Rise. Shine. Grow

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  • 4.3 (6)
  • JUDAISM
  • UPDATED WEEKLY

Rise. Shine. Grow with Basya Kovacs

  1. Basya and Reggie Melrose talk about SRT and Trauma

    12/04/2025

    Basya and Reggie Melrose talk about SRT and Trauma

    In this powerful episode, I interview Dr. Reggie Melrose — psychologist, bestselling author, and creator of SRT — about trauma, healing, and how the body tells the truth the mind can’t. We talk ADHD, somatic work, the frum community, resistance, breakthroughs, and what needs to change.

    56 min
  2. Let's talk about Ozempic - HOT TAKE!

    11/25/2025

    Let's talk about Ozempic - HOT TAKE!

    “Today on the podcast, I’m thrilled to be speaking with Bracha Banayan, a nurse practitioner, entrepreneur, and founder of IV Drips and Hello Dose. Bracha is one of the most prominent voices in the world of GLP-1 therapy. She’s passionate about helping people not just lose weight, but quiet the food noise, reduce binge cycles, and reclaim a healthy relationship with themselves. In our conversation, we’ll explore her journey from clinical nursing to building two successful companies, the creation of the DROP Method, and how mindful, intentional use of GLP-1s can actually support deeper inner work.”

    57 min
  3. Mapping the Soul: Kabbalah, Astrology, and the Light Within

    11/04/2025

    Mapping the Soul: Kabbalah, Astrology, and the Light Within

    In this episode of Rise, Shine and Grow, Naomi Nama Bracha joins us to explore the deep connections between Torah, Kabbalah, and astrology. She shares her journey from studying Jewish mysticism to guiding others through spiritual astrology, revealing how our birth charts can illuminate our soul’s purpose. Together we dive into Scorpio season’s lessons, finding faith amidst challenge, and how sacred wisdom helps us navigate fate and free will with clarity and hope.

    53 min
  4. The Truth About Healing: Real, Messy, and Human

    10/01/2025

    The Truth About Healing: Real, Messy, and Human

    In this episode of Rise, Shine and Grow, I sit down with Aliza Shapiro, a licensed clinical social worker known for her validating, wisdom-filled posts on Instagram. Together, we explore the truths behind real healing, the courage to embrace grief and growth, and how softness, authenticity, and human connection shape the way we rise.

    46 min
  5. The Secret Life of God - with Rabbi David Aaron

    09/02/2025

    The Secret Life of God - with Rabbi David Aaron

    Rise. Shine. Grow

    40 min
  6. What your Chosson and Kalla teacher never told you - but should have

    08/04/2025

    What your Chosson and Kalla teacher never told you - but should have

    now updated with the full length episode! to reach out to me for a free consultation to discuss this show, please feel free to text or whatsapp 347-938-9113

    48 min
  7. Missed the career Summit? Catch it here!

    07/10/2025

    Missed the career Summit? Catch it here!

    In this episode, Shayna and I discuss choosing a career thats aligned with your strengths and passion, where people go wrong, and some of the big mistakes people make when choosing their career, and how to avoid them. We talked about how to get to know yourself on an intimate level so that your work aligns deeply with who you are. This episode will SURPRISE you!

    49 min
  8. A STORY OF BROTHERHOOD, GRIEF, AND HEALING

    07/03/2025

    A STORY OF BROTHERHOOD, GRIEF, AND HEALING

    In this powerful episode of Rise, Shine and Grow, Menajem Benchimol shares his deeply personal story of loss, resilience, and finding meaning after the tragic death of his younger brother in a hit-and-run accident. From growing up in a multicultural Jewish family to writing Dear Brother as a raw and vulnerable guide through grief, Menachem’s journey offers profound lessons on love, identity, and healing.

    48 min
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Ratings & Reviews

4.3
out of 5
6 Ratings

About

Rise. Shine. Grow with Basya Kovacs

Information

  • Creator
    JewishPodcasts.fm
  • Years Active
    2023 - 2025
  • Episodes
    71
  • Rating
    Clean
  • Copyright
    © Basya Kovacs
  • Show Website
    Rise. Shine. Grow