THE BRAVERY ACADEMY

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The Bravery Academy

Evergreen Podcasts & Sarah Ferris Media
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience. As we delve into the realms of wellbeing, courage, and connection, you'll uncover the science behind personal growth and gain practical insights for your own journey. Subscribe now to The Bravery Academy on Apple Podcasts, Spotify, or your preferred platform and embark on this inspiring voyage with us. Brought to you by the award winning CONmunity Podcasts, producers of Conning the CON, Klooghless The Long CON, Stop the Killing and Guilty Greenie.

  1. CONmunity Podcast | Season Two: The BADmiral

    10/16/2025 · BONUS

    CONmunity Podcast | Season Two: The BADmiral

    🎧 NEW FROM SARAH FERRIS MEDIA CONmunity Podcast | Season Two: The BADmiral A $3.75 billion international search-and-rescue organisation. Admirals from around the globe. A mission that promised purpose — and pay.But what happens when the story doesn’t quite add up? From the creator of Stop the Killing and Klooghless: The Long Con, Sarah Ferris takes listeners on an 18-month global investigation to uncover the truth behind an organisation that may not be all it seems. 🎙️ THE BADmiral is Season Two of CONmunity Podcast — and all episodes are available now.Start with Episodes 1 & 2 wherever you get your podcasts — or binge the entire season ad-free right now on:👉 Apple Podcasts👉 Patreon.com/CONmunity ⚓️ Follow the investigation. Meet the people who believed. And discover why seeing deception while you’re in it can feel like trying to catch smoke in your hands. Produced by Sarah Ferris Media on the Killer Podcasts Network Check out more Sarah Ferris Media productions: Stop the Killing Klooghless – The Long Con The Bravery Academy Guilty Greenie 📧 Contact: conningthecon@yahoo.com🌐 Website: Sarah Ferris Media Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 min
  2. Get Ready for Something Special:

    06/26/2024 · BONUS

    Get Ready for Something Special:

    Get Ready for Something Special: Watching Two Detectives Introducing 'Watching Two Detectives': A Gripping New Podcast A new podcast titled 'Watching Two Detectives' is set to launch, hosted by retired New South Wales homicide detectives Scott Rogan and Peter Hogan. Initially conceived to explore old case files each episode, the podcast's direction shifted when they covered the murder of Michael Furlong. This case transformed the first episode into a full season titled 'If Tomorrow Never Comes.' The podcast embodies the emotional journey of the detectives and the victim's son, Luke, who had long awaited closure. Listeners can subscribe and gain early access to the entire season on Apple Podcasts or Patreon. 01:07 A Pivotal Moment: Luke's Call 01:36 Season One: If Tomorrow Never Comes 01:47 How to Listen and Subscribe 01:56 Early Access and Trailer Listen and Subscribe: Watching Two Detectives on Apple Podcasts Patreon.com/Wtdpodcast Learn More: Sarah Ferris Media PROUDLY PRESENTED BY SARAH FERRIS MEDIA on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING  THE BRAVERY ACADEMY   Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 min

  3. 05/09/2024

    S2E14 Josh Van Cuylenburg - Imperfect Revelations

    Josh Van Cuylenburg Overcoming Perfectionism with Josh Van Cuylenburg – Musician, Podcaster, and Inspiration from 'The Imperfects' Release: Special Season 2 Bonus Episode Join host Emma Ferris in this extraordinary bonus episode of "The Bravery Academy" Season 2, where we delve deep with Josh Van Cuylenburg, co-host of the renowned "The Imperfects" podcast. Known for his emotional depth both in music and conversation, Josh shares his journey through personal and creative growth. What You’ll Discover in This Episode: Josh’s Battle with Perfectionism: How he overcame the challenges of self-doubt and high familial expectations to embrace his true self. Family Dynamics and Mental Health: Insight into how family life shaped his personality and his approach to mental health advocacy. Musical Inspirations: Behind the scenes of his touching song, "We Were Here," watch here. The Power of Vulnerability: How embracing his imperfections has led to profound personal revelations and professional success. Supporting The Bravery Academy Podcast: As an independently produced podcast, every bit of support counts! If you enjoyed this heartwarming insight into Josh's life: Subscribe on Apple Podcasts: Stay updated with our latest episodes. Join our Patreon: For exclusive content and early access, visit patreon.com/thebraveryacademy. We're incredibly grateful for Josh's openness and the chance to share this bonus episode with you promptly. His stories remind us of the strength found in vulnerability and the beauty of an imperfect journey. Don't miss out on this unique exploration of life, music, and overcoming adversity with one of Australia's beloved podcasters. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

  4. 04/30/2024

    S2E13 EMBRACING GRIEF, FINDING COURAGE

    Embracing Grief, Finding Courage Season 2 Episode 13 Navigating Grief and Finding Hope with Mark Longley Mark's Podcast Welcome to a deeply moving episode of the Bravery Academy Podcast, where host Emma Ferris sits down with Mark Longley, a journalist and podcaster renowned for his insightful exploration of death, love, and grief. Today's episode is not just a story of loss but a beacon of hope for those navigating the dark waters of grief. Join us as Mark Longley shares his heartfelt journey through grief, offering invaluable insights into coping with loss, combating domestic violence, and ultimately finding a path to healing and hope. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min

  5. 04/23/2024

    S2E12 PARENTHOOD UNVEILED

    PARENTHOOD UNVEILED Season 2 Episode 12 Mastering the New Parent Journey: Overcoming Anxiety & Enhancing Connections Welcome to a transformative episode of "The Bravery Academy," where our host, Emma Ferris, teams up with clinical psychologist and expectant mother Dr. Victoria Thompson, to explore the profound journey of new parenthood. This enlightening discussion is tailored for both expecting and new parents navigating the emotional and physical rollercoaster of welcoming a child into their lives. Dive into crucial topics like overcoming postpartum depression, managing anxiety, maintaining a strong partnership, and adjusting to your evolving identity and relationships after the baby arrives. Emma and Dr. Thompson share invaluable insights and personal experiences on preparing for childbirth, the significance of creating a solid support system, and strategies for keeping the romance alive amidst the chaos of parenting. Discover practical tips for managing the mental load of motherhood, the physical challenges during and after pregnancy, and the dynamics of shifting family roles. This is the link that Dr vic was trying to share. www.greatfathers.org.nz/ Join us for this heartwarming and insightful episode as we delve into the essence of becoming a new parent, the importance of open communication, and how to keep the connection with your partner strong during this significant life transition. Whether you're anticipating the arrival of your little one or adjusting to life with a newborn, this episode offers the guidance and support you need to thrive in your new role. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min

  6. 04/23/2024 • SUBSCRIBERS ONLY

    S2E13 EMBRACING GRIEF, FINDING COURAGE

    Embracing Grief, Finding Courage Season 2 Episode 13 Navigating Grief and Finding Hope with Mark Longley Mark's Podcast Welcome to a deeply moving episode of the Bravery Academy Podcast, where host Emma Ferris sits down with Mark Longley, a journalist and podcaster renowned for his insightful exploration of death, love, and grief. Today's episode is not just a story of loss but a beacon of hope for those navigating the dark waters of grief. 00:00 | Introduction to Grieving and Our Distinguished Guest: Understanding grief's impact with Mark Longley. 01:01 | The Genesis of the Podcast: Delving into what inspired this profound exploration of loss and love. 02:02 | Understanding the Uniqueness of Grief: Mark shares his unique experience with loss and the complexity of grief. 02:41 | Behind the Scenes of the Podcast's Creation: The journey and motivation behind Mark's impactful work. 04:21 | The Interconnection of Grief and Love: How love shapes our experience of grief and loss. 05:36 | Addressing the Epidemic of Domestic Violence: A critical discussion on the societal challenge of domestic violence. 06:57 | In Loving Memory of Emily: Remembering Emily and the joy she brought to those around her. 12:54 | The Aftermath of a Tragic Loss: Navigating life after the devastating loss of Emily. 18:00 | Media and Grief: The role of media in shaping public perceptions of grief and loss. 19:55 | Finding Meaning Amidst Trauma: Mark discusses how trauma can lead to finding a renewed sense of purpose. 20:32 | The Courage to Speak Out: The importance of bravery in discussing difficult topics. 21:21 | Reflecting on Tragic Parallels: Drawing connections between Emily’s story and Grace Mullane’s, highlighting the need for societal change. 23:25 | The Physical and Emotional Toll of Grief: Understanding how grief affects both mind and body. 25:27 | Choosing Hope and Love: How to find the strength to love and live fully again. 29:28 | Navigating Relationships After Loss: The impact of grief on personal relationships and how to move forward. 32:59 | Facing Grief's Milestones: How to approach significant dates and memories. 35:37 | Coping Mechanisms and Embracing Grief: Discovering ways to cope with loss and integrate grief into life. 37:46 | The Loneliness of Grief: Discussing the isolation that often accompanies loss and how to combat it. 38:48 | Concluding Thoughts on Resilience and Remembering Emily: Ending on a note of hope and resilience, honoring Emily’s memory. Join us as Mark Longley shares his heartfelt journey through grief, offering invaluable insights into coping with loss, combating domestic violence, and ultimately finding a path to healing and hope. And if you have a question get in touch with Emma on Instagram or Facebook @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery. If you are struggling please reach out for help. If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask a

    40 min

  7. 04/16/2024

    S2E11 WHAT YOUR PARTNER IS NOT TELLING YOU!

    WHAT YOUR PARTNER IS NOT TELLING YOU! Season 2 Episode 11 Understanding Men, Women, and Relationships with Alison Armstrong In this episode of the Bravery Academy, Emma interviews Alison A. Armstrong, an acclaimed expert on understanding men, women, and human behavior. Alison shares insights from her journey, which began in 1991 with a personal revelation about her role in her interactions with men, leading her to decades of study on male behavior, relationships, and instinctual responses. She discusses the significance of communication, awareness, and the choices individuals have in improving their relationships by understanding differences and instincts between genders. Alison highlights how to nurture a state of femininity, the impact of acknowledging and appreciating men properly, and the importance of personal and authentic communication to bring out the best in relationships. Through her work and personal stories, including her experiences with late husband Greg and current partner Dan, she emphasizes the power of understanding, patience, and acknowledging each other’s needs to foster more meaningful connections. 00:00 Introduction and Guest Background 01:32 Alison's Journey into Understanding Men 05:06 The Evolution of Alison's Understanding of Men 06:06 Alison's Personal Experiences and Their Impact on Her Work 08:53 The Importance of Understanding Instincts in Relationships 11:43 The Concept of Bravery in the Face of Fear 12:34 The Importance of Being True to Ourselves in Relationships 20:24 The Role of Femininity and Masculinity in Relationships 27:16 The Power of Authenticity and Self-Commitment 27:26 Understanding the Importance of Sleep and Personal Routines 28:09 Overflowing with Positive Qualities: The Key to Effortless Expression 28:59 Finding Balance in Accomplishment and Femininity 29:55 The Art of Puttering: A Path to Patience and Oxytocin 30:18 The Power of Acknowledgement and Appreciation in Relationships 30:51 What Brings Out the Worst in Men: Understanding Male Perspectives 35:07 The Impact of Criticism and Negative Perception on Men 38:17 The Importance of Communication and Acknowledgement in Relationships 38:23 Understanding the Needs of Women: Safety, Security, and Connection 44:45 The Role of Personal Leadership and Authorship in Relationships 49:08 Exploring Alison Armstrong's Resources and Future Events 50:48 Closing Thoughts: The Journey of Understanding Men and Women And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

  8. 04/09/2024

    S2E10 DARRYLL STINSON: PURPOSE FROM PAIN

    DARRYL STINSON : PURPOSE FROM PAIN  Season 2 Episode 10 Purpose from Pain: A Journey of Hope and Bravery with Darryll Stinson In this episode of the Bravery Academy, host, Emma Ferris speaks to Darryll Stinson, a former division one athlete whose career took a massive turn after a back injury. It plunged him into mental health struggles including depression and suicidal ideations. Darryll's journey is one of resilience, courage, and finding purpose in the face of pain. He discusses the importance of vulnerability, self-awareness, communication, and standing in your power as part of healing. His story is an inspiring example of turning hardship into a message of hope and empowerment. Today, Darryll seeks to inspire and elevate other voices, helping others in their quest for happiness, purpose and personal fulfillment. 00:00 Introduction and Trigger Warning 00:38 Guest Introduction: Darryll Stinson 00:56 Daryl's Background and Early Life 01:27 Daryl's Athletic Career and Identity Struggles 03:27 The Impact of Injury and Mental Health Struggles 06:30 Exploring the Concept of Emotional Safety 08:31 The Power of Vulnerability and Self-Expression 11:20 The Importance of Emotional Vocabulary and Communication 14:14 Darryll's Journey to Recovery and Self-Discovery 14:47 The Role of Sports Culture in Mental Health 18:10 The Power of Storytelling and Vulnerability in Healing 29:11 Darryll's Current Work and Mission 32:07 Conclusion: Defining Bravery Remember to subscribe to The Bravery Academy podcast for more inspiring conversations. Access ad-free, early access content on Apple Podcasts and patreon.com/thebraveryacademy. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
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About

Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience. As we delve into the realms of wellbeing, courage, and connection, you'll uncover the science behind personal growth and gain practical insights for your own journey. Subscribe now to The Bravery Academy on Apple Podcasts, Spotify, or your preferred platform and embark on this inspiring voyage with us. Brought to you by the award winning CONmunity Podcasts, producers of Conning the CON, Klooghless The Long CON, Stop the Killing and Guilty Greenie.

Information

  • Creator
    Evergreen Podcasts & Sarah Ferris Media
  • Years Active
    2023 - 2025
  • Episodes
    34
  • Copyright
    © Sarah Ferris & Emma Ferris 998185
  • Show Website
    The Bravery Academy
  • Provider
    Sarah Marie Ferris