The JJ Velasquez Show

JJ Velasquez

The JJ Velasquez Show is the one place to find a No BS,  Raw,  Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1%  BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances. 

  1. 12/31/2025

    Why Most New Year’s Fitness Goals FAIL (And What Actually Works to Get RESULTS in 2026)

    If you’re serious about finally accomplishing your fitness goals in 2026, not just talking about them, this is an episode you need to hear all the way through. Every year, motivated men set goals… and most of them fail by February. Not because they’re lazy. But because they repeat the same mistakes. In this episode, I break down: The biggest reasons fitness goals fail year after yearThe traps that sound smart but quietly sabotage progressWhat actually works if you want real, sustainable resultsHow to approach fat loss, training, and consistency the right way in 2026This isn’t theory. IIt's real strategy from: Multiple fat-loss phases I’ve done myselfDropping over 30 lbs and getting down to 7.8% body fatHelping 800+ clients lose fat, build muscle, and stay consistent long-termNo fluff. No extremes. No motivation speeches that wear off in a week. Just clear direction on what to do, what to stop doing, and how to set goals you can actually follow through on this year.' 🎧 Listen now and start 2026 with a plan that works. 👉🏼 And if you're serious about your goals this year and want help getting there faster and the right way. ***BOOK A FREE STRATEGY SESSION WITH ME HERE: https://calendly.com/jjvelasquez/free-strategy-session-w-coachjj ----------- Connect with JJ  Instagram:  @JJVelasquez_Coach  https://www.instagram.com/jjvelasquez_coach Youtube https://www.youtube.com/jjvelasquez44 Facebook:  https://www.facebook.com/itsjjvelasquez Facebook Page:  https://www.facebook.com/jjthefitnesscoach LinkedIn:  https://www.linkedin.com/in/jjthefitnesscoach The JJ Velasquez Show on Apple Podcast:  https://podcasts.apple.com/us/podcast/the-jj-velasquez-show/id1697399207 Listen to the JJ Velasquez Show On Spotify   https://spotify.link/pmbOMKBu7Cb

    22 min
  2. 11/08/2025

    How Eddie ( Age 54) Dropped Over 80 Lbs, got his CONFIDENCE back & into the BEST Shape of his Life at Age 54!

    "You're not too old, I was 54 when I started this and i'm in the BEST shape of my life! I'm excited to share Eddie's transformation story, he's got such an amazing story!  As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen.. He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once again. This time was different though, we set him up with the right structure, guidance, accountability, and now he's dropped a total of 80 lbs, is back wearing a Large shirt again, ND just landed a new job promotion with his renewed confidence! He says people respect him a lot more now and everyone's asking him HOW he did it. His doctor now calls Eddie his "healthy patient." These are just a few of Eddies HUGE life changing results and WINS. Tune in to see exactly what we helped Eddie with, how we overcame his biggest obstacles, and how he got life changing results at age 54! And if you want to get results just like Eddie or are tired of not looking and feeling your best.. 👉🏼 BOOK A FREE Strategy Session with me here to talk more about your goals, obstacles, and see if I can possibly help.. https://calendly.com/jjvelasquez/free-strategy-session-w-coachjj -------- SUBSCRIBE for more Weekly videos to help you out in your fitness, business, mindset, and life. Connect with JJ  Instagram:  @JJVelasquez_Coach and https://www.instagram.com/jjvelasquez_coach Facebook:  https://www.facebook.com/itsjjvelasquez Facebook Page:  https://www.facebook.com/jjthefitnesscoach LinkedIn:  https://www.linkedin.com/in/jjthefitnesscoach Twitter: https://twitter.com/jjvelasquezfit The JJ Velasquez Show on Apple Podcast:  https://podcasts.apple.com/us/podcast/the-jj-velasquez-show/id1697399207 Listen to the JJ Velasquez Show On Spotify   https://spotify.link/pmbOMKBu7Cb

    14 min

Ratings & Reviews

5
out of 5
3 Ratings

About

The JJ Velasquez Show is the one place to find a No BS,  Raw,  Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1%  BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.