Life Over Twenty Podcast

Sandra Okpara
  • 4.3 (3)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

From career chaos to love dilemmas, we'll tackle it all with wit, wisdom, and a healthy dose of sarcasm.

  1. 02/16/2025

    You are worth more than your productivity

    Self esteem comes from recognizing that value isn’t defined by accomplishments alone and while productivity and success are important, they shouldn’t be the only (main) source of validation.

    9 min
  2. Feeling better takes time

    02/09/2025

    Feeling better takes time

    Consistently practicing what makes us feel better takes time and effort. Be patient with yourself, but keep going, you’re worthy of all the good that comes from it.

    9 min

  3. 01/12/2025

    There is no ‘being somebody’

    Happy New Year friends! I hope the year had been chill and soft so far.

    5 min

  4. 11/28/2024

    Is today my birthday?

    This title was inspired by my dearest friend - Joshua Edo, happy birthday twin. Life is short guys, breathe clean air, love yourself, and eat what you like.

    13 min

  5. 11/24/2024

    Life update

    Bonus episode #yap

    12 min

  6. 09/01/2024

    Your perception of you is the only one that matters

    In this episode, Sandra share her (mostly incoherent) thoughts of self perception while realizing at the end that she said a lot of words but not a lot …

    15 min

  7. 08/11/2024

    Dating in your 20s

    In this episode, Sandra talks about how SIMPLE dating in your 20s can be.

    8 min

  8. 08/04/2024

    Money in your 20s

    In this episode I talk about some constants with dealing and having money.

    15 min
See All (23)

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4.3
out of 5
3 Ratings

About

From career chaos to love dilemmas, we'll tackle it all with wit, wisdom, and a healthy dose of sarcasm.

Information

  • Creator
    Sandra Okpara
  • Years Active
    2023 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Sandra Okpara
  • Show Website
    Life Over Twenty Podcast