LO MNTNCE

Lo May
  • 5.0 (1)
  • Health & Fitness
  • Weekly

LO MNTNCE is a podcast dedicated to exploring healthy habits, mental health journeys, and the pursuit of becoming your best self. Join host Lo May as she shares her personal experiences, insights, and interviews inspiring guests who have transformed their lives. Get ready for thought-provoking conversations, practical tips, and actionable advice to help you on your own journey of self-improvement.

Episodes

  1. 09/21/2023

    Unfiltered Insights: Srna Stos Joins LOMNTNCE for a Candid Conversation

    Srna Stos (no it's not a typo) steps into the spotlight for an uncensored interview with LOMNTNCE. She delves deep into her personal evolution, tracing her path from her days at IMG Academy to her current roles as a Social Media Director and podcast host. Srna candidly reflects on how her athletic experiences, struggles with body image, and nutrition challenges have shaped her journey towards inner peace and discovering her true identity as a young Serbian woman growing up in America. In this no-holds-barred conversation, Srna also opens up about her dating life, her powerful mindset practices, and the daily habits that pave her way to success. The discussion doesn't shy away from topics like men, the body positivity movement, and features special appearances by Mochi, Myla, and Jackie Shames.

  2. 08/10/2023

    The Power of the Intentional YES

    Discover the incredible impact of saying "yes" intentionally. Join your host Lo May, a positivity enthusiast, as we explore the art of embracing a "yes" mindset. Unlock practical strategies, personal growth insights, and inspiring stories of how saying "yes" can transform your life. Get ready to open doors to unexpected joys and opportunities – hit play and start saying "yes" to a brighter future today!

  3. 08/08/2023

    Nurturing Bonds: The Power of Friendships in Personal Growth

    In this episode, we delve into the profound significance of friendships and their integral role in our personal growth journey. Join us as we explore how nurturing these meaningful connections can positively impact various aspects of our lives. From providing emotional support and understanding to challenging us to become the best versions of ourselves, friendships play a vital role in shaping our paths to self-discovery and fulfillment. Tune in to gain valuable insights and discover how fostering strong bonds with others can lead to a more enriched and purposeful life. Get ready to embrace the power of friendships for personal growth and hit that play button to embark on this transformative journey.

  4. 07/10/2023

    Master Your Mindset for Personal Growth: The Power of Positive Thinking

    In this episode, discover how cultivating a positive mindset can unlock your true potential and propel you towards personal growth. Join host Lo May as she explores the different types of mindsets and shares practical tips to help you shift towards a positive and growth-oriented mindset. Get ready to harness the power of positive thinking and transform your life.

  5. 07/01/2023

    Unmasking the Journey: The Path to LO MNTNCE

    Join host Lo May as she courageously introduces her personal mental health journey, briefly unveiling the struggles and triumphs that shaped her perspective on self-improvement and well-being ultimately leading her to launching her new podcast, LO MNTNCE. Discover the power of vulnerability and find inspiration for your own path towards becoming your best self.

    Unmasking the Journey: The Path to LO MNTNCE
  • 5 Episodes

About

LO MNTNCE is a podcast dedicated to exploring healthy habits, mental health journeys, and the pursuit of becoming your best self. Join host Lo May as she shares her personal experiences, insights, and interviews inspiring guests who have transformed their lives. Get ready for thought-provoking conversations, practical tips, and actionable advice to help you on your own journey of self-improvement.

Information

  • Creator
    Lo May
  • Years Active
    2023
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Lo May
  • Show Website
    LO MNTNCE