharing healthy international recipes and tips and tricks to make cooking less intimidating for newcomers. From authentic international dishes to quick and easy meals, and even recipes designed for the air fryer and instant pot, I've got all the cooking tips and tricks to get you started on your culinary adventure.  I cannot physically invite you into our home to share a meal and hear about the food you love, but I hope through the recipes and stories we share, it makes this big world feel a bit smaller and more familiar. Website: www.jamilghar.com Cindy's info Facebook Group for Widow/ers Instagram Email cindy@cindyjburns.com Website www.cindyjburns.com Facebook Business Page

    45 min

  5. 08/29/2023

    Melissa Rohlfs talks about losing her father and eating disorders

    Melissa Rohlfs talks to us about overcoming an eating disorder brought on by the death of her father at an early and formative age. Join me as she tells her story and how she is now helping other women to overcome their eating disorders. Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. She teaches women how to find freedom from the struggle with food. After her own tumultuous history with food {withholding and then later in life, bingeing}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching. She is a proud Purdue alumna living in Arizona with her husband, Chad, and two kiddos.   Links: www.free2bcoaching.com www.facebook.com/MelissaRohlfsCoach https://www.instagram.com/free2b_coaching/ Podcast ~ https://anchor.fm/melissa-rohlfs Cindy's info Facebook Group for Widow/ers Instagram Email cindy@cindyjburns.com Website www.cindyjburns.com Facebook Business Page

    23 min

  6. 08/21/2023

    Angie Hanson started a new card line after some devastating losses left her shaking her head at the generic cards available.

    Butterflies + Halos was created by Angie Hanson.  Angie lost her 1-year-old son Garret in 2006 due to a rare heart defect. She then became a widow in February 2009 after her husband Jack's short battle with ocular melanoma, and she then became a grieving sibling in April 2009 after her brother Seth's battle with a 5-year brain tumor ended. Angie also sadly had to say goodbye to her sister-in-law, Brooke (her 1st husband's sister), in June 2018.  Angie has always struggled with finding the right sympathy card or grief card at the stores for her friends and family. Cards have always been so generic and not something she would say to her best friend after a death. Butterflies + Halos is a company that will help you grieve with your friend instead of trying to "fix" your friend. I think I finally found a card that “speaks hope into the grieving heart. Social: www.instagram.com/butterfliesandhalos  www.facebook.com/butterfliesadhalos email: angie@butterfliesandhalos.com www.butterfliesandhalos.com

    27 min

  7. 08/01/2023

    Guest David Price talks about transformation

    Favorite Quote from This Episode: "There's nothing wrong with you that will prevent you from getting help and changing if you will do what it takes to get help. So don't think you're broken. Don't think you're helpless. Don't think it's hopeless. Keep reaching out for help until you find that person, that book, that podcast, whatever, that clicks and that gets you where you want to go." Information about David Price:  Losing my father was traumatic for me and resulted in a life of misery and frustration. I learned personal growth tools and transformed my life, and became a Certified Professional Life Coach. Now help others do the same through my Coaching Programs, in which we teach the Four Pillars of Personal Success. https://www.facebook.com/profile.php?id=100015415965649 www.TakeBackYL.com David@davidpricecoachinggroup.com

    26 min

  8. 07/25/2023

    Lee Parks talks about grieving for someone while they are still living.

    Lee Parks is a podcast host from the UK. His show is called Non-Identity and he talked to me about life with his wife who has had a stroke. Her personality changed as a result of that stroke and life hasn't been the same, but he is making the best of it. Take a listen. I hope you will find his energy and spirit as uplifting as I did.

    32 min
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About

As a life purpose coach and a grief doula specializing in widows and widowers, I interview people who have suffered grief and have used that grief to bring about a positive change in themselves and/or the world around them. Occasionally, there will be interviews with someone who is still actively grieving and is willing to share their story as a sort of online session with me with the hope of helping others going through the same thing.

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