Holistic Health with Shivangi Desai

Shivangi Desai
  • 5.0 (1)
  • Health & Fitness
  • Updated Weekly

Are you ready to embrace a healthier lifestyle? Listen to my new podcast to unlock the energy you deserve.

  1. How to Reduce Bloating Naturally | 5 Simple Tips for Better Digestion | Shivangi Desai Podcast

    1d ago

    How to Reduce Bloating Naturally | 5 Simple Tips for Better Digestion | Shivangi Desai Podcast

    Feeling bloated after every meal? 😣 Does your stomach feel heavy, tight or full of gas even after eating a normal meal? Bloating may be common, but it's NOT normal. Your body could be trying to tell you something important about your digestion and gut health. In this episode of Holistic Health Shots with Shivangi Desai, you'll discover the real reasons behind bloating and learn simple, science-backed lifestyle habits that can help you reduce gas, improve digestion and support a healthier gut naturally. 🌿 In this video, you'll learn: ✔️ What causes bloating after eating ✔️ The hidden habits that trigger excess gas ✔️ Foods that may worsen bloating ✔️ Common gut health mistakes to avoid ✔️ 5 simple ways to reduce bloating naturally ✔️ Daily habits for better digestion and a healthier gut Small changes in the way you eat and care for your gut can make a big difference to your overall health .💬 If you found this video helpful, let us know in the comments: What is your biggest bloating trigger? ✨ Remember: A healthy gut is the foundation of better digestion, stronger immunity, higher energy, and overall well-being. ✨Holistic Health Shots with Shivangi Desai Small conversations. Practical wisdom. Better health choices. Join our WhatsApp Channel for daily health tips! ⁠https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B⁠ ===================== Boost your health with the power of Super Greens Antioxidants!: ⁠https://link.shivangidesai.com/SuperGreenAntioxidants⁠ ==================== Join our FREE 2-Day Live "Become Health Coach" Webinar Date: 12th - 13th JULY 2026 Register now: ⁠https://link.shivangidesai.com/BecomeHealthCoach⁠ ===================== Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ⁠https://link.shivangidesai.com/DiscoveryCall⁠ Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: ⁠https://www.facebook.com/fitbharatmission⁠ Subscribe to us on: YouTube: ⁠https://www.youtube.com/@coachshivangidesai?sub_confirmation=1⁠ Whatsapp : ⁠https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B⁠ . . . #ShivangiDesai #FitBharatMission #HealthCoach #HealthyHabits #DigestiveHealth #HolisticLiving #WellnessJourney #WellnessJourney #GutHealth #Digestion #Probiotics #HealthyEating #WeightLoss #GasAndBloating #HealthyGut #DigestionTips

    8 min
  2. How to Reduce Bloating Naturally | 5 Simple Tips for Better Digestion | Shivangi Desai Podcast

    1d ago

    How to Reduce Bloating Naturally | 5 Simple Tips for Better Digestion | Shivangi Desai Podcast

    Feeling bloated after every meal? 😣 Does your stomach feel heavy, tight or full of gas even after eating a normal meal? Bloating may be common, but it's NOT normal. Your body could be trying to tell you something important about your digestion and gut health. In this episode of Holistic Health Shots with Shivangi Desai, you'll discover the real reasons behind bloating and learn simple, science-backed lifestyle habits that can help you reduce gas, improve digestion and support a healthier gut naturally. 🌿 In this video, you'll learn: ✔️ What causes bloating after eating ✔️ The hidden habits that trigger excess gas ✔️ Foods that may worsen bloating ✔️ Common gut health mistakes to avoid ✔️ 5 simple ways to reduce bloating naturally ✔️ Daily habits for better digestion and a healthier gut Small changes in the way you eat and care for your gut can make a big difference to your overall health .💬 If you found this video helpful, let us know in the comments: What is your biggest bloating trigger? ✨ Remember: A healthy gut is the foundation of better digestion, stronger immunity, higher energy, and overall well-being. ✨Holistic Health Shots with Shivangi Desai Small conversations. Practical wisdom. Better health choices. Join our WhatsApp Channel for daily health tips! https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B ===================== Boost your health with the power of Super Greens Antioxidants!: https://link.shivangidesai.com/SuperGreenAntioxidants ==================== Join our FREE 2-Day Live "Become Health Coach" Webinar Date: 12th - 13th JULY 2026 Register now: https://link.shivangidesai.com/BecomeHealthCoach ===================== Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/DiscoveryCall Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 Whatsapp : https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B . . . #ShivangiDesai #FitBharatMission #HealthCoach #HealthyHabits #DigestiveHealth #HolisticLiving #WellnessJourney #WellnessJourney #GutHealth #Digestion #Probiotics #HealthyEating #WeightLoss #GasAndBloating #HealthyGut #DigestionTips

    8 min
  3. Dahi, Chaas Ya Lassi? Aapke Liye Best Kaunsa Hai? | Shivangi Desai Podcast

    Jun 27

    Dahi, Chaas Ya Lassi? Aapke Liye Best Kaunsa Hai? | Shivangi Desai Podcast

    Most Indians consume dahi, chaas, or lassi almost every week. Everyone says dahi is healthy. Some swear by chaas for digestion. And almost everyone loves lassi.   But what if we've been choosing the wrong one for our body type, digestion or health goals? Welcome to Holistic Health Shots with Shivangi Desai. Today's topic is one that sparks debate in almost every Indian household: Dahi, Chaas ya Lassi - Aapke Liye Kaunsa Sabse Healthy Hai? In this episode, we discuss:  • Nutrition differences • Probiotics and gut health • Digestion and acidity support • Weight management • Ayurveda's perspective on dahi at night • Who should consume what and when Because holistic health isn't about labeling foods as good or bad. It's about understanding what works best for your body, at the right time, in the right quantity. Tell us in the comments: 1️⃣ Dahi, Chaas, ya Lassi - which one do you enjoy the most? 2️⃣ Which health myth would you like us to bust in an upcoming episode? ✨Holistic Health Shots with Shivangi Desai Small conversations. Practical wisdom. Better health choices. Join our WhatsApp Channel for daily health tips! ⁠https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B⁠ ============================ Boost your health with the power of Super Greens Antioxidants!: ⁠https://link.shivangidesai.com/SuperGreenAntioxidants⁠ ============================ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ⁠https://link.shivangidesai.com/DiscoveryCall⁠ Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: ⁠https://www.facebook.com/fitbharatmission⁠ Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 . . . #ShivangiDesai #FitBharatMission #HealthCoach #HealthyHabits #DigestiveHealth #HolisticLiving #WellnessJourney #WellnessJourney #Dahi #Curd #Chaas #buttermilk #Lassi #GutHealth #Digestion #Probiotics #HealthyEating #WeightLoss

    5 min
  4. Dahi, Chaas Ya Lassi? Aapke Liye Best Kaunsa Hai? | Shivangi Desai Podcast

    Jun 27

    Dahi, Chaas Ya Lassi? Aapke Liye Best Kaunsa Hai? | Shivangi Desai Podcast

    Most Indians consume dahi, chaas, or lassi almost every week. Everyone says dahi is healthy. Some swear by chaas for digestion. And almost everyone loves lassi.   But what if we've been choosing the wrong one for our body type, digestion or health goals? Welcome to Holistic Health Shots with Shivangi Desai. Today's topic is one that sparks debate in almost every Indian household: Dahi, Chaas ya Lassi - Aapke Liye Kaunsa Sabse Healthy Hai? In this episode, we discuss:  • Nutrition differences • Probiotics and gut health • Digestion and acidity support • Weight management • Ayurveda's perspective on dahi at night • Who should consume what and when Because holistic health isn't about labeling foods as good or bad. It's about understanding what works best for your body, at the right time, in the right quantity. Tell us in the comments: 1️⃣ Dahi, Chaas, ya Lassi - which one do you enjoy the most? 2️⃣ Which health myth would you like us to bust in an upcoming episode? ✨Holistic Health Shots with Shivangi Desai Small conversations. Practical wisdom. Better health choices. Join our WhatsApp Channel for daily health tips! https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B ============================ Boost your health with the power of Super Greens Antioxidants!: https://link.shivangidesai.com/SuperGreenAntioxidants ============================ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/DiscoveryCall Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 . . . #ShivangiDesai #FitBharatMission #HealthCoach #HealthyHabits #DigestiveHealth #HolisticLiving #WellnessJourney #WellnessJourney #Dahi #Curd #Chaas #buttermilk #Lassi #GutHealth #Digestion #Probiotics #HealthyEating #WeightLoss

    5 min
  5. Why Do You Feel Sleepy After Lunch? 4 Simple Ways to Stay Energetic | Shivangi Desai Podcast

    Jun 20

    Why Do You Feel Sleepy After Lunch? 4 Simple Ways to Stay Energetic | Shivangi Desai Podcast

    Do you rely on caffeine just to get through the afternoon? Have you ever wondered why your focus disappears right after lunch?  You ate lunch, sat back at your desk, opened your laptop and within minutes your eyes are heavy and your brain feels foggy. You blame bad sleep, overeating or just a "tiring day." But what if this happens almost every day? The truth is, there's a precise biological reason behind post-lunch sleepiness.In this episode of Holistic Health shorts, Shivangi Desai explains the science behind post-lunch sleepiness and reveals why that afternoon energy crash happens, even if you've had enough sleep or your morning started well. What You'll Learn: ✅ The real medical term for post-lunch sleepiness (why it's more common) ✅ The role of blood sugar spikes and crashes ✅ How digestion affects your energy levels ✅ What is orexin and how it impacts alertness  ✅ 4 simple habits to stay energetic and productive after lunch ✅ A bonus tip that connects your night sleep to daytime energy This episode is for working professionals, students and anyone who feels their energy crash after meals, especially if you rely on caffeine just to get through the afternoon or if you've ever wondered why focus disappears right after lunch. 💡Small changes in your plate, movement and sleep routine can completely transform your daily energy levels. 👇 Tell us in the comments: On a scale of 1–10, how sleepy do you feel after lunch? The Truth About Japanese Longevity | Why Their Health Secrets Are Worth Adopting https://youtu.be/k2Er-9nyKGo ============================ Boost your health with the power of Super Greens Antioxidants!: https://link.shivangidesai.com/SuperGreenAntioxidants ============================ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/DiscoveryCall Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 Whatsapp : https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B . . . #ShivangiDesai #FitBharatMission #HealthCoach #SleepyAfterLunch #EnergyCrash #HealthyHabits #BloodSugarBalance #DigestiveHealth #HolisticLiving #WellnessJourney #AfternoonSlump #EnergyCrash #BloodSugarBalance #WellnessJourney #AfternoonSlump

    7 min
  6. Why Do You Feel Sleepy After Lunch? 4 Simple Ways to Stay Energetic | Shivangi Desai Podcast

    Jun 20

    Why Do You Feel Sleepy After Lunch? 4 Simple Ways to Stay Energetic | Shivangi Desai Podcast

    Do you rely on caffeine just to get through the afternoon? Have you ever wondered why your focus disappears right after lunch?  You ate lunch, sat back at your desk, opened your laptop and within minutes your eyes are heavy and your brain feels foggy. You blame bad sleep, overeating or just a "tiring day." But what if this happens almost every day? The truth is, there's a precise biological reason behind post-lunch sleepiness.In this episode of Holistic Health shorts, Shivangi Desai explains the science behind post-lunch sleepiness and reveals why that afternoon energy crash happens, even if you've had enough sleep or your morning started well. What You'll Learn: ✅ The real medical term for post-lunch sleepiness (why it's more common) ✅ The role of blood sugar spikes and crashes ✅ How digestion affects your energy levels ✅ What is orexin and how it impacts alertness  ✅ 4 simple habits to stay energetic and productive after lunch ✅ A bonus tip that connects your night sleep to daytime energy This episode is for working professionals, students and anyone who feels their energy crash after meals, especially if you rely on caffeine just to get through the afternoon or if you've ever wondered why focus disappears right after lunch. 💡Small changes in your plate, movement and sleep routine can completely transform your daily energy levels. 👇 Tell us in the comments: On a scale of 1–10, how sleepy do you feel after lunch? The Truth About Japanese Longevity | Why Their Health Secrets Are Worth Adopting ⁠https://youtu.be/k2Er-9nyKGo⁠ ============================ Boost your health with the power of Super Greens Antioxidants!: ⁠https://link.shivangidesai.com/SuperGreenAntioxidants⁠ ============================ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ⁠https://link.shivangidesai.com/DiscoveryCall⁠ Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: ⁠https://www.facebook.com/fitbharatmission⁠ Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 Whatsapp : ⁠https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B⁠ . . . #ShivangiDesai #FitBharatMission #HealthCoach #SleepyAfterLunch #EnergyCrash #HealthyHabits #BloodSugarBalance #DigestiveHealth #HolisticLiving #WellnessJourney #AfternoonSlump #EnergyCrash #BloodSugarBalance #WellnessJourney #AfternoonSlump

    7 min
  7. Everyone Has Anxiety Now? Why? | The Truth About Depression, Trauma & Self-Diagnosis | Shivangi Desai Podcast

    Jun 13

    Everyone Has Anxiety Now? Why? | The Truth About Depression, Trauma & Self-Diagnosis | Shivangi Desai Podcast

    Why does it feel like everyone in Gen Z is talking about anxiety, depression and trauma?  🤔 Is Gen Z really facing a mental health crisis or is social media making us more aware of emotions we've never learned to process?  In this powerful episode of Holistic Health with Shivangi Desai, we are joined by Zenia Bharucha, Counselling Psychologist and Co-Founder of Holistic Solutions. With over 10,000+ lives transformed, Zenia reveals the deeper causes behind anxiety, overthinking, emotional triggers and the growing mental health challenges faced by today's generation.  🎯 What You'll Learn: ✅ Why so many people are self-diagnosing anxiety and depression ✅ The hidden role of childhood experiences and emotional trauma ✅ How social media affects mental health and self-perception ✅ Simple techniques to manage anxiety, fear, stress, and emotional overwhelm ✅ How Inner Child Healing, Clinical Hypnotherapy, and subconscious work can help you heal from the root cause  If you've ever wondered why you're overthinking, feeling emotionally drained, constantly comparing yourself to others, or struggling to find inner peace, this conversation is for you.  🎧 Watch till the end - you may discover that the cause of your anxiety isn't what you think it is. Share this episode with your friends, siblings, parents, and anyone trying to understand the mental health challenges of today's generation. ▶️ Watch the full podcast: 👇Heal Emotional Trauma & Inner Child | Mental Health & Subconscious Healing⁠https://youtu.be/-ps19nId_d0⁠ Boost your health with the power of Super Greens Antioxidants!:⁠https://link.shivangidesai.com/SuperGreenAntioxidants⁠ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ⁠https://link.shivangidesai.com/DiscoveryCall⁠ Health Coach Webinar by Shivangi Desai Book Your Seat Now: ⁠https://link.shivangidesai.com/HCW⁠ 💬 Do you think Gen Z is facing a real mental health crisis or a social media effect? Let us know in the comments.  Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: ⁠https://www.facebook.com/fitbharatmission⁠ Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 Whatsapp : ⁠https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B⁠ . . . #ShivangiDesai #FitBharatMission #HealthCoach #GenZ #MentalHealth #Anxiety #Depression #TraumaHealing #Overthinking #InnerChildHealing #SubconsciousMind #EmotionalHealing #SocialMedia #FitBharat

    10 min
  8. Everyone Has Anxiety Now? Why? | The Truth About Depression, Trauma & Self-Diagnosis | Shivangi Desai Podcast

    Jun 13

    Everyone Has Anxiety Now? Why? | The Truth About Depression, Trauma & Self-Diagnosis | Shivangi Desai Podcast

    Why does it feel like everyone in Gen Z is talking about anxiety, depression and trauma?  🤔 Is Gen Z really facing a mental health crisis or is social media making us more aware of emotions we've never learned to process?  In this powerful episode of Holistic Health with Shivangi Desai, we are joined by Zenia Bharucha, Counselling Psychologist and Co-Founder of Holistic Solutions. With over 10,000+ lives transformed, Zenia reveals the deeper causes behind anxiety, overthinking, emotional triggers and the growing mental health challenges faced by today's generation.  🎯 What You'll Learn: ✅ Why so many people are self-diagnosing anxiety and depression ✅ The hidden role of childhood experiences and emotional trauma ✅ How social media affects mental health and self-perception ✅ Simple techniques to manage anxiety, fear, stress, and emotional overwhelm ✅ How Inner Child Healing, Clinical Hypnotherapy, and subconscious work can help you heal from the root cause  If you've ever wondered why you're overthinking, feeling emotionally drained, constantly comparing yourself to others, or struggling to find inner peace, this conversation is for you.  🎧 Watch till the end - you may discover that the cause of your anxiety isn't what you think it is. Share this episode with your friends, siblings, parents, and anyone trying to understand the mental health challenges of today's generation. ▶️ Watch the full podcast: 👇Heal Emotional Trauma & Inner Child | Mental Health & Subconscious Healinghttps://youtu.be/-ps19nId_d0 Boost your health with the power of Super Greens Antioxidants!:https://link.shivangidesai.com/SuperGreenAntioxidants Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/DiscoveryCall Health Coach Webinar by Shivangi Desai Book Your Seat Now: https://link.shivangidesai.com/HCW 💬 Do you think Gen Z is facing a real mental health crisis or a social media effect? Let us know in the comments.  Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend.Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian Do you want to connect with Shivangi Desai more frequently?Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 Whatsapp : https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B . . . #ShivangiDesai #FitBharatMission #HealthCoach #GenZ #MentalHealth #Anxiety #Depression #TraumaHealing #Overthinking #InnerChildHealing #SubconsciousMind #EmotionalHealing #SocialMedia #FitBharat

    10 min
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Are you ready to embrace a healthier lifestyle? Listen to my new podcast to unlock the energy you deserve.

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