It's All You

Megan Fornal
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

This podcast is your gentle reminder that everything you need to live your best life is already within you. Change your mind, change your life :)

  1. 03/04/2025

    20. Changing Your Internal Dialogue Will Change Your Life

    Your thoughts shape your reality. You are an amazing human deserving of amazing things, so it's time you start to BELIEVE IT and watch the blessings roll in! FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    28 min

  2. 02/17/2025

    19. Healing After Trauma

    Let's get vulnerable and talk about trauma. I share a scary experience I went through last year, how it set me back in my day-to-day life, and all of the things I've done to heal from it. You are not defined by the things that have happened to you. You are strong and capable of overcoming anything. FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    33 min

  3. 02/09/2025

    18. Creating Deep, Meaningful Connections

    In this episode, I share some steps you can take to open the door for meaningful, fulfilling connections with others. FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    28 min

  4. 01/06/2025

    17. Radical Acceptance Will Set You Free

    Acceptance is the key to finding peace and you deserve to feel peace! In this episode, we chat about how to recognize when we're resisting or holding on to emotions or situations that no longer serve us. We then discuss the steps we can take to accept and let go, creating space for peace and growth. FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    40 min

  5. 12/29/2024

    16. Overcoming The Fear Of Public Speaking

    I share my journey of being a socially anxious student who was terrified of public speaking, to now having the confidence to host an event entirely on my own. I provide techniques you can use to shift your perspective and take control of the fear, allowing you to step into your full potential! FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    21 min

  6. 12/22/2024

    15. Relax, It's Not That Serious

    Life isn't as serious as we make it out to be. How we can shift our perspective, zoom out, and stop worrying so much! FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    24 min

  7. 10/22/2023

    14. The Importance Of Self-Love

    The importance of self-love and the amazing things that start happening in life when we learn to love ourselves! FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    23 min

  8. 10/15/2023

    13. Doing Something Is Better Than Doing Nothing

    If you're feeling stuck or unsure of where you want to go in life, just take ONE step in any direction. If you stay where you are, nothing will change. FIND ME HERE: https://www.tiktok.com/@meganfornal https://www.instagram.com/meganfornal

    21 min
See All (20)

Ratings & Reviews

5
out of 5
5 Ratings

About

This podcast is your gentle reminder that everything you need to live your best life is already within you. Change your mind, change your life :)

Information

  • Creator
    Megan Fornal
  • Years Active
    2023 - 2025
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Megan Fornal
  • Show Website
    It's All You