The 108 Podcast - Type 1 Diabetes

Type One Together
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The Type One Together girls bring you The 108 Podcast...stripping down life with type 1 diabetes from two people who live different versions of it every day. Join Raquel (T1D for 21 years) and Amanda (former NICU RN and mom to a type one child) as they discuss what it's really like to manage diabetes and the deep impact it has on the entire family. Type 1 Diabetes podcast for parents of type 1 kids and adults who live with T1D

  1. Jun 23

    Episode 138 - 3 T1Ds in ONE house!

    What happens when there are three people living with type 1 diabetes under one roof? In this episode of The 108 Podcast, Raquel sits down with Mary and Chad, parents of two children with type 1 diabetes. Chad also lives with T1D himself, giving their family a unique perspective on managing diabetes from both the parent and patient side. We talk about what daily life really looks like in a household where diabetes is constantly part of the conversation, the challenges that come with managing three different people with three different needs, and the systems they've put in place to keep everyone thriving. One of the most interesting parts of our conversation is how each member of their family uses different diabetes technology. We discuss the insulin pumps and systems they each chose, why those choices make sense for their individual needs, and how different technologies can work better for different people. Thank you to Thrivable for sponsoring this show. Sign up for Thrivable today to participate in paid research studies. Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 3,800 sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group⁠

    49 min

  2. Jun 9

    Episode 137 - Parenting Through Medical Trauma After a T1D Diagnosis: Finding Your Way Forward

    In this insightful interview, Kelsey Ruffing shares her personal journey with her daughter's type 1 diabetes diagnosis, her professional expertise in chronic illness and sports psychology, and her advocacy efforts to improve pediatric chronic illness care and legal protections. Discover practical strategies for acceptance, managing medical trauma, and supporting resilience in children and parents. ⁠https://www.kelseyruffingcounseling.com/ ⁠ ⁠kelsey@kelseyruffingcounseling.com⁠ Numstat prep pads are fast-acting wipes designed to help disinfect and numb the skin before injections or site changes in as little as 60 seconds. You can use code TYPEONE10 for a discount HERE. Raquel is currently in a contracted agreement with Tandem Diabetes. ⁠Better Together Community⁠ (Masterclasses, Office Hours and Community chat) ⁠Team Together T1D Parent Events⁠ (2026 - Dallas, Chicago, San Diego) ⁠T1D Babysitter List⁠ (Over 3K sitters nationwide & beyond) ⁠Visit Our Instagram⁠ ⁠Visit Our Tiktok⁠ ⁠Amazon Storefront⁠ - all our favorite T1D products ⁠Website⁠ ⁠T1D Parent Facebook Group

    43 min

  3. May 26

    Episode 136 - Letters To My Pancreas, Austin's T1D Story

    Austin Scott joins us to share his raw story of growing up with T1D and how his mindset and approach to type 1 diabetes have evolved over the years. He opens up about the role his parents played in his management, and we dive into the deeper nuances of diabetes that so often go unspoken. Austin’s perspective is honest, realistic, and truly beautiful. You can find Austin on Instagram here and Tiktok here. Letters To My Pancreas website. Letters To My Pancreas instagram. Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group Raquel is currently in a contracted agreement with Tandem Diabetes.

    52 min

  4. May 12

    Episode 135 - RAQUEL'S ER VISIT

    Raquel shares her story going to the ER for the first time due to a T1D related issue! We hope this helps you better prepare for future situations like this one. Ketone Meter Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group Raquel is currently in a contracted agreement with Tandem Diabetes.

    18 min

  5. Apr 28

    Episode 134 - Metal Health & T1D: Practical Tips from Rukiyyah Khan

    In this interview, Rukiyyah Khan shares her personal journey with type 1 diabetes, her work in diabetes education, and practical tips for managing burnout and emotional health. Listen in to discover how community, mental health, and self-care are vital in navigating diabetes effectively. Connect:Instagram: @coachedbykiyyahLinked In: Rukiyyah KhanNon profit: ⁠@diabeatingtheodds ⁠ Screening Tools: Diabetes Distress Assessment: https://diabetesdistress.org/take-dd-survey/Diabetes Distress Scales (Including Families/Parents/Hypoglycemia): https://behavioraldiabetes.org/scales-and-measures/Journals: The Diabetic Health Journal: https://a.co/d/0ilxSTOKDia-Log Insulin for Your Soul: https://a.co/d/00qi5cFBBooks: How to be Sick: https://a.co/d/0hIfVZ85Diabetes Sucks and You Can Handle It: https://a.co/d/099c4G9ZPrevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope: https://a.co/d/0jgkRW8QEmotion Management Resources: Feelings Wheel: https://feelingswheel.com/Teaching Kids to Name Emotions: https://www.kidsmentalhealthfoundation.org/mental-health-resources/behaviors-and-emotions/naming-emotionsManaging Family Dynamic: https://www.breakthrought1d.org/wp-content/uploads/2020/02/JDRF_Ebrief-2_Family-Conflict.pdfMental Health Professionals Directory:ADA: https://diabetes.org/tools-resources/mental-health-directory You're Just my Type: https://www.yourejustmytype.org/resources TYPE ONE TOGETHER RESOURCES: Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group Type 1 diabetes, mental health, diabetes management, burnout, community support, diabetes education, emotional health, diabetes technology, caregiving, self-care

    34 min

  6. Apr 14

    Episode 133: When Your Glucose Starts to “Glow”

    In this episode, Raquel sits down with Kevin (Glowcose founder), the founder of Glowcose, to talk about the future of glucose data and what it really means for families living with type 1 diabetes. They dive into the overwhelm that can come with constant data, why more numbers don’t always equal more clarity, and how Glowcose is working to simplify the way we understand glucose trends. Kevin shares the story behind building the platform, what makes it different, and how it aims to support both parents and individuals with T1D in making more confident, less stressful decisions. If you’ve ever felt buried in data or unsure what actually matters, this conversation will give you a fresh perspective. Get a glowcose HERE. Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat) Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego) T1D Babysitter List (Over 3K sitters nationwide & beyond) Visit Our Instagram Visit Our Tiktok Amazon Storefront - all our favorite T1D products Website T1D Parent Facebook Group

    22 min

  7. Mar 31

    Episode 132 - Breaking Limits with Dylan Leonard

    Dylan Leonard shares his journey with type 1 diabetes, the making of his documentary 'Breaking Limits,' and insights on managing diabetes through sports and community support! Breaking Limits is a cinematic documentary coming soon, following the lives of Type 1 diabetic extreme sports athletes. You can follow Dylan's journey with the Breaking Limits documentary and connect with him at the following places: @breakinglimitsfilm @dylan.leonard Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Raquel is currently in a contracted agreement with Tandem Diabetes. Type 1 Diabetes, Documentary, Diabetes Management, Sports, Community Support, Inspiration, Diabetes Technology, Mental Health, Diabetes Education

    47 min

  8. Mar 17

    Episode 131 - T1D Mom Life With Stacey Simms

    In this insightful interview, Stacey Simms shares her journey managing her son's type 1 diabetes, the importance of community, and practical tips for parents navigating diagnosis and independence. You can get involved with Stacey's community by tuning into her podcast, Diabetes Connections, or joining her in person "Moms' Night Out" events across the country. Stacey's Website & Podcast Information Learn more about Mom's Night Out events Stacey's Instagram Stacey's Book - World's Worst Diabetes Mom Thank you to Thrivable for sponsoring this show. Learn more and sign up for Thrivable's database here. TYPE ONE TOGETHER RESOURCES - Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Type 1 Diabetes, Diabetes Management, Parental Support, Community, Diabetes Technology, Independence, Diabetes Education, Family Care, Diabetes Resources

    38 min
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4.9
out of 5
64 Ratings

About

The Type One Together girls bring you The 108 Podcast...stripping down life with type 1 diabetes from two people who live different versions of it every day. Join Raquel (T1D for 21 years) and Amanda (former NICU RN and mom to a type one child) as they discuss what it's really like to manage diabetes and the deep impact it has on the entire family. Type 1 Diabetes podcast for parents of type 1 kids and adults who live with T1D

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