Red Lotus Life

Lori Kinsey
  • 3.7 (3)
  • Self-Improvement
  • Updated Weekly

“May I live like the Lotus, at ease in muddy waters." - Author Unknown Red Lotus Life is a space of empowerment for those who are healing conditioning around generational and ancestral cycles, with a focus on domestic violence and abuse survivors. We are reconnecting and remembering who we are. As we learn to trust ourselves, our own inner knowing and our connection to our higher selves, we create a new direction for our lives. Red Lotus Life is here to bridge the disconnection from soul, allowing each individual to stand strong in their own power.

  1. 4d ago

    Why It Feels Hard To Speak Your Truth

    Why does speaking your truth feel so hard, even when you know what you want?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore confidence, communication, boundaries, emotional clearing, The Spiral, and what changes when your truth finally feels safe to say.This conversation is about more than speaking up. Lori and Sara talk about what happens when old conditioning, fear of judgment, relationship dynamics, people-pleasing, family roles, legal agreements, or past experiences make it difficult to say what is true.They also explore how The Spiral can help create clarity, confidence, and neutral communication — not from defensiveness, pressure, or overexplaining, but from alignment.One client went from feeling unable to be herself in her community to clearly communicating what she wanted with her partner, children, and co-parent. As the conversation opened, new possibilities began to align: jobs, school, community, safety, and a completely different life.Sara also shares how another client moved from people-pleasing and caving in relationship dynamics to setting clear boundaries, speaking her truth, and being received in a new way.In this episode, Lori and Sara discuss:- Why speaking your truth can feel difficult- How confidence and communication shift through The Spiral- Why boundaries land differently when they come from neutrality- How clarity opens new possibilities- Why emotional clearing changes the way you communicate- What happens when you stop assuming you are trapped- How speaking your truth can change relationships- Why “no” can become clear without carrying so much charge- How clients begin to express what they want without overexplaining- Why your truth can create a new reference point for safetyThis episode is for anyone who struggles to speak clearly, set boundaries, ask for what they want, stop people-pleasing, or trust that their truth can be received.If you are curious about The Spiral Intensive, book a Let’s Talk Spiral call and receive a free demo of the work:https://www.lorikinsey.com/the-spiralSubscribe for more conversations on emotional clearing, healing after abuse, trauma-informed healing, The Spiral, nervous-system-aware integration, embodiment, sovereignty, self-trust, relationships, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#SpeakYourTruth #TheSpiral #RedLotusLifeTime Stamps00:16 Confidently Speaking Your Truth03:22 How The Spiral Opens New Options15:43 Boundaries and Relationship Dynamics18:42 Why Speaking Authentically Feels Scary21:02 The Possibilities Open

  2. Sep 23

    What Gene Keys Reveal About Receiving Wealth

    What if receiving wealth begins with becoming oriented to your own rightful place?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman explore how the Gene Keys, The Spiral, emotional clearing, and Say Yes To Soul are weaving together inside the Wealth Consciousness series.This conversation continues the integration from the Physical Body clear, where the imprint went all the way back to conception and opened a new relationship with joy, peace, receiving, and wealth.Sara shares how Gene Key 2.2 helped her understand the pattern of Dislocation, Orientation, and Unity and how receiving wealth is connected to feeling rooted, aligned, and willing to take up space in the world.Lori shares how her own Gene Key 42 revealed the Shadow of Expectation, the Gift of Detachment, and the process of letting an old identity die so a softer, more grounded, more sovereign version could live.Together, Lori and Sara discuss:- How Gene Keys reveal deeper patterns around wealth- Why receiving requires a new reference point in the body- What it means to orient toward wealth, desire, and alignment- How dislocation can affect your ability to receive- Why peace of mind is part of wealth consciousness- How old identities can dissolve through emotional clearing- What empowered softness feels like in the body- Why taking your rightful place matters- How The Spiral and Gene Keys work together- Why there is always another layer of healing, even when you are already empoweredThis episode is for anyone who works with Gene Keys, Human Design, emotional clearing, nervous system healing, embodiment, wealth consciousness, The Spiral, or personal transformation and wants to understand how deeper patterns can shape the way you receive, hold, and create wealth.Join us inside Say Yes To Soul:https://www.lorikinsey.com/say-yes-to-soulUse code SAYYES for extra savings.Subscribe for more conversations on emotional clearing, Gene Keys, wealth consciousness, trauma-informed healing, nervous system awareness, The Spiral, embodiment, sovereignty, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#GeneKeys #WealthConsciousness #RedLotusLifeTime Stamps00:00 Welcome04:33 Gene Keys a Lifelong Practice06:01 Gene Key 2.215:44 Gene Key 42 and the Physical Body25:00 Gene Keys and Cellular Transformation28:18 Capacity to Hold Wealth

  3. Sep 15

    Is Your Nervous System Blocking Wealth?

    Could your nervous system be blocking wealth before the money ever arrives?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman unpack the first Say Yes To Soul Wealth Consciousness clear and explore how The Physical Body learns to feel safe receiving.This conversation goes beyond money mindset to look at emotional clearing, nervous system healing, The Physical Body, joy, money patterns, external validation, and the deeper ways old imprints can affect your ability to receive, hold, and feel safe with more.Lori and Sara discuss how joy can become tied to accomplishment, why peace may feel unfamiliar after survival, how the rescuer role can drain capacity, and what it means to create a new reference point in the body for receiving wealth.If receiving wealth, support, peace, or ease has felt difficult, this episode offers a powerful new way to understand what your body may be holding and how real change begins.Join us inside Say Yes To Soul:https://www.lorikinsey.com/say-yes-to-soulUse code SAYYES for extra savings.Subscribe for more conversations on emotional clearing, wealth consciousness, trauma-informed healing, nervous system awareness, The Spiral, embodiment, sovereignty, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#NervousSystemHealing #WealthConsciousness #RedLotusLife

  4. Sep 9

    When Religion Makes You Question Your Worth

    What happens when the belief system you were raised in no longer matches the woman you’ve become?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman are joined again by Lisa Gonzalez, founder of Creatrix Rising, for a powerful conversation on religion, Mormonism, faith deconstruction, worthiness, self-worth, spirituality, sovereignty, body shame, modesty, grief, and coming back to yourself.Lisa shares what it felt like to move back to her hometown after leaving Mormonism and realizing the woman she had become was being pulled back into an old version of herself.This conversation explores how religion can shape identity, worthiness, people-pleasing, family belonging, body image, modesty, self-esteem, and the way we relate to our own spirituality.Lisa speaks from her own lived experience of growing up in Mormonism, doing all the expected things, and eventually realizing that organized religion was not true for her higher self. She shares how her self-worth had been tied to worthiness, obedience, family belonging, and the belief that becoming a goddess was something she had to earn someday instead of something she could recognize within herself now.They discuss:- What happens when you return to a place connected to old conditioning- How religion can become tied to worthiness and self-esteem- Why spirituality and religion are not always the same thing- What it means to reclaim sovereignty after religious conditioning- How modesty teachings can affect body image, visibility, and self-expression- Why body shame and religious conditioning can become woven together- How old beliefs can still run in the background after leaving religion- Why some people leave religion and others deepen into their faith from a more sovereign place- How grief, loss, and anger at God can shift someone’s relationship with spirituality- What it means to say “my body is my temple” from a place of sovereignty- Why healing can help you come back to your own truth, values, and spiritual connectionThis episode also touches on childhood trauma, religious shame, forgiveness, accountability, grief after loss, spirit connection, soul contracts, and the difference between being told what to believe and choosing what feels true in your own body.This conversation is not about telling anyone what to believe. It is about sovereignty, discernment, healing, and the freedom to come back to yourself.Learn more about Lisa and Creatrix Rising:www.creatrix-rising.comAutumn Alchemy Retreat — Rest and Restore:https://creatrix-rising.com/autumn-alchemy-retreatLocal Grief Group:https://creatrix-rising.com/grief-coachingCreatrix Designs:https://creatrix-designs.comSubscribe for more conversations on emotional clearing, healing after abuse, trauma-informed healing, nervous system awareness, The Spiral, embodiment, sovereignty, grief integration, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#ReligiousTrauma #SpiritualSovereignty #RedLotusLife

  5. Sep 1

    Mom Guilt and Breaking Generational Patterns

    What if mom guilt is not proof you are failing? What if it is showing you where a generational pattern is ready to shift?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman are joined again by Lisa Gonzalez, founder of Creatrix Rising, for a conversation on mom guilt, mom shame, emotional repair, conscious parenting, nervous system healing, emotional clearing, and breaking generational patterns.Lisa shares how guilt and shame showed up during her Spiral journey after moving, watching her son process his own emotions, questioning whether she made the right choice, and realizing she was living inside guilt and shame instead of simply having a passing thought.This conversation explores how mom guilt can become more than a passing thought. It can live in the body, affect the nervous system, create freeze responses, and keep women questioning themselves even when they are doing the best they can with the tools they have.In this episode:• Why moms feel guilty putting themselves first• How mom guilt and mom shame can create a freeze response• Why emotional intelligence can make you more aware of your impact• How to repair with your children after reacting or snapping• Why saying “I’m sorry” can become a powerful teaching moment• How older generations often did not have the same tools for repair and communication• Why emotional clearing helps reveal the deeper pattern underneath guilt• How The Spiral supports nervous system healing, emotional clearing, and generational healing• What it means to break cycles without making yourself wrong• How healing ripples into your children, parents, siblings, and family lineLori also shares how parenting guilt can continue even when your children are adults, especially after surviving violent or controlling relationships, and how self-accountability allows repair, healing, and a new relationship with yourself.The conversation also moves into ancestral healing, scarcity wounds, body dysmorphia, family patterns, and the ripple effect that happens when one person in the family chooses to do the work.This episode is for mothers, women, cycle breakers, practitioners, and anyone healing from mom guilt, parenting shame, people-pleasing, emotional conditioning, trauma patterns, generational wounds, or the belief that choosing yourself means you are failing someone else.Learn more about Lisa and Creatrix Rising:www.creatrix-rising.comAutumn Alchemy Retreat — Rest and Restore:https://creatrix-rising.com/autumn-alchemy-retreatLocal Grief Group:https://creatrix-rising.com/grief-coachingSubscribe for more conversations on emotional clearing, healing after abuse, trauma-informed healing, nervous system awareness, The Spiral, embodiment, sovereignty, generational healing, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#MomGuilt #BreakingGenerationalPatterns #RedLotusLife

  6. Aug 31

    Why Women Feel Guilty Resting

    What if rest doesn't feel safe because you were taught your worth comes from doing?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman are joined again by Lisa Gonzalez, founder of Creatrix Rising, for Part 2 of their conversation on The Spiral, nervous system healing, women’s conditioning, rest, worthiness, guilt, shame, embodiment, and becoming the woman you are here to be.This conversation explores how women are often conditioned to keep going, keep serving, producing, nurturing, and checking everything off the list before they allow themselves to rest.Lisa shares how rest was taught as a reward instead of a necessity, and how generations of women in her family carried the pattern of working, doing, and giving until there was nothing left.They discuss how old conditioning, trauma, cultural expectations, intimate relationships, motherhood, and generational patterns can make the nervous system question whether it's safe to be witnessed in rest.They also explore:* Why rest is not a reward* How women learn to connect worth with doing* Why the to-do list can start to feel more important than the woman carrying it* How nervous system healing helps reveal old patterns* Why the body gives signs when something is out of alignment* What it means to honor your no* How The Spiral helps unweave conditioning at the root* Why rest supports creativity, embodiment, and emotional regulation* How morning rituals, sunlight, nature, movement, stillness, and intentional pauses can help women come back to themselves* Why putting yourself first can create a fuller cup for everyone around youThis episode is for anyone healing from overdoing, people-pleasing, exhaustion, survival patterns, guilt around rest, nervous system dysregulation, trauma conditioning, or the belief that your worth depends on how much you accomplish.Learn more about Lisa and Creatrix Rising:[www.creatrix-rising.com](http://www.creatrix-rising.com)Autumn Alchemy Retreat — Rest and Restore:https://creatrix-rising.com/autumn-alchemy-retreatLocal Grief Group:https://creatrix-rising.com/grief-coachingSubscribe for more conversations on emotional clearing, healing after abuse, trauma-informed healing, nervous system awareness, The Spiral, embodiment, sovereignty, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#RestIsNotAReward #NervousSystemHealing #RedLotusLifeTime Stamps

  7. Aug 19

    Body Dysmorphia and Being Seen

    What happens when body dysmorphia keeps you hiding from being seen?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman are joined by Lisa Gonzalez, founder of Creatrix Rising, for a powerful conversation on body dysmorphia, visibility, self-love, nervous system healing, emotional clearing, grief integration, and coming back into the body.Lisa shares how body image wounds began early in life, how they shaped her relationship with being seen, and how The Spiral helped shift old attachments to comments, stories, and patterns she had carried for years.This conversation goes beyond body positivity to explore how body dysmorphia can live in the nervous system, affect visibility, impact self-expression, and keep you hiding even when another part of you is ready to be seen.Lori, Sara, and Lisa also discuss grief, somatic healing, women’s healing spaces, emotional authority, rest, creativity, retreats, and what it means to become fully yourself after seasons of survival, loss, freeze, and deep transformation.This episode is for anyone navigating body dysmorphia, body image healing, nervous system healing, somatic work, emotional clearing, grief integration, trauma-informed healing, or the journey of feeling safe enough to be seen.Learn more about Lisa and Creatrix Rising:http://www.creatrix-rising.comAutumn Alchemy Retreat — Rest and Restore:https://creatrix-rising.com/autumn-alchemy-retreatLocal Grief Group:https://creatrix-rising.com/grief-coachingSubscribe for more conversations on emotional clearing, healing after abuse, trauma-informed healing, grief integration, somatic healing, nervous system awareness, The Spiral, sovereignty, and creating a life you love.Follow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#BodyDysmorphia #BodyImageHealing #RedLotusLife

  8. Aug 19

    Signs Your Body Is Resisting Wealth

    What are the physical signs that your body is resisting wealth?In this Red Lotus Life episode, Lori Kinsey and Sara Elizabeth Hoffman continue the Say Yes To Soul Wealth Consciousness series by exploring how The Physical Body reveals whether wealth, support, rest, receiving, visibility, health, and ease feel safe to hold.This conversation goes beyond money mindset, manifestation, and positive thinking to look at emotional clearing, nervous system healing, trauma-informed healing, the physical body, the physical plane, inherited patterns, relationship conditioning, and the body’s capacity to receive more.Lori and Sara discuss how the body can communicate through constriction, tightness in the chest, holding the breath, flight responses, rejection of support, inability to rest, exhaustion, migraines, sickness, cluttered spaces, heaviness, tension, and the need to keep proving your worth through "doing".Lori shares how old relationship conditioning made rest feel unsafe and how her body learned to jump up, keep moving, and keep working even when she was exhausted.Sara shares how inherited and generational conditioning around being seen working, producing, generating, and taking care of everything can make rest feel connected to worthiness.Together, they explore how clearing space in the physical plane can create more spaciousness in the body, mind, and energy; and how joy, rest, support, reciprocity, and receiving are all part of holding wealth.This episode is for anyone doing money mindset work, emotional clearing, nervous system healing, embodiment, or trauma-informed healing who still feels restriction around receiving more wealth, rest, support, ease, abundance, prosperity, health, or freedom.Join Say Yes To Soul:https://www.lorikinsey.com/sayyestosoul2025Use code SAYYES for additional savings.Subscribe for more conversations on emotional clearing, wealth consciousness, embodiment, trauma-informed healing, The Spiral, nervous system awareness, and creating a life you love.Get the free wealth guide here:https://www.lorikinsey.com/what-pattern-are-you-ready-to-releaseFollow Us🌐 Website – https://www.redlotuslife.com📸 Instagram – https://www.instagram.com/RedLotusLife📘 Facebook – https://www.facebook.com/RedLotusLife📺 YouTube – https://www.youtube.com/redlotuslifeDisclaimerThis video is for educational purposes only and does not replace professional medical, psychological, or therapeutic advice. If you are in crisis or require support, please reach out to a qualified professional in your area.#WealthConsciousness #EmotionalClearing #RedLotusLife

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3.7
out of 5
3 Ratings

About

“May I live like the Lotus, at ease in muddy waters." - Author Unknown Red Lotus Life is a space of empowerment for those who are healing conditioning around generational and ancestral cycles, with a focus on domestic violence and abuse survivors. We are reconnecting and remembering who we are. As we learn to trust ourselves, our own inner knowing and our connection to our higher selves, we create a new direction for our lives. Red Lotus Life is here to bridge the disconnection from soul, allowing each individual to stand strong in their own power.

Information

  • Creator
    Lori Kinsey
  • Years Active
    2023 - 2026
  • Episodes
    114
  • Rating
    Explicit
  • Copyright
    © Lori Kinsey
  • Show Website
    Red Lotus Life