Adulting with Ebonie The Podcast Ebonie Allard

In this week's episode we are diving into Human Design specifically looking at Strategy and Authority for neurodivergents. This is for you if you are diagnosed or undiagnosed.
Listen if you want to understand:
How to use your Strategy to move you towards alignmentWhere in our body decisions should be made from How embodying your strategy and authority will bring you satisfaction, peace, success and delight!
and, this weeks' behind-the-scenes exclusive is called '5 ways that neurodivergents override their Authority'. Where I share what gets in the way for everyone, but particularly us neurospicy types!
Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)
Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast
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If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE or if you want to see all Ebonie's Human Design for Neurodivergent's offers, go HERE.
If you want to take the next step on your journey of empowerment, embodiment and full self-expression I highly recommend joining our free monthly community call
Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here.
To talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram.
If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I’ll send you a £10 credit note to use at www.eboniealchemy.com/products

In this week's episode I speak to Carolyn Sykes, a transformational Life Healer and expert Chinese Medicine Practitioner. We dive into Chinese medicine, the five elements, the menopause and how this relates to ADHD.
Listen if you want to understand:
How Chinese medicine can deepen your relationship with selfThe link between PMDD and ADHD How menopause is viewed in the EastWhy neurodivergents interocept differently
and, in this weeks' behind-the-scenes exclusive 'The Patron Part with Carolyn Sykes' you get to hear Carolyn share the answers to the new 15 questions I'm attempting to ask all of my guests.
About Carolyn:
Carolyn Sykes a transformational Life Healer and expert Chinese Medicine Practitioner. Her purpose is to bring you back to yourself, for you to feel in balance and aligned across your mind-body-soul. She uses numerous techniques in her sessions, both online and in person. Her work is personalised to your specific needs to transform you into your balance. 
She is constantly learning to add to her extensive qualifications, which include: 
Chinese Medicine (LIC AC)Training in mental and emotional healing techniques (such as EFT, Body Calm, Mind Calm, Mind Detox) Meditation teacherReiki Master teacher Self-Care Coaching Certification'The Coach Programme' by Melanie Ann LayerNearly 25 years of expertise imparted from spiritual mentors such as Jason Chan, the late Barefoot Doctor, Miranda McPherson, and more.
Find out more about Carolyn at:  www.raiseyourgaze.coach
JOIN CAROLYN AND I LIVE ON INSTAGRAM ON 3OTH JAN AT 1PM UK TIME - WHERE WE'LL ANSWER YOUR QUESTIONS. I'll pop an event post on my grid so that you can get a reminder.
Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)
Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast
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If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE or if you want to see all Ebonie's Human Design for Neurodivergent's offers, go HERE.
If you want to take the next step on your journey of empowerment, embodiment and full self-expression I highly recommend joining our free monthly community call
Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here.
To talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram.
If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you...

In this week's episode, I speak to Jill Robinson, a movement, Pilates and Breathwork teacher with over 25 years of teaching fitness, holistic wellness and women’s health. This is the first in a series of episodes where I interview my clients so that you get a behind-the-scenes view of what its really like to work with me.
Listen on to hear:
Where she was before working with me, what made her say yes even though I wasn't what she thought she was looking for, and why she highly recommends trusting your gut.The impact of the clarity and focus that she's gotten by embodying her Human Design. [2/4 Sacral Manifesting Generator] What has helped her go from feeling disorganised, unprepared and unprofessional, to feeling and behaving like the Wisdom Well that she actually is!What it's really like to have someone see beyond the layers that you outwardly project, and what opening up to deeper intimacy has done for her business, energy and bank balance.
Plus, in this week's behind-the-scenes 'The Patron Part with Jill Robinson' you get to hear the best and the worst bits of working with me. The most valuable part of her experience, her favourite bit, when she last felt truly satisfied, and the secret to reverse ageing!
About Jill:
Jill is a movement, Pilates and Breathwork teacher with over 25 years teaching fitness, holistic wellness and women’s health. She runs her popular Pilates studio in County Durham. She fuses the physical and the mystical, and believes that true health encompasses all the bodies of wellness - physical, emotional, mental and spiritual.
She has written a book ‘The Embodied Core’ which brings together the science of pelvic and back pain in women, with the deeper emotional and spiritual areas that get overlooked in modern medical assessments. Her book is available from Amazon or website below.
You can find her here on her website www.organicpilates.co.uk
Insta https://www.instagram.com/organic_pilates_and_breathwork
Fb https://www.facebook.com/OrganicPilatesandHolisticHealth
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Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)
Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast
===
If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE or if you want to see all Ebonie's Human Design for Neurodivergent's offers, go HERE.
If you want to take the next step on your journey of empowerment, embodiment and full self-expression I highly recommend joining our free monthly community call
Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here.
To talk to Ebonie about anything in this episode you can a href="https://wa.me/message/472BIZRLTJZCD1" rel="noopener noreferrer"...

In this week's episode, I speak to Dan Morgan Jones, award-winning video influencer and the international best-selling author of Autism For Adults. With 260k subscribers on his YouTube channel 'The Aspie World' we chat about being an aspie adult.
Listen on for:
Our experiences of the intersection of ADHD and AutismThe age that is the most difficult for Autistic peopleAn alternate way of viewing problems that will blow your mind!The one thing that is absolutely required for intimate relationships to be successfulThe missing part of your gratitude practice that will change the game completely!
Plus, in this week's behind-the-scenes 'The Patron Part with Aspie World's Dan Morgan Jones' we're talking Strip clubs, being Straight Edge, Dan's favourite dopamine seeking activity that begins with s and ends in x, and how different cultures relate to nakedness...
Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)
Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast
Meet Dan Morgan Jones:
Daniel M. Jones (The Aspie World) is an international best selling author of Autism For Adults / video influencer with an award winning YouTube channel called The Aspie World.
The Aspie World is the biggest YouTube channel dedicated to autism from an autistic person in the world. The channel is dedicated to Autism awareness and understanding from an autistic person's point of view.
Creating engagement with real people to create real change in a positive and uplifting way. And also helps raise money for charities like The National Autistic Society.
Daniel Has a diagnosis of Autism, OCD, ADHD and Dyslexia and uses his influence to help educate people about Autism using his skills of video and social media influence.
Daniel has also created the first-ever neurodiverse panel talking about ADHD and Autism at VidCon US which is the largest video convention in the world.
You can find Dan here:
www.theaspieworld.com or @theaspieworld on all socials (no seriously all of them)
What's your favourite bit of being an adult?
to be my own boss and guardian
What do you do for FUN?
Skateboard, Surf, play D&D and learn stuff
What do you see as the most important or valuable shift or change you've made for yourself in your adult life?
confidence!!!
Complete this sentence: "I am an adult but....."
I do miss someone making my food for me daily :(
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If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE
If you want to take the next step on your journey of empowerment, embodiment and full self-expression, Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here and if you're not ready for that, I highly recommend joining our free monthly community call
To talk to Ebonie about anything in this episode you...

In this week's episode, I speak to Ruby May, edge-dwelling, truth-seeking, earth loving mischief maker who is passionate about how we can each midwife a culture of deeper connection – to our bodies, each other and our planet. She is a writer, community leader, mentor and (semi-retired!) facilitator.
Listen to hear us discuss:
The intricacies of intimacy as an adult with ADHD or AutismThe 'rules' of relatingWhat it really means to 'Adult' inside a relationshipThe hope that 'happy couples' bring us and how we get to 'have some of that for ourselves'The new era of relating, what we can expect of each other, and how to be the best partner ever!
Plus, in this week's behind-the-scenes 'The Patron Part with Ruby May' she passes on one of my questions (can you guess which one?) and we talk about setting ourselves up for satisfaction, and knowing what a 'yes' truly feels like in our body.
Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)
Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast
Meet Ruby May:
Ruby May is an educator, activist, coach and community leader in the field of feminine leadership and human connection, who is rallying for a revolution through listening to the wisdom of our bodies.
After a decade of researching and studying intimacy, sexuality and shadow work, offering one-to-one sessions and facilitating workshops internationally, her interest in feminine leadership and collective shadows around power was catalysed by her work as a professional dominatrix.
In 2018, she founded Know Your Flow, an online education and membership program bringing together an international network of women who are exploring menstrual cycle awareness as a tool for developing body literacy, inspiring their leadership and creating cultural change, as well as co-founded Sensing the Change, an initiative that brought together somatics and political activism. Since 2023 she has worked as the community leader for the largest cycle awareness school in the world, Red School, leading their community of graduates of the Menstruality Leadership training.
She is also author of the interactive journal Know Your Flow and creator of The Game, a card game that brings people together to experience deeper and more meaningful intimacy.
https://rubymay.co/
https://www.know-your-flow.com
https://www.the-connection-game.com/
https://www.instagram.com/_.ruby.may._/
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If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE
If you want to take the next step on your journey of empowerment, embodiment and full self-expression, Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here and if you're not ready for that, I highly recommend joining our a...

In this week's episode, I speak to Mark Walsh, "Mr Embodiment", author of the books 'Embodiment', 'Working with the Body in Training and Coaching', and 'Embodied Meditation'. He is the host of The Embodiment Podcast and founder of the Embodied Facilitator Course.
Have a listen as we go deep on:
The consequences of being better than your average hippy at marketing The precarious edge of showing up in the world and what gets kept privateThe very personal challenges that have supported us in deepening our maturity (even if they SUCKED at the time.)THE question to ask instead of asking someone what their values areWhat the way you make choices tells people about you
Plus, in this week's behind-the-scenes 'The Patron Part with Mark Walsh' you can hear Mark ambitiously going for the record in answering all 10 questions. He shares about becoming sober, his journey with aikido, his experience of becoming middle-aged (and some stuff he doesn't want his mum to hear)
Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)
Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcast
Meet Mark Walsh:
“Mr Embodiment” (Mark Walsh) is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast (1 million+ downloads), and led The Embodiment Conference (1000 teachers, 500,000 delegates). Seeing a theme yet?
He founded the Embodied Facilitator Course,  and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in).
He recently went out to Ukraine twice during the recent conflict and set up saneukraine.org a charity now run solely by Ukrainian professionals to provide trauma and embodiment training to trainers, therapists and coaches.
He gained an honours in psychology (despite been an alcoholic at the time), and has taught widely in the corporate.
He has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at Moscow State University, lived with the circus in Ethiopia, taught celebrities and kissed a princess.
Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.
Find Mark here:
https://www.instagram.com/warkmalsh
https://www.facebook.com/mark.walsh.9256
https://embodimentunlimited.com
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If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE
If you want to take the next step on your journey of empowerment, embodiment and full self-expression, Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here and if you're not ready for that, I highly recommend...