Cycle Wisdom: Women's Health & Fertility

Dr. Monica Minjeur
  • 5.0 (22)
  • MEDICINE
  • UPDATED WEEKLY

Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles.  Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.https://radiantclinic.comBook a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call

  1. 4D AGO

    138. Is Your Luteal Phase Too Short to Get Pregnant?

    Have you ever tracked your cycle carefully, confirmed ovulation, and then watched your period arrive just eight or nine days later — wondering if something is wrong? You are not imagining it. A consistently short luteal phase is one of the most overlooked barriers to conception and optimal hormone health, and the good news is that it is often very fixable. In this episode of Cycle Wisdom, Dr. Monica Minjeur walks through the real causes of a short luteal phase — from sleep deprivation and insulin resistance to low progesterone and elevated prolactin. Through the story of Bree, a 30-year-old teacher trying to conceive, you will see how proper evaluation, targeted lab work, and correctly timed progesterone support can transform a cycle in just a few months. You will learn: What a healthy luteal phase looks like and why timing matters for implantationWhich lab tests to run, when to run them, and what optimal ranges actually meanHow lifestyle factors like sleep, protein, and exercise directly influence progesterone productionIf you have been frustrated by a short cycle, unexplained spotting before your period, or persistent PMS, there are answers. Learn more or schedule a free discovery call at radiantclinic.com. Send us Fan Mail

    23 min

  2. MAR 25

    137. What Causes Mid-Cycle Bleeding and When Should You Be Concerned?

    Have you ever noticed a bit of pink or brown spotting right in the middle of your cycle and wondered what it means? You are not alone. Mid-cycle spotting is one of the most common concerns we hear from women who are paying close attention to their bodies — and it deserves a thoughtful answer. In this episode of Cycle Wisdom, Dr. Monica Minjeur walks you through exactly what mid-cycle spotting can mean — from the most common and completely benign ovulation bleed, to hormone imbalances, cervical changes, and structural causes that may need attention. Through the story of Jenna, a 28-year-old planning for pregnancy, you will see how careful charting and a thorough evaluation can turn confusion into clarity. You will learn: Why a brief pink or brown bleed at ovulation is often a healthy hormone signalHow estrogen and progesterone shifts can trigger spotting — and what to do about itWhat cervical ectropion is and why it may be behind bleeding you have been worried aboutIf you are struggling with irregular cycles, unexplained spotting, or fertility concerns, you do not have to navigate this alone. Learn more or schedule a free discovery call at radiantclinic.com. Send us Fan Mail

    17 min

  3. MAR 18

    136. The Prolactin Problem: How One Hormone Can Derail Ovulation

    Many women assume inconsistent ovulation is caused by stress, age, or simply “bad luck.” But sometimes the real cause is a hormone most people associate only with breastfeeding: Prolactin. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how even mild elevations in prolactin may quietly disrupt ovulation, shorten the luteal phase, and make conception more difficult. Through the story of Summer, an ER nurse experiencing repeated “false start” ovulation patterns, Dr. Minjeur walks listeners through how prolactin was identified as the missing piece—and how correcting it restored consistent ovulation and cycle balance. In this episode you’ll learn: What prolactin does and why it affects ovulationWhy mild elevations are often missed or dismissedHow prolactin should be tested correctlyThe symptoms and charting patterns that may point to prolactin issuesLifestyle and medical treatments that can restore ovulationUnderstanding prolactin can be the difference between cycles that stall out and cycles that consistently support ovulation and fertility. If you’re struggling with ovulation irregularities, short luteal phases, or fertility concerns and want a personalized plan to restore hormone balance, visit radiantclinic.com to schedule a free discovery call. Our team provides in-person medical care in Cedar Rapids, Iowa, and via telehealth visits in many states across the U.S. Charting instruction education is available worldwide. Send a text

    19 min

  4. MAR 11

    135. Microbiome Health and Fertility: Signals You Shouldn’t Ignore

    Many women experience recurring irritation or brown spotting around their period and assume it’s just something they have to live with. But these symptoms can sometimes signal an imbalance in the reproductive microbiome. In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how the vaginal, cervical, and uterine microbiomes work together to support reproductive health and fertility. You’ll learn why symptoms like persistent odor, irritation, or brown spotting may indicate bacterial imbalance or chronic endometritis, a condition that can quietly interfere with implantation and pregnancy. Through the story of Rae, a patient struggling with recurring symptoms and infertility, Dr. Minjeur walks through how cycle charting, targeted testing, and precise treatment helped restore comfort and improve fertility outcomes. You’ll also discover: • What a healthy vaginal microbiome looks like  • Why normal vaginal cultures don’t always rule out uterine issues  • How chronic endometritis can impact fertility and miscarriage risk  • Practical lifestyle changes that support microbiome balance  • When testing is necessary instead of relying on over-the-counter treatments If you’ve been experiencing recurrent infections, unexplained spotting, or fertility struggles, understanding the role of the reproductive microbiome may help uncover the missing piece. If you’re ready to get answers and a personalized plan, visit radiantclinic.com to schedule a free discovery call with our team. We offer in-person visits in Cedar Rapids, Iowa, as well as telehealth appointments in many U.S. states. Our fertility educators can work with clients anywhere. Send us Fan Mail

    19 min

  5. MAR 4

    134. Your A1C Is Normal… So Why Aren’t You Ovulating?

    Your hemoglobin A1C might look “normal,” but that doesn’t mean your hormones are. In this episode, we explore how early insulin resistance can quietly delay ovulation, shorten the luteal phase, and disrupt fertility long before blood sugar levels raise red flags. You’ll learn which metabolic tests actually reveal early dysfunction—and practical cycle-timed steps to restore steady energy and predictable ovulation. If you’ve been told everything is fine but your cycles disagree, schedule a free discovery call at radiantclinic.com to uncover a personalized restorative plan. Send us Fan Mail

    23 min

  6. FEB 25

    133. Thyroid Antibodies & Fertility: The Missing Link Even with “Normal” TSH

    What if your TSH is “normal,” but your thyroid is still part of the fertility story? In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down how thyroid antibodies—specifically thyroid peroxidase (TPO) and thyroglobulin antibodies—can impact ovulation, luteal phase health, and early pregnancy, even when standard thyroid screening looks reassuring. Through Isla’s story of recurrent miscarriage and persistent thyroid symptoms despite a normal TSH, we explore why antibodies often appear years before overt thyroid disease, how they subtly disrupt hormone signaling, and why they matter so much in restorative reproductive care. You’ll learn which labs are frequently missed, how inflammation and autoimmunity affect implantation, and what cycle-timed, nutrition-based, and medical strategies can help stabilize thyroid function long-term. If you’ve been told “your labs are normal” but your symptoms and cycles say otherwise, this episode will help you move from uncertainty to a clear, personalized plan.  Learn more or book a free discovery call at radiantclinic.com. Send us Fan Mail

    19 min

  7. FEB 18

    132. Low Iron, High Impact: How Ferritin Affects Energy, Periods, and Ovulation

    Fatigue that won’t lift. Hair shedding. Shortness of breath during workouts. Heavy periods that leave you drained. In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down how low iron—especially low ferritin—can quietly disrupt ovulation, energy, and menstrual health, even when blood counts are “normal.” Through Quinn’s story, you’ll learn how iron deficiency impacts hormones, why ferritin matters more than you think, how to test correctly, and how to rebuild iron stores safely and effectively. If you suspect iron may be playing a role in your symptoms—or you’ve been told everything is “normal” but don’t feel like yourself—personalized evaluation matters.  Request a free discovery call at radiantclinic.com to learn how our team helps restore energy, balance cycles, and promote fertility. Send us Fan Mail

    20 min

  8. FEB 11

    131. Cervical Mucus Explained: Your Most Accurate Fertility Signal

    What if the most accurate fertility tracker isn’t a device—but a daily biomarker your body already provides? In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down cervical mucus in clear, practical terms. Through Tara’s story, you’ll learn how to confidently observe cervical mucus, understand what different types mean, and use this information to accurately identify your fertile window and time cycle-based labs—without stress, apps that predict incorrectly, or expensive devices. This episode empowers you to trust your body’s real-time signals to improve cycle clarity, health, and fertility.  If fertility tracking feels overwhelming or unclear, you don’t have to figure it out alone. At Radiant Clinic, we combine cycle education with medical expertise to help you interpret your body’s signs accurately and confidently.  Schedule a free discovery call at radiantclinic.com to learn how personalized, cycle-informed care can improve health and promote fertility. Send us Fan Mail

    20 min
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5
out of 5
22 Ratings

About

Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles.  Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.https://radiantclinic.comBook a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call

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