Living a Nordic Life with Fiona McKinna

Fiona McKinna
  • 5.0 (20)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Living a Nordic Life with Fiona McKinna

The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way.  Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live.  From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life.  Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published every other Friday.You can also visit my website for some instant ways to start living the Nordic way. www.livinganordiclife.com and find me on Instagram at www.instagram.com/nordiclife_podcast

  1. 58: Nordic Wisdom: The Holistic Approach to Women's Health

    APR 11

    58: Nordic Wisdom: The Holistic Approach to Women's Health

    The Nordic approach to health rarely focusses on one part of the body, but more on the whole body and mind. Women's health in particular shows this with high quality of life, long lives and general good health in the Nordics. But we don't need to live in the Nordics to embrace the same holistic approach to our health. Join me, Fiona, in this episode as I share the ways in which Nordic women make the most of good health. You might also enjoy the accompanying blog post: https...

    27 min
  2. 57: Charming Nordic Easter customs

    MAR 28

    57: Charming Nordic Easter customs

    Not all Easter traditions revolve around the festival of Easter itself. In the Nordics there are some fun and less conventional traditions that happen at Easter at a time when we are beginning to get longer days, warmer weather and time to spend outside in nature. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

    22 min
  3. 56: Essential Nordic living ideals explained quickly

    MAR 14

    56: Essential Nordic living ideals explained quickly

    Lagom, sisu, hygge, friluftsliv and fika are all Nordic concepts that can seem a little mysterious, but they contribute to the great quality of life that people in the Nordics enjoy. We don't need to live in the Nordics to enjoy them ourselves. In this episode we look at each of these ideals and how we can embrace them in our own lives For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebo...

    22 min

  4. FEB 28

    55: Unlock the secret power of to-do lists

    To-do lists get a bit of bad press. They are seen as something that uptight people tend to do, but I want to share a few things that might change your mind and show you that to-to lists can have a huge amount of power in our lives. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

    18 min
  5. 54: How to celebrate your birthday Norwegian style

    FEB 14

    54: How to celebrate your birthday Norwegian style

    Birthday celebrations are different the world over and even from family to family. Norwegian birthday celebrations are no exception, but there are some unwritten rules that you might need to know before you attend a Norwegian birthday party or decide to throw your own. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

    19 min
  6. 53: Procrastination: is it always a bad thing

    JAN 31

    53: Procrastination: is it always a bad thing

    Procrastination gets a really bad press. We are encouraged to be busy and productive at all times, so is procrastination the worst thing in the world?? I have a few ideas that might suggest otherwise For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

    13 min
  7. 52: 10 ways to make life lovely

    JAN 17

    52: 10 ways to make life lovely

    We might strive to have a life we see on social media or in magazines, but we actually have what we need to live a lovely life already. We simply need reminding of it. In this episode I share 10 ways to make life lovely in gentle and easy ways For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

    17 min
  8. 51: What to expect when your child starts 1st grade in Norway

    12/20/2024

    51: What to expect when your child starts 1st grade in Norway

    As a parent it's nerve-wracking when your child starts school, but even more so when it's in another country. This episode is for everyone who feels that way (and those who don't). Maybe you have just moved to Norway and are wondering what school will be like for your little one, or perhaps you are a teacher yourself and want to know, or maybe you are just curious. Join me in this episode as I share what the start of 1st grade is like for children and parents. It's n...

    32 min
See All (58)

    5
    out of 5
    20 Ratings

    About

    The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way.  Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live.  From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life.  Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published every other Friday.You can also visit my website for some instant ways to start living the Nordic way. www.livinganordiclife.com and find me on Instagram at www.instagram.com/nordiclife_podcast

    Information

    You Might Also Like

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes, and get the latest updates.
    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada