EMOTIONAL ENGINEERING

Kristi Simons | @kristisimonscoaching
  • 5.0 (6)
  • Spirituality
  • Updated Weekly

What is Emotional Engineering? Over the years, every conversation has explored the same question: How do we become more emotionally attuned humans? Our emotions are our internal guidance system By understanding them we begin recognizing that our emotions shape how we see the world, the decisions we make, the relationships we build, and ultimately the life we create. To me, that’s Emotional Engineering. It’s the intentional practice of transforming your inner world so your outer world begins to reflect it. It’s learning that emotions are energy in motion and your frequency is your experience.

  1. Jul 7

    Episode 158: Remembering What Was Never Lost - with Laurie Nouchka

    "The suffering is purely created through our resistance to what is present." — Laurie NouchkaA transmission on soul remembrance, divine timing, and the vision waiting beneath the reshaping. Kristi sits with Laurie, an internal family systems practitioner based in London and currently building a home on the wind swept island of Fuerteventura. This is a conversation about remembering wholeness that was never lost, only buried. About the desire underneath the desire. About what becomes possible when a soul stops resisting its own unfolding and starts trusting the vision it already carries. Highlights The fear of aloneness carried since the teen years, driving decisions made without knowing why Holding her own children through a family's unfolding without letting them feel abandoned Kristi's moment of first holding her newborn son as a portal into finally loving herself Divine timing as a knowing that precedes logic, with the steps revealing themselves after A fascia session that released grade school and high school memories held in the jaw Why the soul chooses a human life, and what it means to be used as a vessel About Laurie Laurie is a practitioner working with internal family systems, based in London and currently building a home in Fuerteventura, Canary Islands. Her work centers on nervous system capacity, the mothering of one's own younger parts, and the peeling back of old adaptations to reach a nourished, connected foundation. InstagramWebsiteFree gift Connect with Kristi Instagram If you have ever felt like your life is unraveling and rebuilding at the same time, this one will meet you exactly there. In service. Devotion. Truth.

    Episode 158: Remembering What Was Never Lost - with Laurie Nouchka

  2. Jun 3

    Episode 157: Safe to Be Seen - with Jennifer Liss

    "I wrote both of us a permission slip to go live our own best lives. And when I did, everything changed." — Jennifer Liss Jennifer Liss joins Kristi to talk about what it really means to feel safe from the inside out, the myth of external safety, and how choosing yourself first transforms everything including the people closest to you. Jennifer shares her personal story of separating from her husband, writing herself a permission slip to travel Europe for four months, and witnessing a transformation in him she calls the most miraculous thing she has ever seen. TRANSFORMATIVE TAKEAWAYS All safety is false safety. Real safety only lives within. Choose yourself first. Then choose each other. Choice only exists right now. The present moment is where your power lives. Follow joy as your strategy. What feels alive in you is your guide. Write the list. What do you actually desire in a partner? You get to have it. With or without them. That knowing sets you both free. QUOTES "What feels fun in your system naturally, at any given moment, that is your strategy for life." "I wrote both of us a permission slip to go live our own best lives. And when I did, everything changed." "You get to have the relationship of your dreams. With or without him. Once you truly know that, you release control, and he is finally free to choose." ABOUT JENNIFER LISS Jennifer Liss is a breath worker, somatic and energy worker, and founder of The Expansion Room - a community for women aligning their energy to build a life and business that feels like them. She runs the Safe to Be Seen cohort and hosts the podcast F**k Around and Get Paid. Based in Portland, Oregon. Instagram @jennifer.liss_ Instagram @kristisimonscoaching

    Episode 157: Safe to Be Seen - with Jennifer Liss

  3. Apr 15

    Episode 156: The Abundance That Follows Bravery - with Rachelle JoAnn

    ⚠️ This episode contains discussion of suicide loss, grief, and divorce. Please listen with care. "hold on to your pen. we are the author of our own story."— Rachelle JoAnn This is one of the most honest conversations I have ever had on this podcast. Rachelle is a coach, mother of three, and someone who knows what it means to choose bravery over comfort. We talked about her father's death by suicide. My divorce finalizing the day before we recorded. The crushing season that follows every aligned decision. And the abundance that comes after. If you are in a brave season — this one is for you. → Grief, loss and staying soft through the crushing season→ Choosing divorce out of bravery, not misery→ Shrinking in one area while lighting up in every other→ The 30-second hug in a parking lot→ Why abundance always follows alignment - just not without the breaking first ABOUT RACHELLE Rachelle Papineau is a coach devoted to helping women come home to themselves. Her own grief, divorce, and heartbreak are the foundation of everything she teaches. Connect with Rachelle on InstagramWebsite www.rachellejoann.com IF YOU FEEL CALLED → Tag us both when you share this episode→ Drop a 🤍 if you are in a brave season too→ Subscribe so you don't miss what's coming next

    Episode 156: The Abundance That Follows Bravery - with Rachelle JoAnn

  4. Jan 13

    Episode 155: Breaking the Silence - with Kristi Simons

    "What if there's really no right way? What if we're meant to meet ourselves in spaces where everything is allowed to fall apart?" In this vulnerable solo episode, Kristi shares her journey through 2025's biggest challenges - marriage crisis, financial struggles, and the reality of leaving security to follow her soul's calling. This is about the messy middle and why you don't have to stay frozen in fear. KEY TAKEAWAYS: The messy middle is where transformation happensBreaking the silence creates pathways for healingYou can reroute yourself before things break completelyYour internal world creates your external realityProgress over perfection - the work is daily "Everything happening right now is happening FOR you, and it's all gonna work out better than you can imagine." SUPPORT AND COMMUNITY Aries Activation - GroupSunday, January 25th, 2026 | 10:00 AM ET | 75 minutesCollective channeled reading + meditation activation with light codes One-on-One Activations - Season of HarvestPersonal sessions to anchor in what you're calling in for 2026Instagram: @kristisimonscoaching If this episode resonated with you, share it with someone who needs to hear it. You're not alone. Love Kristi xo

    Episode 155: Breaking the Silence - with Kristi Simons

  5. 11/12/2025

    Episode 154: Soul Assignments & Creating New Paths - with Steffani LeFevour

    "We get to decide how we want our life to be and we get to make it that way." - Steffani This conversation with Steffani filled my soul in ways I didn't even know I needed. Her journey from grief and loss to conscious creation, her commitment to doing hard things, and the way she's turned her biggest challenges into her greatest teachers - pure magic. I'm so grateful she showed up so vulnerably and shared the wisdom she's gathered climbing her own mountains. This one's going to land exactly where it needs to. KEY TAKEAWAYSThe Five Power Tools → Your thoughts, words, feelings, beliefs, and stories create new pathways in your life Challenge = Change → Doing hard things daily builds invincible confidence Soul Assignments → Every major experience is a soul contract you chose for growth Let Go to Grow → Releasing control and finding joy in the journey is where magic lives Mountains, Not Hills → This work is mountain after mountain, and that's what makes it beautiful CONNECT WITH STEFFANIWebsite: coachwithsteff.com Soul Assignments Book - Coming soon via traditional publisher Radical Transformation Journey - 5-month group coaching container for women ready to master foundational manifesting Follow her on Instagram for daily soul-led wisdom EMBODY THE FREQUENCY - LIVE EXPERIENCETuesday, November 18th | $55 CAD A sacred 90-minute immersion to align with your highest frequency and trust what's true for you. Link in bio.You are exactly where you need to be → [Register Now] 🤍

    Episode 154: Soul Assignments & Creating New Paths - with Steffani LeFevour

  6. 10/27/2025

    Episode 153: The Pace of True Healing - with Ruby Fremon

    "For once in your life, you deserve ease and you deserve for things to feel easeful." Ruby Fremon is a trauma-informed coach, author of Potent Leadership, somatic experiencing practitioner, and creator of Equia (Equine Assisted Somatic Experiencing). After hitting rock bottom in 2024, Ruby took a complete sabbatical from her business to heal and rebuild her life at a pace that honors her nervous system. This is her first podcast appearance since stepping back. Key TakeawaysMost women work against their nervous systems and hormonal cycles for the sake of doing, becoming, and achieving - but for what? The feelings you chase matter more than the goals you set when building an aligned life Slowing down creates depth that pushing through never could Your nervous system may have learned to find safety in chaos - healing means learning that ease can be safe too Letting go of protective identities makes you more sensitive, but also more alive Connect with RubyInstagram: @rubyfremon Book: Potent Leadership Substack: Ruby's writing and updatesWebsite: https://rubyfremon.com/ Current Offerings: Private somatic experiencing coaching (virtual) Equia (equine assisted somatic experiencing) Relational touch work If this episode resonated with you, please share it with someone who needs to hear it. Connect with Kristi: @kristisimonscoaching November Soul Alignment Journey - Nov 3-29 | Link in bio to join Share this with a woman who needs this message. Tag us on Instagram—we'd love to hear what landed for you. 🤍  💫 Follow Kristi: Instagram⁠⁠ @kristisimonscoaching⁠⁠⁠ ⁠⁠ The next Soul Alignment Journey runs November 3-29 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self. Message Kristi if this feels aligned for you. ⁠Book a SOUL READING HERE ⁠

    Episode 153: The Pace of True Healing - with Ruby Fremon

  7. 10/16/2025

    Episode 152: Breaking the Chains for Soul-Led Success - with Brit Nicole

    "My job is to connect, to listen, and to anchor into love. That is what I am here to do." What if the greatest abundance comes from finally trusting yourself? Brit Nicole shares her raw journey of building a photography empire, losing everything twice, and discovering her true calling. This conversation explores the difference between knowledge and wisdom, healing your nervous system, and building from soul instead of survival. For the woman tired of hustling and ready to lead from joy… this one's for you. Spiritual entrepreneur and founder of The Unstoppable CEO. Brittany helps female entrepreneurs release trauma and hustle culture to build soul-aligned businesses through her community, summits, and retreats. Key Takeaways The difference between seeking knowledge versus wisdom How to recognize when you're building from ego vs. soul Why nervous system healing is essential for sustainable success The practice of holding your wounded self with compassion How to create sacred pause without guilt Connect with Brit Website: britnicole.com Instagram: @its.brit.nicole Community: The Unstoppable CEO Plug Into Presence: 5-Day Morning Meditation Activation October 27-31 | 9:30-10:00 AM ET | $97 CAD Five mornings of guided meditations, Holy Fire Reiki, and channeled activations to reconnect with your intuition and reclaim presence. Register Here Share this episode with a woman who needs this message. Tag us on Instagram... we'd love to hear what landed for you. 🤍  💫 Follow Kristi: Instagram⁠⁠ @kristisimonscoaching⁠⁠⁠ ⁠⁠ The next Soul Alignment Journey runs November 3-29 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self. ⁠Book a SOUL READING HERE ⁠

  8. 10/09/2025

    Episode 151: The Soul Is Always Leading You Home - with Connie Fusella

    “When you slow down enough to listen, your soul will always tell you the truth.” — Connie Fusella In this heart-opening episode, Kristi sits down with Connie Fusella, intuitive healer and spiritual mentor, to talk about awakening, intuition, and what it really means to live from your soul. Connie shares her near-death experience that became a doorway to deeper remembrance and trust in divine guidance. Together they explore: ✨ What it feels like to truly listen to your soul ✨ Healing from patterns of fear and people-pleasing ✨ Reclaiming your voice and truth after pain ✨ The beauty of coming home to yourself 🌿 Connect with Connie:meaningful messages 💫 Follow Kristi: Instagram⁠⁠ @kristisimonscoaching⁠⁠⁠ ⁠⁠ The next Soul Alignment Journey runs November 3-29 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self. Message Kristi if this feels aligned for you. ⁠Book a SOUL READING HERE ⁠

See All (167)

Trailer

5
out of 5
6 Ratings

About

What is Emotional Engineering? Over the years, every conversation has explored the same question: How do we become more emotionally attuned humans? Our emotions are our internal guidance system By understanding them we begin recognizing that our emotions shape how we see the world, the decisions we make, the relationships we build, and ultimately the life we create. To me, that’s Emotional Engineering. It’s the intentional practice of transforming your inner world so your outer world begins to reflect it. It’s learning that emotions are energy in motion and your frequency is your experience.

Information

  • Creator
    Kristi Simons | @kristisimonscoaching
  • Years Active
    2023 - 2026
  • Episodes
    167
  • Rating
    Explicit
  • Copyright
    © Kristi Simons | @kristisimonscoaching
  • Show Website
    EMOTIONAL ENGINEERING