The 108 Podcast - Type 1 Diabetes

Type One Together
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The Type One Together girls bring you The 108 Podcast...stripping down life with type 1 diabetes from two people who live different versions of it every day. Join Raquel (T1D for 21 years) and Amanda (former NICU RN and mom to a type one child) as they discuss what it's really like to manage diabetes and the deep impact it has on the entire family. Type 1 Diabetes podcast for parents of type 1 kids and adults who live with T1D

  1. 6D AGO

    Episode 130 - Navigating Type 1 Diabetes: A Teen's Perspective

    In this episode, high school senior Kerem Olgun shares his journey living with type 1 diabetes, discussing his diagnosis at a young age, the transition to using insulin pumps and sensors, and the importance of self-advocacy in managing his condition. He reflects on the support from his family and the diabetes community, the challenges he faced, including burnout, and his aspirations to become an endocrinologist. Kerem also emphasizes the significance of sharing experiences through his book to help others feel less isolated in their diabetes journey. Get Kerem's Book: https://a.co/d/04zm3J7J Find Kerem on Tiktok: @kerem_o_07  Find Kerem on Facebook: Breaking the Cuffs Find Kerem on Instagram: @breaking.the.cuffs Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Type 1 diabetes, teenage years, diabetes management, insulin pump, diabetes community, self-advocacy, diabetes technology, mental health, diabetes education, support systems

    36 min

  2. FEB 17

    Episode 129 - Sometimes It’s Okay to Cry With Your T1D Daughter

    In this episode, Raquel sits down with Jamie Eisenberg for a deeply vulnerable conversation about parenting a child with type 1 diabetes and the moments that break you open — not because you’re weak, but because you care so deeply. We talk about what it looks like to sit in the hard moments with your child instead of trying to fix them. The pressure parents feel to always stay strong. The guilt that comes with feeling overwhelmed. And the quiet permission it can give your child when they see that you’re human too. This episode is about letting go of the idea that being a “good” T1D parent means never crying, never cracking, never showing how heavy this can feel. Sometimes the most supportive thing we can do is simply be there — tears and all. Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog

    45 min

  3. FEB 10

    Episode 128 - Empowering Kids with Type 1: Insights from a Child Life Specialist

    In this episode of the 108 podcast, host Type One Together welcomes Grace Kulp, a certified Child Life Specialist and type 1 diabetic, to discuss her unique journey and the role of Child Life Specialists in supporting children with chronic illnesses. Grace shares her personal experience of being diagnosed with type 1 diabetes at the age of eight and how it inspired her to help other children navigate their own medical challenges. She explains the importance of Child Life Specialists in medical settings, emphasizing their role in helping children cope with potentially traumatic experiences through play and education. Maryland families can get in touch with Grace here for more information : kulpkchildlife@gmail.com Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog

    33 min

  4. FEB 2

    Episode 127 - Rob Howe - Diabetics Doing Things

    In this conversation, Rob Howe, founder of Diabetics Doing Things, shares his journey as a diabetes creator, discussing the challenges and triumphs of living with Type 1 Diabetes. The discussion covers the importance of community, the balance of sharing both positive and negative experiences, and the significance of independence in diabetes management for children. Rob emphasizes the need for empathy in the diabetes community and the importance of mindset in managing the condition. He also highlights his upcoming diabetes basketball clinics aimed at empowering young individuals with diabetes. Follow Rob On Instagram Rob's Podcast: Diabetics Doing Things ... Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog

    1h 4m

  5. JAN 27

    Episode 126 - The View From the Other Side of T1D Parenthood

    In this episode of The 108 Podcast, Raquel sits down with Polina, a psychologist and mom of two children living with type 1 diabetes, for an honest and deeply human conversation about parenting, mental health, and life with T1D. Polina shares her family’s diagnosis story, including the early signs that led to her daughter’s diagnosis at age eight, and reflects on the emotional weight that comes with raising children with a chronic condition. Together, Raquel and Polina explore how diabetes management has evolved with technology, the importance of prioritizing quality of life over perfection, and why community support can be just as critical as insulin and devices. Drawing from both her professional background and personal experience, Polina offers insight into burnout, communication, and how parents can support their children as they grow into independence. The conversation also touches on creativity and poetry as powerful tools for processing the complexities of life with diabetes. Connect with Polina: Polina Bryson, PhD Strive to Thrive Psychology - strivetothrivepsychology.com TYPE ONE TOGETHER RESOURCES: Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog

    41 min

  6. JAN 20

    Episode 124 - Embracing Imperfection in T1D Management With Emily Peterson

    In this episode, Emily Peterson (NBHWC) shares her personal journey with Type 1 Diabetes, discussing her diagnosis, management strategies, and the importance of mindset. The conversation explores the emotional challenges faced by both individuals with diabetes and their families, emphasizing the need for support, coaching, and the acceptance of imperfection in diabetes management. Emily also highlights her passion for paragliding and how it reflects her belief that diabetes should not limit one's life experiences. You can now work with Emily inside of our Better Together Pro Program. Learn more here: https://www.typeonetogether.com/bettertogether Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Facebook Group: https://www.facebook.com/groups/typeonetog Type 1 Diabetes, Diabetes Management, Health Coaching, Mindset, Parenting, Emotional Support, Blood Sugar Control, Personal Journey, Paragliding, Community Support

    38 min

  7. JAN 6

    Episode 123 - Is type 1 diabetes management harder in kids than adults?

    In this episode of the 108 podcast, Type One Together and Emily discuss the complexities of managing type 1 diabetes, particularly in children. They explore the emotional and practical challenges faced by caregivers, the importance of community support, and the nuances of insulin management. The conversation also touches on mental health, the impact of growth hormones on blood sugar, and the evolving landscape of diabetes technology. Emily shares her personal experiences and insights, emphasizing the need for flexibility and understanding in diabetes management. Use code PODCAST for 15% off a monthly or yearly membership for Better Together. Use code PODCAST100 for $100 off BT Pro (Yearly + Support Sessions) Better Together Community (Masterclasses, Office Hours and Community chat): ⁠⁠https://www.typeonetogether.com/bettertogether⁠⁠ Links to adhesives from Emily: https://amzn.to/3KOVhlnBarrier Sprayhttps://amzn.to/4j9jQpG Instagram: ⁠https://www.instagram.com/typeonetogether/⁠Tiktok: ⁠https://www.tiktok.com/@typeonetogether⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/typeonetogether⁠Website: ⁠www.typeonetogether.com⁠T1D Babysitter List: ⁠https://stan.store/typeonetogether/p/t1d-babysitter-resource⁠Facebook Group: ⁠https://www.facebook.com/groups/typeonetog diabetes management, type 1 diabetes, caregiver support, mental health, insulin tips, parenting, blood sugar control, diabetes technology, community support, growth hormones

    34 min

  8. 12/16/2025

    Episode 121 - What about the siblings?!

    In this episode of the 108 podcast, Rose Hofmann shares her unique perspective as a sibling of a type one diabetic. She discusses the emotional journey her family experienced during her brother's diagnosis and how it shaped her role within the family. Rose highlights the importance of including siblings in the diabetes conversation and the lack of resources available for them. She shares her initiative, 'Brothers and Sisters for Type 1 Diabetes,' which aims to provide educational materials and support for siblings of type one diabetics.  You can learn more about her project here: https://sites.google.com/view/brothers-and-sisters-for-t1d?usp=sharing&utm_source=ig&utm_medium=social&utm_content=link_in_bio  Raquel is currently in a contracted agreement with Tandem Diabetes. Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠ Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource Team Together: https://www.typeonetogether.com/teamtogetherFacebook Group: https://www.facebook.com/groups/typeonetog

    27 min
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4.9
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62 Ratings

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The Type One Together girls bring you The 108 Podcast...stripping down life with type 1 diabetes from two people who live different versions of it every day. Join Raquel (T1D for 21 years) and Amanda (former NICU RN and mom to a type one child) as they discuss what it's really like to manage diabetes and the deep impact it has on the entire family. Type 1 Diabetes podcast for parents of type 1 kids and adults who live with T1D

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