Grounded Families

Julia Goodall
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A podcast for all families navigating life, relationships, and wanting more joy in their everyday lives.

  1. 09/15/2023

    Jen Lumanlan on Parenting Beyond Power

    Jen Lumanlan is the host of Your Parenting Mojo podcast, which was named best research based parenting podcast by Lifehacker, and has been downloaded over 3 million times. After attending Berkeley and Yale and following a traditional career path in sustainability consulting, Jen found that parenting was her toughest challenge yet. She went back to school for a master's degree in psychology focused on child development, and another in education, and trained as a Co-active Coach to share what she learned with other parents. She is the author of the new book, Parenting Beyond Power: How to Use Connection and Collaboration to Transform your Family and the World. Jen also has a free quiz available for parents that helps you to identify the unmet need behind your child's behaviour and then some strategies to meet those needs which you can find here. Work with Julia Sign up for the FREE Workshop – Why You’re Not Having Sex Connect with Julia on Instagram

  2. 08/18/2023

    Saying (Out Loud) What You Need

    This week on the podcast I’m talking about the power of speaking your needs OUT LOUD, and how our beliefs about what is possible for us can stop us getting what we need. I hope it’s helpful! Work with Julia (Use the summer sale code SUMMERLOVE23 for 25% off all coaching packages in August 2023) Sign up for the FREE Workshop – Why You’re Not Having Sex Connect with Julia on Instagram

  3. 07/28/2023

    REPLAY: Communication

    This week on the podcast I share a replay of one of the first episodes I ever recorded, on communication. This is still one of the most common struggles that clients come to me with, and that I work through with them in coaching and therapy. It can be a relief for us to understand why it makes sense that our communication styles are so different to our partners, and how we can communicate better. Sign up for the FREE WORKSHOP: Why you’re not having sex. How to work with Julia Connect with Julia on Instagram

  4. 07/21/2023

    3 Reasons You're Not Having Sex

    This week’s episode is a juicy one! I’m walking you through three reasons you’re not having sex as a couple, and what to do about this. If this is helpful to you, I have a workshop coming soon which you’ll not want to miss! Sign up for the FREE WORKSHOP – Why you’re not having sex (and what to do about it) Connect with Julia on Instagram Get the Grounded Families newsletter

  5. 07/14/2023

    How to Cope With Summertime Overwhelm

    This week on the podcast I'm talking about the overwhelm of juggling kids, work, and wanting everyone to have a happy summer! It's a gentle reminder that you can only do what you can do. Work with Julia over the summer Get the Grounded Families newsletter Connect with Julia on Instagram

  6. 07/03/2023

    We Are Always Doing the Best That We Can

    This week is a micro episode on how we are almost always doing the best that we can, and how allowing this belief into our relationships invites compassion and safety with our partners. Work with Julia Connect with Julia on Instagram Sign up for the Grounded Families newsletter

  7. 06/23/2023

    Coaching Results Are Both Immediate and Slow

    This week on the podcast I talk about the types of results you can expect to see from coaching work – a dose of hope for anyone feeling change is happening slowly for them. Work with Julia Reclaiming You Get the Grounded Families newsletter Connect with Julia on Instagram

  8. 06/16/2023

    Did I Marry the Wrong Person?

    This week on the podcast I discuss a question we are likely to ask ourselves at least once in our relationships – ‘Did I marry the wrong person?’ How to work with Julia Connect with Julia on Instagram Get the Grounded Families newsletter Reclaiming You

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About

A podcast for all families navigating life, relationships, and wanting more joy in their everyday lives.

Information

  • Creator
    Julia Goodall
  • Years Active
    2K
  • Episodes
    57
  • Rating
    Explicit
  • Show Website
    Grounded Families