Nonduality Satsang with Seb

Sebastian Lyall
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  • SPIRITUALITY
  • UPDATED WEEKLY

Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

  1. FEB 13

    Why am I Angry or Disappointed? - Nonduality

    To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and more of what you don't really want. For this, the mind has to recognise the nature of ourselves.

    31 min

  2. FEB 10

    Why Is The Mind Not Empty - Nonduality

    What speaks in our mind? What keeps it busy so that we miss the very important details of life? Why knowledge can be a hindrance to intelligence. Sebastian talks about this in the episode.

    8 min

  3. 08/31/2025

    What Is The Point Of Life

    Why does life exist? Is it for us to reproduce and die and leave something behind, or is it something much bigger than that? Sebastian discusses this in detail

    26 min

  4. 07/06/2025

    Pain, Love & Relationships - A Spiritual Investigation

    Why do we humans get into relationships and then end up in pain? Why is there such pain where all of this should be fun and joy? What is true love which can really take your pain away? Sebastian Lyall discusses this in this episode.

    22 min

  5. 06/27/2025

    How To Find Excitement in Life?

    We discuss the issue that many of us face today - how do we deal with the monotony of life? Why does everything feel incomplete and not full of joy? The answer is in how you mind is programmed to respond to life. Sebastian Lyall

    27 min

  6. 05/11/2025

    How Meditation Leads to Peace in the Society

    Meditation is akin to peace in many ways. Find out how you inner journey can lead to peace in your house, in your neighbourhood and in your world.

    20 min

  7. 04/22/2025

    Do We Have Free Will? - Nonduality

    Is there free will in the world of thought or is everything is decided for you already? It depends on the source of thought and the nature of the decision maker. Dive in to discover more

    20 min

  8. 10/06/2024

    What is Future & Why I Can’t Stop Thinking About It?

    Understand and realise why your mind is stuck in the future and not here. #peace #mentalhealth #time #space #future #now #mind #thoughts

    28 min
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About

Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

Information

  • Creator
    Sebastian Lyall
  • Years Active
    2023 - 2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Sebastian Lyall
  • Show Website
    Nonduality Satsang with Seb