Intelligence on the Rocks

LIZZY & TOÑO
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We are two alcoholics who are learning to navigate life without alcohol.  

  1. 5D AGO

    We the people

    From our founding fathers to the national bird Ben Franklin actually wanted, we’re cruising through history without stopping at our local watering holes.

    21 min

  2. FEB 9

    At What Cost?

    Lizzy and Antonio wrap up season 8 with special guest Melissa Silverstein of The Healed Professional . Why would high achievers rather burn out than ask for help and what becomes possible when you finally stop carrying everything alone?

    41 min

  3. FEB 2

    Steady Hands/Sober Mom

    Sobriety does not swoop in and turn back time.  Often, we are facing the difficult truth that things will never be the same.  Join us in an honest conversation with Ericka, a mom who has faced these truths and challenges and is making a difference in this sober community.

    1h 1m

  4. JAN 26

    Progress is Progress

    Special guest Belinda Morey.  Tired of polished recovery narratives? So is Belinda. Join us as she talks raw progress, tiny wins, and the real work of healing.

    36 min

  5. JAN 19

    More Than All The Sky

    On the first episode of 2026, join Lizzy and Antonio as they meet with Lori Ada Jaroslow to discuss her musical, More Than All The Sky.  A powerful and deeply human work of art, the musical explores addiction, love, loss, and most importantly, hope.

    49 min

  6. 12/08/2025

    Distractions Vs. Actions

    Sometimes it can feel like we’re in a rut.  It’s hard to change and grow, but in sobriety it’s extra important not to become stagnant.

    20 min

  7. 12/01/2025

    Intentions, Boundaries and Holiday Energy

    How can we set intentions for the holidays to help us prepare for the people, places and situations that can be uncomfortable?  Toño and Lizzy sit down and discuss some helpful ideas for this holiday season.

    31 min

  8. 11/17/2025

    Are You Bored?

    In sobriety things can seem boring.  What are we supposed to do with our hands? How are we supposed to connect with others?  Where can we find joy?  Don’t worry, boredom is a good thing and the joy is right there waiting for us.

    29 min
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About

We are two alcoholics who are learning to navigate life without alcohol.  

Information

  • Creator
    LIZZY & TOÑO
  • Years Active
    2023 - 2026
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © 2026 Intelligence on the Rocks, LLC.
  • Show Website
    Intelligence on the Rocks