The 7 Dimensions Podcast

Brianda Nava
  • 5.0 (1)
  • Self-Improvement

Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.

  1. 07/15/2025

    Breaking Generational Patterns: You Don't Have To Repeat What Broke You

    In this powerful conversation, we dive deep into the roots of ancestral trauma, generational patterns, and how they silently shape our beliefs, relationships, and even our physical health. But here’s the truth: what ran in your family can stop with you.My guest, Gabriela Milian—a certified herbalist and relationship coach—guides women through the process of healing ancestral wounds that often manifest in the body. We discuss how trauma is stored, the power of dream interpretation, and how tools like genograms can reveal hidden generational patterns you've unknowingly inherited.Whether you’ve felt stuck in cycles of fear, pain, or dysfunction—or you simply want to understand your family story through a spiritual and holistic lens—this episode will inspire and equip you to walk in freedom.✨ Ready to align your life with God’s design?➡️ Take the Living Aligned Assessment https://brianda-fjzbbaoo.scoreapp.com/?fbclid=PAZXh0bgNhZW0CMTEAAafAFfqrkIiiGKpwBy0bSIWg8RxGb5IuwrQH2AqZ2JFwvAH6IdaMmlVrmqouxg_aem_6ck4q-evNHPVXkjHMf_Gng➡️ Join the waitlist for the Living Aligned 16-Week Program here: https://www.briandanava.com/Follow Gabriela on Instagram https://www.instagram.com/thegabrielamilian/Subscribe to her podcast https://www.youtube.com/@western.woman.podcast

    1h 6m

  2. 07/08/2025

    The Moments That Changed Everything: How God Used a Bumpy Road to Bring Her Home

    What happens when your life feels off-track—but God keeps gently pulling you back?In this powerful episode, I’m joined by one of the women from my mastermind, Luz Veronica Solis, as she shares her deeply personal story of transformation, surrender, and spiritual growth.From relationship struggles to moments of total burnout, she opens up about the unexpected ways God led her back—one bump at a time. We also reflect on High Road Leadership by John Maxwell and what it really means to lead your life with humility, purpose, and alignment.Whether you’re in a season of confusion, transition, or calling—this conversation will remind you: you’re never too far for God to lead you home.👇 Take the Wellness Assessment https://brianda-fjzbbaoo.scoreapp.comSign up for the Living Aligned Program Waitlisthttps://www.briandanava.comInstagramhttps://www.instagram.com/luzveroo/TikTokhttps://www.tiktok.com/@officialluzveroo?_t=8pnYXuVp5Yt&_r=1&fbclid=PAZXh0bgNhZW0CMTEAAadd9cXR9Jyiyrcx_yjnhvY7blJMngXZU5j1HzBKqFIxfX0d8h4DyIaYSra-ow_aem_mXb2qthNyX4gOJA2YCcsWA

    1h 14m

  3. 06/19/2025

    Doing Your Best But Still Struggling? Here’s Why!

    🎙️ In this episode, we’re breaking down the 7 Dimensions of Wellness—and why they matter if you want to live a life that’s aligned with God’s purpose.If you’ve ever felt like you’re doing everything right but still feel stuck, overwhelmed, or out of sync, this conversation is for you. Juan and I share what each dimension is—spiritual, emotional, mental, physical, financial, vocational, and environmental—and how to use them as a biblical framework for whole-life alignment.✨ Take the Free 7 Dimensions Wellness Assessmenthttps://brianda-fjzbbaoo.scoreapp.comSign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Instagram: https://www.instagram.com/briandanava_/

    1h 4m

  4. 06/11/2025

    How To Build a Career Without a 9-5

    Feeling stuck in a 9-to-5 or unsure how to build a career on your terms? In this episode, I sit down with Brandon Michals—a full-time freelance software developer, licensed attorney, and 6-figure business owner—for a real conversation on how to create freedom without the traditional path. Whether you're a stay-at-home mom, stuck in a draining job, or simply ready for more, Brandon shares practical steps to build a career that aligns with your lifestyle, values, and faith.📌 Topics We Cover:– How he built a freelance career from scratch– Building income & freedom outside the 9–5– Making God first in your work– Advice for aspiring freelancers and faith-driven womenBrandon's Instagram https://www.instagram.com/brandonmichals/Sign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Brianda’s Instagram: https://www.instagram.com/briandanava_/

    1h 8m

  5. 06/03/2025

    Marca Personal Que Conecta: Lo Que Nadie Te Dice Sobre Hablar En Público

    Tuve el honor de entrevistar a Mariana Candelas y Manuel Muro, coaches de oratoria y marca personal, y creadores del evento Tu Voz, Tu Marca.
Ellos no solo enseñan a hablar bien, sino a conectar de verdad con la audiencia, con tu historia y con tu propósito.💬 En esta conversación hablamos de:
— Cómo encontrar tu voz sin tener que fingir o sonar perfecta
— Qué papel juega la vulnerabilidad a la hora de hablar en público
— La diferencia entre hablar bien y realmente conectar
— Cómo alinear tu mensaje con tu marca personal
— Y el consejo que le darían a esa mujer que siente que tiene algo que decir… pero no se atreve a hablarManuel’s Instagram- https://www.instagram.com/manuelmuroa/Mariana’s Instagram- https://www.instagram.com/marianacandelas/No Hables, Comunica Instagram- https://www.instagram.com/nohablescomunica/No Hables Comunica Facebook- https://www.facebook.com/nohablescomunicaSign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Brianda’s Instagram: https://www.instagram.com/briandanava_/

    1h 9m

  6. 05/28/2025

    How To Stop Losing Money Every Week!

    Too many women delay wealth-building—waiting for the right time, more income, or less stress. But what if waiting is the most expensive decision of all?In this powerful episode, I’m joined by Jacent Wamala—a Licensed Marriage & Family Therapist, Women’s Wealth Coach, award-winning podcast host, and self-published author—who paid off over $94,000 in debt before turning 30. She breaks down the emotional, spiritual, and practical truths women need to hear to finally walk in financial freedom and purpose.Jacent's Instagram https://www.instagram.com/jacentwamala/Jacent's YouTube https://www.youtube.com/@UC_i5S1hB1NAe1v2xxg3kUQA Sign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Instagram: https://www.instagram.com/briandanava_/

    1 hr

  7. 05/22/2025

    What School Never Taught You About Money

    This episode is about what we wish we knew about money in our 20s and what we wish we hadn't done.Join the 7D Community Waitlist →, https://www.briandanava.com/Socialshttps://www.instagram.com/briandanava_https://www.tiktok.com/@briandanava_

    1h 10m

  8. 04/16/2025

    A Pain Free Birth (Sort Of)

    Thankful to God for our greatest gift, our baby boy! Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_

    1h 17m
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About

Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.

Information

  • Creator
    Brianda Nava
  • Years Active
    2023 - 2025
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    © Brianda Nava
  • Show Website
    The 7 Dimensions Podcast