The Sovereign Sound

Amanda Rassam

You’re listening to The Sovereign Sound podcast, a platform devoted to the revival of unique expression. I’m your host, Amanda Rassam; a feminine leader and expander of your multidimensional consciousness. Through embodiment work, sound alchemy, eros and psychedelics, I help women reconnect to their sovereign selves as partners, mothers and creatives. I believe we all have our own personal medicine to share with the world — through our experiences, our stories, and of course; our voices! This podcast serves as an amplifier for the mosaic of voices that resonate in our collective sound.

  1. 09/01/2023

    EP 11 - Stop Thinking, Start Being (Your Highest Self)

    A friend recently brought to my awareness that the higher self is not “her”, “she”, or “he” for that matter – it is “I”. This episode is a transmission of what it means to be in the embodiment of “I” and stop thinking we are separate from our highest alignment. This episode was a divine cocreation, inspired by some major awarenesses and shifts I’ve made since becoming a full-time #boymom. A little back story: I started my coaching journey with the desire to help women heal the feminine wounds within, and through that (unknowingly) did I really reject the masculine aspects of myself that needed attention and love. So, as the cosmic joke goes, I was gifted two boys to help me come back to earth and learn how to love and masculine for all “he” is – and for all that “I” am. Enjoy my rants on the patriarchy, but be warned: they are not your typical “break free from the matrix” BS you would have heard me go off about 4 years ago. Since life has called me to raise boys into men, I have had the chance to look deep within myself and ask some hard questions. By refusing to recreate this in my children, I have come to find harmony in my relationship with men and the masculine within us all. Our highest selves are not binary : They are whole, and demand our love and integration in the here and now. Tune in to discover how I do this for myself, in real time through the power of my voice. ‌Thanks for listening, love. Make sure to subscribe, share and leave a 5 star review on Apple iTunes! Follow me on social: ⁠⁠https://www.instagram.com/amandarassam/ ⁠⁠ ⁠⁠https://www.instagram.com/thesovereignsound/ ⁠⁠ How to work with me: ⁠⁠https://www.theconsciouscouple.ca/ ⁠⁠ COMING SOON! ⁠⁠www.thesovereignsound.ca⁠⁠ JOIN THE TRIBE! Apply here to Feminine Ecstasy DISCLAIMER Although I take great care in continuing to educate myself, I recognize the information shared in this podcast is filtered through the lens of my unique experience and personal perspective. In addition, nothing shared on this podcast is legally binding, nor is it considered professional council. If you have any comments, concerns or curious questions about what we speak about, please feel free to reach out to us as we are open to constructive feedback and welcome suggestions for future guests. Thank you for listening!

  2. 08/04/2023

    EP 10 - The Power of Initiation: My Home Birth Story

    In this episode, I finally share my home birth story. I’ll be honest out the gate : IT IS NOT ALL SUNSHINE AND RAINBOWS. There is a lot of duality in this episode, and a lot of shadow and darkness that come with the beauty of birth. Birth, like all moments of initiation in life, has the potential to empower you or take your power away. I happened to experience both, even with what was declared as “one of the most easy births I’ve ever seen” by the doula and midwives. I’ve held off on sharing this for a while for a few reasons: it was a lot to process, and so naturally I felt I needed to be a lot more grounded to speak about it. I share this episode to document this story for myself and my child; and I share it to inspire powerful women who are looking to overcome their fears of pregnancy, birth and motherhood. This was my journey and I invite you to take refuge in the knowing that you can create your birth story to take whatever meaning you want. Whether your birth goes according to “plan” or not, it is personally  yours and no one else's. ‌Thanks for listening, love. Make sure to subscribe, share and leave a 5 star review on Apple iTunes! Follow me on social: ⁠⁠https://www.instagram.com/amandarassam/ ⁠⁠ ⁠⁠https://www.instagram.com/thesovereignsound/ ⁠⁠ How to work with me: ⁠⁠https://www.theconsciouscouple.ca/ ⁠⁠ COMING SOON! ⁠⁠www.thesovereignsound.ca⁠⁠ JOIN THE TRIBE! Apply here to Feminine Ecstasy DISCLAIMER Although I take great care in continuing to educate myself, I recognize the information shared in this podcast is filtered through the lens of my unique experience and personal perspective. In addition, nothing shared on this podcast is legally binding, nor is it considered professional council. If you have any comments, concerns or curious questions about what we speak about, please feel free to reach out to us as we are open to constructive feedback and welcome suggestions for future guests. Thank you for listening!

  3. 07/22/2023

    EP 9 - From Mundane to Miracles: The Impeccable Breath with Aakrist Dongol

    In this episode, I chat with Aakrist Dongol, who happens to be one of the most embodied people I’ve ever met. His energy is magnetic and he is a joy to be around, and so naturally I was drawn to learn from him. He specializes as a Breath Coach for conscious athletes who want elite performance and recovery through playing smart, not just hard. But whether or not you are an athlete, you will learn so much about the mind body spirit connection from this episode. So say goodbye to the old-school "no pain, no gain" mentality, because Aakrist knows how to build your stamina and peak your performance without burnout. I soon became his student in the Impeccable Breath Masterclass, where I learned how to actually breathe properly. Yes, after 31 years of breathing, I came to understand we are all very misinformed on how to breathe. More about that in this episode, and you definitely will want to know what Aakrist has to say about breath, with tons of practical tips you can apply yourself. Aakrist is a true wizard when it comes to holistic transformation and empowerment. Here, he unveils the Magnificence of what we consider “mundane” through embodied Play-Fullness and deep Reverence for both the empirical and mystical sciences. Trained as a CHEK Level 1 Practitioner, Oxygen Advantage Instructor, and WeckMethod Instructor, he catalyzes joyful transformation and empowerment through mastering the foundations of life itself. ‌ Discover in this episode how breath mastery can revolutionize your relationship with your body, making it healthier and happier than ever before. Trust me, I can speak from experience — you can achieve even greater performance without breaking a sweat (or breaking yourself!). ‌ Prepare to shatter the boundaries of what you thought possible, we’re going zero-point in this quantum episode. Follow Aakrist here: https://linktr.ee/peakbreathing/ ‌ ‌Thanks for listening, love. Make sure to subscribe, share and leave a 5 star review on Apple iTunes! Follow me on social: ⁠https://www.instagram.com/amandarassam/ ⁠ ⁠https://www.instagram.com/thesovereignsound/ ⁠ How to work with me: ⁠https://www.theconsciouscouple.ca/ ⁠ COMING SOON! ⁠www.thesovereignsound.ca⁠ JOIN THE TRIBE! Apply here to Feminine Ecstasy DISCLAIMER Although I take great care in continuing to educate myself, I recognize the information shared in this podcast is filtered through the lens of my unique experience and personal perspective. In addition, nothing shared on this podcast is legally binding, nor is it considered professional council. If you have any comments, concerns or curious questions about what we speak about, please feel free to reach out to us as we are open to constructive feedback and welcome suggestions for future guests. Thank you for listening!

  4. 07/15/2023

    EP 8 - Growing TF Up with Elisa Kurylowicz

    Hold on to your yoga mats, folks: Elisa Kurylowicz is about to take you on a wild, unfiltered adventure! Today, I had the pleasure of sitting down with the one and only Elisa, the "elder millennial" extraordinaire and modern-day sage who's here to enlighten us with her hilarious rants and spicy truth bombs. When she's not busy bending herself into a pretzel as a Yoga Teacher, Elisa is teaching women how to love their bodies, their businesses, and their love lives as a Certified Performance Coach and Intuitive Awareness Specialist. The founder of Elisa Unfiltered Coaching, she works her magic with women struggling in relationships, body image battles, and self-worth wars. With her intuitive mindset skills, she helps them ditch shame, guilt, and trauma, so they can finally design their lives like a boss. Elisa is also the social media mastermind behind the podcast Elisa Unfiltered: Living Life Out Loud, which has over 100,000 downloads and is rated in the top 1.5% globally. So, you know she's not messing around when it comes to speaking up and staying sovereign. Oh, and just in case she wasn’t impressive enough: Elisa is a decorated athlete. Skiing for the Canadian National Team with two National Champion titles and a shiny World Cup Gold medal in freestyle skiing: she’s proven time and time again that she's not just a powerhouse on social media but also on the slopes. Follow Elisa here: Instagram (@elisakurylowicz) Elisa Unfiltered Coaching - Home ‌ Thanks for listening, love. Make sure to subscribe, share and leave a 5 star review on Apple iTunes! Follow me on social: ⁠https://www.instagram.com/amandarassam/ ⁠ ⁠https://www.instagram.com/thesovereignsound/ ⁠ How to work with me: ⁠https://www.theconsciouscouple.ca/ ⁠ COMING SOON! ⁠www.thesovereignsound.ca⁠ JOIN THE TRIBE! Apply here to Feminine Ecstasy DISCLAIMER Although I take great care in continuing to educate myself, I recognize the information shared in this podcast is filtered through the lens of my unique experience and personal perspective. In addition, nothing shared on this podcast is legally binding, nor is it considered professional council. If you have any comments, concerns or curious questions about what we speak about, please feel free to reach out to us as we are open to constructive feedback and welcome suggestions for future guests. Thank you for listening!

  5. 07/07/2023

    EP 7 - Ceremony Through Life with "G"

    In this episode, I talk to “G” , a woman who has transformed my life in more ways than one. Her guides “pinged” her to cross my path and from the moment she entered into my world, we knew there was magic to be made. Our relationship started when she supported The Conscious Couple brand as our virtual assistant, but very soon she was re-named our “life doula” LOL! A true alchemist, G completely changes everything she touches, through her energy alone. It wasn’t long after that we put our heads together to create Rise to Rebirth, and began running retreats for sacred ceremony. Now, G is the God-mama of my baby boy and she continues to bless me with her magic on the daily. You will receive SO much for this juicy episode – so buckle up, and prepare to blast off with us! Follow G here: www.ceremonythroughlife.com https://www.instagram.com/ceremony_through_life/ Find her on Discord @‌gcscorpio and as a member of the Trip Team Family Ambassador staff Thanks for listening, love. Make sure to subscribe, share and leave a 5 star review on Apple iTunes! Follow me on social: https://www.instagram.com/amandarassam/ https://www.instagram.com/thesovereignsound/ How to work with me: https://www.theconsciouscouple.ca/ COMING SOON! www.thesovereignsound.ca JOIN THE TRIBE! Apply here to Feminine Ecstasy DISCLAIMER Although I take great care in continuing to educate myself, I recognize the information shared in this podcast is filtered through the lens of my unique experience and personal perspective. In addition, nothing shared on this podcast is legally binding, nor is it considered professional council. If you have any comments, concerns or curious questions about what we speak about, please feel free to reach out to us as we are open to constructive feedback and welcome suggestions for future guests. Thank you for listening!

  6. 06/30/2023

    EP 6 - 3 Practical Ways To Reprogram Your "MINDsettings"

    In this episode, I offer you THREE easy ways to change your life by creating a NEW consistent energy. I firmly believe that though it was not your fault how you were raised, it became your default. And in order to create a new life, you need to take the time to reprogram your mindset (aka MINDsettings!) to a new way of being. This requires you to bring quality to the energy you bring, and do it consistently! Have a listen and apply these practical tips in real time! *Spoiler: there was definitely a fourth tip thrown in. I couldn’t help myself y’all. It was too “great” not to share! ‌Thanks for listening, love. Make sure to subscribe, share and leave a 5 star review on Apple iTunes! Follow me on social: ⁠⁠https://www.instagram.com/amandarassam/ ⁠⁠ ⁠⁠https://www.instagram.com/thesovereignsound/ ⁠⁠ How to work with me: ⁠⁠https://www.theconsciouscouple.ca/ ⁠⁠ COMING SOON! ⁠⁠www.thesovereignsound.ca⁠⁠ JOIN THE TRIBE! Apply here to Feminine Ecstasy DISCLAIMER Although I take great care in continuing to educate myself, I recognize the information shared in this podcast is filtered through the lens of my unique experience and personal perspective. In addition, nothing shared on this podcast is legally binding, nor is it considered professional council. If you have any comments, concerns or curious questions about what we speak about, please feel free to reach out to us as we are open to constructive feedback and welcome suggestions for future guests. Thank you for listening!

About

You’re listening to The Sovereign Sound podcast, a platform devoted to the revival of unique expression. I’m your host, Amanda Rassam; a feminine leader and expander of your multidimensional consciousness. Through embodiment work, sound alchemy, eros and psychedelics, I help women reconnect to their sovereign selves as partners, mothers and creatives. I believe we all have our own personal medicine to share with the world — through our experiences, our stories, and of course; our voices! This podcast serves as an amplifier for the mosaic of voices that resonate in our collective sound.