The Introvert's Social Hour

KaVonna Holloway
  • 5.0 (1)
  • Society & Culture
  • Updated Weekly

Welcome to The Introvert's Social Hour! The podcast where KaVonna, your favorite introvert, gets social for one hour a week with her listeners and sometimes special guests. Join the conversations of the struggles of adulting, our love of storytelling, the joy of being a creator, and so much more. Season 4 new episodes every Wednesday! Make sure to like this podcast to get notice of surprise BONUS episodes.

  1. Aug 26

    Updates and Reflections (S4E20)

    It's the Season 4 Finale!!!!! Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. Like and follow this podcast to get reminded when new episodes drop (including surprise BONUS content). ⁠Let's get social!⁠ https://linktr.ee/kavonna

  2. Aug 19

    Creator in Progress (S4E19)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST: Wesley McIntyre, a graduate of the University of North Carolina School of the Arts is a NYC based artist who thrives in various spaces. Wesley has been blessed with opportunities of working and collaborating with artists throughout the East Coast. Beginning his artistic journey in the medium of dance, Wesley has walked through the door of artistic expressions within multiple art disciplines. Wesley has worked and trained with; Alonzo King Lines Ballet, Mark Morris Dance, Visions Contemporary Ballet, and Alvin Ailey American Dance Theater. Wesley has also worked with various independent artists/projects throughout NYC in roles of project manager, wardrobe stylist, model, &/or creative direction. Wesley holds a passion for creating and being a part of immersive artistic experiences that evoke an internal connection/response to the overarching theme and significance of the work. Follow Wesley @wesleytroymcintyre on Instagram and @wes_mc128 on TikTok

  3. Aug 12

    Disneyland vs. Disneyworld (S4E18)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).⁠Let's get social!⁠ https://linktr.ee/kavonnaKNOW THE GUEST:Sabrina is a California based English teacher whose three great loves are fictional stories, Disney, and Lego. @nina.sanchez24 on Instagram

  4. Aug 5

    What is Success? (S4E17)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST: Ja’Michael De’Shawn is a New York-based actor and writer, originally from Hearne, Texas. He is a graduate of the University of Texas at Austin and a Fulbright U.S. Student Award recipient. As an actor, he has appeared in productions including Abe Koogler’s Kill Floor, Adrienne Dawes’ Casta, Reina Hardy’s The Afterparty, Jelisa Jay Robinson’s Delivery, and Tyler English Beckwith’s TwentyEight. His film credits include GIVE ME BACK MY BICYCLE! and You Die (Amazon Prime). His writing includes his plays The Electric Lady and Exile Blues, along with his solo show in development, The Self-Portrait of the Soul as a Young Man. As a dancer, he has performed works by Lisa Johnson-Willingham, Maguette Camara, and Matthew Rushing at venues including Jazz at Lincoln Center, the Ailey Citigroup Theater, and the Whitney Museum. He currently performs with the house improv team, Kind Regards, at The PIT in NYC. Follow Ja’Michael on Instagram at @jamichaeldeshawn.

  5. Jul 29

    Letter to the Eldest Daughter (S4E16)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST: Jennell “Jenn” Encizo is a social impact professional and community builder based in St. Louis, originally from Southern California. They hold a dual Master’s degree in Social Work and Business Administration (MSW/MBA) from Washington University in St. Louis, where they focused on mental health, organizational behavior, equity, and systems-level change. By day, Jenn works as the Programs and Partnerships Coordinator at Rx Outreach, expanding access to affordable medications nationwide. They are also the founder of the Golden Ground Project, an Afro-Latin dance initiative dedicated to creating safe, inclusive, and community-centered spaces. Jennell teaches salsa, bachata, and cumbia, and hosts social dance events across St. Louis that prioritize consent, inclusivity, connection, safety and joy on the dance floor.

  6. Jul 22

    Taking Care of Your Bodies (S4E15)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST: Alyxx Johnson is a native of Dallas, TX where her earliest memories of embodiment started at age 6 with West African Dance and All Star Competition Cheerleading. She is a graduate of The Ailey School/Fordham University BFA Program in Dance, and holds an MFA in Performance + Performance Studies from Pratt Institute. Her passion for dance and movement evolved into a love of the body, which led to furthering her education at the Northern Virginia School of Therapeutic Massage. Alyxx has integrated her experience as an artist, NASM Certified Personal Trainer, and Fascial Counterstrain practitioner, into the founding of Body Unbound: a restorative wellness center resetting the body's balance through recovery. IG: @mybodyunbound TikTok: @mybodyunbound www.bodyunbound.org

  7. Jul 15

    Creative Procrastination (S4E14)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Nicole is a queer Los Angeles-based writer who's nearly lost the plot, so they've had to start making it up on their own. You can find more from them at nsowers.com

  8. Jul 8

    2026 Midyear Movie Recap (S4E13)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST: Isaiah Kai Maylad is a writer/director drawn to stories that come from quiet places, yet speak volumes. His passion for storytelling hails from growing up in a Filipino-American household full of Shel Silverstein rhymes, obsessive Raiders of the Lost Ark rewinds, and boisterous family karaoke nights. As an avid enthusiast of movies and TV, he enjoys chatting about stories almost as much as he enjoys watching them.IG: isaiah_kai

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About

Welcome to The Introvert's Social Hour! The podcast where KaVonna, your favorite introvert, gets social for one hour a week with her listeners and sometimes special guests. Join the conversations of the struggles of adulting, our love of storytelling, the joy of being a creator, and so much more. Season 4 new episodes every Wednesday! Make sure to like this podcast to get notice of surprise BONUS episodes.

Information

  • Creator
    KaVonna Holloway
  • Years Active
    2023 - 2026
  • Episodes
    110
  • Rating
    Explicit
  • Copyright
    © KaVonna Holloway
  • Show Website
    The Introvert's Social Hour