Intelligence on the Rocks

LIZZY & TOÑO
  • 5.0 (3)
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We are two alcoholics who are learning to navigate life without alcohol.  

  1. 11H AGO

    More Than All The Sky

    On the first episode of 2026, join Lizzy and Antonio as they meet with Lori Ada Jaroslow to discuss her musical, More Than All The Sky.  A powerful and deeply human work of art, the musical explores addiction, love, loss, and most importantly, hope.

    49 min

  2. 12/08/2025

    Distractions Vs. Actions

    Sometimes it can feel like we’re in a rut.  It’s hard to change and grow, but in sobriety it’s extra important not to become stagnant.

    20 min

  3. 12/01/2025

    Intentions, Boundaries and Holiday Energy

    How can we set intentions for the holidays to help us prepare for the people, places and situations that can be uncomfortable?  Toño and Lizzy sit down and discuss some helpful ideas for this holiday season.

    31 min

  4. 11/17/2025

    Are You Bored?

    In sobriety things can seem boring.  What are we supposed to do with our hands? How are we supposed to connect with others?  Where can we find joy?  Don’t worry, boredom is a good thing and the joy is right there waiting for us.

    29 min

  5. 11/10/2025

    Are You Unintentionally Disingenuous?

    Are we as genuine as we think we are? To be genuine we must understand ourselves.  In sobriety this can be very difficult to navigate. Join Lizzy and Toño to explore the question the caterpillar asks Alice, “Who are you?”

    31 min

  6. 11/03/2025

    Brain Fog

    It happens to all of us at some point, our brain hits the brakes.  It could be putting the phone in the refrigerator or the backpack on the dog, “What am I doing?!” What exactly is this phenomenon and how does it relate to sobriety? Join us as we try to navigate.

    21 min

  7. 10/27/2025

    We Get Knocked Down, But We Get Up Again

    Lizzy and Toño speak with Ginny, who shares her incredible tragedies and triumphs in sobriety.

    1h 2m

  8. 10/20/2025

    We Normally Wouldn’t Have Met…Part 2

    Lizzy and Toño sit down with Ginny, whose story was, on the surface, a complete 180 from their own experiences.  Yet, throughout their conversation, they found more similarities and within those similarities, more strength to continue down this road of recovery. Trigger warning: this episode deals with sexual assault, sexual abuse, death and attempted suicide. If you need emotional support, reach out to the national mental health hotline: 988 https://988lifeline.org/contact-us/

    41 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

We are two alcoholics who are learning to navigate life without alcohol.  

Information

  • Creator
    LIZZY & TOÑO
  • Years Active
    2023 - 2026
  • Episodes
    101
  • Rating
    Explicit
  • Copyright
    © 2026 Intelligence on the Rocks, LLC.
  • Show Website
    Intelligence on the Rocks