The Irish Occupational Therapy Podcast

The Irish Occupational Therapy Podcast

A show that brings you the most up to date information, insights and chat from Occupational Therapy (OT) services across Ireland. This podcast has something for everyone interested in health and wellbeing. Hosted by OTs Jen Trzeciak and Dr Áine O'Dea, you will hear from people in range of areas of service provision, research and education. Get inspired, form connections and find out from experts in the field about how Occupational Therapy can support everyone's health and wellbeing. Disclaimer: This podcast is for the purpose of education only and is not a replacement for therapy.

  1. Living With Invisible Illness, Chronic Pain & Redefining Identity

    May 31

    Living With Invisible Illness, Chronic Pain & Redefining Identity

    In this deeply honest and powerful episode of the Irish Occupational Therapy Podcast, we are joined by Michele Roys, author, podcast host, and advocate, to discuss her experience of living with trigeminal neuralgia, fibromyalgia, Lyme disease, and chronic pain. Michele shares the profound impact that invisible illnesscan have on identity, daily life, relationships, work, and emotional well-being. From being a highly driven, ambitious, and independent person to navigating severe chronic pain, fatigue, grief, and uncertainty, Michele speaks openly about the psychological and practical realities of rebuilding life afterillness. Together, we explore: ·      Living with invisible illness and chronic pain ·      Trigeminal neuralgia and fibromyalgia ·      The emotional impact of life-changing diagnoses ·      Occupational loss, identity, and redefiningpurpose ·      Pacing, fatigue management, and “spoon theory” ·      Self-compassion, boundaries, and adaptingexpectations ·      Navigating healthcare systems and advocating foryourself ·      The importance of validation and being believed ·      Holistic approaches to wellbeing and healing The role of Occupational Therapy in supporting everydayparticipation and adjustment Michele also discusses the inspiration behind her book ButYou Look Fine and her own podcast, where she shares conversations around resilience, healing, mindset, and navigating life when circumstances changeunexpectedly. This episode is an important conversation about the hiddenrealities of chronic illness and the strength it takes to rebuild identity, meaning, and participation in everyday life. It offers insight not only for healthcare professionals, but for anyone living with chronic illness, supporting a loved one, or trying to better understand the lived experience ofinvisible disability.  Link to purchase Michele's book https://www.omahonys.ie/but-you-look-just-fine-my-journey-to-rediscover-joy-amidst-chronic-pain-and-invisible-illness-p-10614055.html

    39 min
  2. Adventure, Autonomy and Occupational Possibility with Jack Kavanagh

    Mar 15

    Adventure, Autonomy and Occupational Possibility with Jack Kavanagh

    In this deeply moving conversation, Jack Kavanagh shares his journey following a life-changing spinal cord injury. From grief and identity loss to rediscovering adventure and independence, Jack reflects on resilience, creativity, and the power of trying again. We explore assistive technology, adaptive innovation, and the importance of listening deeply to clients. Jack offers a compelling message for occupational therapists: move beyond prescriptive approaches and embrace curiosity, co-creation, and meaningful risk. A powerful reminder that occupational therapy is about enabling possibility, not defining limitation. Jack's Bio: In 2012, Jack Kavanagh’s life changed forever when he sustained a spinal cord injury, leaving him with just15% muscle function. Rather than letting this define his limits, Jack has since redefined what’s possible, proving that resilience, ambition, and courage can push boundaries beyond expectation.   Jack has taken the stage at TEDx with his powerful talk, "Fearless Like a Child: Overcoming Adversity." His impact has been widely recognized, he was honored as oneof the Ten Outstanding Young People of the Year in 2019, has received multiple international awards for his documentary Breaking Boundaries, and was awarded as a selectnumber of Alumni Of The Year for Trinity College in 2023.   Jack is a force for change. He runs Move The Needle, a consultancy focused on high-impact projects. He alsoserves on the board of the National Disability Authority and leadership development organization Common Purpose Ireland. His expertise has led him to collaborate with the World Health Organization on digital and assistive technologies, and he is currently pioneering accessibility advancements in aviation through the AeroFix Project.   Yet, through it all, one thing has remained a constant, Jack’s passion for adventure. Whether hand-cycling, sailing, or mastering the art of sit-skiing, he refuses to let limitationsstand in his way. This September, he set himself a formidable challenge, cycling 380km along the Danube river to raise funds for Spinal Injuries Ireland. Completing this goal stands as one of his proudest personal achievements in recent years. Contact: https://jack-kavanagh.com/

    51 min

Trailers

About

A show that brings you the most up to date information, insights and chat from Occupational Therapy (OT) services across Ireland. This podcast has something for everyone interested in health and wellbeing. Hosted by OTs Jen Trzeciak and Dr Áine O'Dea, you will hear from people in range of areas of service provision, research and education. Get inspired, form connections and find out from experts in the field about how Occupational Therapy can support everyone's health and wellbeing. Disclaimer: This podcast is for the purpose of education only and is not a replacement for therapy.

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