For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute
  • 5.0 (148)
  • Alternative Health
  • Updated Weekly

***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wrestle with trusting in God’s timing? Have you struggled with the pain of miscarriage, and have hopes to get pregnant and stay pregnant, but are unsure if you are ready to try again? Are you overwhelmed by all the information out there about hormones, cycle tracking, and holistic health? And you are wishing that you understood what YOUR body needs for a healthy pregnancy? Sister- you are so in the right place! This podcast will give you all the answers for the roadmap to healthy conception, understanding your cycle, and how to support it naturally, while getting Godly wisdom and encouragement along the way. Hey, I’m Bekah. A wife, stay-at-home mom, and daughter of God. I have four children here on earth, and three babies in heaven. After our third miscarriage, I left my doctor’s appointment wondering if I’d ever get answers or figure out what to do to prevent another one. I searched google like crazy to figure out cycle and hormonal health, just to be left feeling more confused. God finally revealed to us what we were missing in this heartbreaking journey: understanding my cycle and supporting it naturally.  Since our losses and healing journey, I have not only had two more full term pregnancies, I have also become professionally equipped to serve you- as a certified Fertility Awareness Educator and Hormone Coach, not to mention being a Birth Doula and Childbirth Educator to support you for when God gives that sweet gift of life! I’m praising God for showing me the answers and lifestyle for how to get pregnant and carry that baby to a full term delivery. With little tweaks, changes, and disciplines, it is SO do-able to implement. And I’m ready to share it with you! If you’re ready to leave the TTC club and be an expert on YOUR hormonal health... Ditch Dr. Google and get legit advice for getting pregnant... Have a Godly woman walk with you who has been there... This podcast is for you! So sister... For the love of hormones- put the pregnancy test stick down, because it’s time for a come to Jesus and hormones meeting! Start the Fertility Framework Course: https://bekahyawn.com/course Join the Free Community: https://www.facebook.com/groups/802419477419221 Visit the Website: https://bekahyawn.com/ Email Us: fertilitysetfree@gmail.com

  1. 3d ago

    203 | 3 Brown Spotting Myths: What It REALLY Means About Your Cycle

    Growing up, I thought brown spotting was just a normal part of my period. I didn't know any different. Until I learned that for most women, it's actually a sign your body is asking for help. In this episode, I'm breaking down when brown bleeding is genuinely no big deal, when it crosses the line, and what it might be telling you about your hormones, especially your progesterone. The small window where brown spotting is truly normal — and where it isn'tWhy brown bleeding often points back to low progesteroneThe biomarkers your body uses to "talk" to you all cycle longHow stress, sleep, adrenal health, and thyroid function all feed into your hormonesWhy this is about more than symptoms — following Jesus in the middle of your fertility journeyA prayer over your body, your cycle, and your healing Resources & Links: ✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp     ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  2. Sep 3

    202 | Are You Ovulating? Here's How to Know!

    "This app told me I ovulated." Sister, I hear it constantly — and every time, I have to fight the urge to roll my eyes. Because here's the truth: an algorithm cannot tell you what your body is actually doing. Today I'm breaking down why fertility apps so often get it wrong, and what real, God-given science actually reveals about your ovulation. We start by grounding ourselves in Matthew 6:25–34. We let go of the worries, deep concerns and anxiousness that is connected to our bodies and our desire for a baby. And then dive into the incredible fertility science God revealed to researchers back in the 1950s. Episode Highlights: Why fertility tracking apps and algorithms so often get ovulation predictions wrongGrounding our fertility anxiety in Matthew 6:25–34 before we get into the scienceThe 1950s discovery that gave us modern fertility awareness methods — and its surprising origin storyWhat FEMM (Fertility Education and Medical Management) actually teaches, and why real charting education mattersThe biomarkers that truly reveal ovulation: cervical mucus, basal body temperature, mittelschmerz, cycle phase length, and LHWhy the only 100% way to confirm ovulation is an ultrasound — and how charting gets you remarkably closeAn update on the Fertility Framework program waitlist, reopening this fall Resources & Links: ✨ Tell me what my hormones are saying: bekahyawn.com/quiz    ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course     ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  3. Aug 27

    201 | Finally a Positive Pregnancy Test! What You MUST Do Right Away!

    You just saw the two lines. Before you call your doctor, before you tell your husband, before you do anything else — I believe there's one thing you're called to do first. In today's episode, I'm walking through the spiritual first step every woman needs after a positive pregnancy test, anchored in the story of Mary's "yes" to the angel Gabriel in the Gospel of Luke. Episode Highlights: Why the very first response to a positive test shouldn't be a phone call or a planThe story of Mary and Gabriel in Luke 1:26–38, and her response of total surrenderWhat "fiat" means, where the word comes from, and why it's central to how I coach women through fertility and pregnancyHow Hannah's story in 1 Samuel shows us what it looks like to give a long-awaited child back to GodWhy your spiritual state directly impacts your physical body, your emotional health, and your babyA caution against seeking answers from Google, "crazy AI searches," or the wisdom of the world before seeking God first Resources & Links: ✨Pregnant? Check out the Pregnancy Framework course which walks you through it all: nutrition, lab work, supplementation, what to ask your provider, and the spiritual surrender we talked about today. bekahyawn.com/pregnancyframework  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  4. Aug 20

    200 | From Two Miscarriages to a Peaceful Birth: Amy’s Testimony

    This week I'm joined by Amy, one of my former doula clients, for her very first podcast — and it is such an honor to share her story with you. Amy walks us through two miscarriages, the holistic root-cause care that helped her family heal in between, and the beautifully unusual, deeply prayerful birth of her son, Andrew. From a centuries-old Marian devotion to a hospital room filled with Gregorian chant and prayer intentions for other women still waiting — Amy's story is a picture of what it looks like to hold suffering and hope together. Episode Highlights Amy's story of two early losses — her son Gabriel and daughter Kiara — and the question of "is this the cross the Lord has for me?"Why she and her husband Chris sought root-cause fertility care right away instead of waiting for "recurrent" loss criteriaThe Our Lady of La Leche devotion — a centuries-old prayer for conception — and finding out she was pregnant ten days after starting itNavigating hyperemesis gravidarum, a broken foot, and a bucket-list trip to Italy in the third trimesterBuilding a birth team: a holistic OB, a low-intervention hospital-based OB, and a doulaInside the birth: 30 hours of quiet labor, a mid-labor nurse switch, and 3.5 hours of pushingOffering up each contraction and push as a prayer intention for other women walking through infertilityAmy's encouragement for women healing after loss, and for women preparing for birth Resources & Links: ✨”Husband-Coached Childbirth: The Bradley Method of Natural Childbirth” by Robert A Bradley and Ashley Montagu ✨”Made for This: The Catholic Mom's Guide to Birth” by Mary Haseltine ✨ Hallow Prayer App ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  5. Aug 13

    199 | How to Get Pregnant While Breastfeeding + Postpartum

    Postpartum Fertility, FIAT - Let It Be & the Return of Your Cycle Got baby fever while you're still breastfeeding? You're not alone — and today I'm walking you through what's actually happening hormonally in your body during this postpartum, nursing season, plus how to say "fiat" (let it be) to God's timing for your next pregnancy. We start with Ecclesiastes 3:1 and Mary's own "fiat" to Gabriel, then get into the nerdy fertility science. What is prolactin and how can it suppress ovulation? What does weaning actually do to your hormone timeline? And what about other root-cause issues — such as the thyroid, gut, adrenals, inflammation — and can they keep your cycle from bouncing back? Episode Highlights: Why prolactin can suppress your ovulatory hormones (FSH, estrogen, LH, progesterone) while breastfeedingWhat actually happens hormonally when you wean — and why it can take 2 to 6 cycles to fully resetThe Mary "FIAT" framework for surrendering your fertility timeline to God's planRoot-cause yellow flags to watch for postpartum: sleep, gut health, inflammation, mood, and stress hormonesWhy charting your biomarkers matters even before your cycle has returnedA personal, slightly hilarious story about how Bekah's second son was conceived — and what she'd do differently now Resources & Links: ✨I’m sharing a free thyroid labs resource that can help you uncover a major root issue many women never get fully tested for, click here: bekahyawn.com/thyroidlabs  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  6. Aug 6

    198 | In The Two Week Wait? STOP Doing This So You Can Conceive + Stay Pregnant!

    If you're in the two-week wait right now, fighting the urge to control every detail, this one's for you. I'm sharing the story of a mom and her exhausted toddler on a plane — and what it taught me about how hard it is to actually surrender to Jesus instead of just white-knuckling through the waiting. We sit with Matthew 11:28 — "Come to me, all you who are weary and burdened, and I will give you rest" — and I get honest about a prideful pattern in my own prayer life I'm still unlearning: thinking that praying the "right" way will get me the outcome I want. Then I walk you through a practice that's been reshaping how I pray through the waiting: the Surrender Novena. EPISODE HIGHLIGHTS A listener review from Sydney on finding hope through the Fertility Framework courseThe plane-ride parable: a toddler fighting his mom's arms until he finally surrenders into restSitting in Matthew 11:28 and hearing Jesus' invitation as if for the first timeWhy the mind, body, and spirit are connected — and why addressing your spirit first changes everything elseA confession: the pride of thinking "praying it right" earns a specific outcome from GodWhat the Surrender Novena is and how to begin praying it this weekA closing prayer over every woman carrying the weight of "is this the time?" Resources & Links: ✨Get my Faith Driven Fertility Booklet: bekahyawn.com/booklet  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  7. Jul 30

    197 | After TTC, THIS is How She Got Healthy Progesterone!

    Today I'm joined by Abigale Ball, a past Fertility Framework client who is now eight months pregnant with her second baby — a girl! Abigail opens up about the mysterious, unexplained pain she experienced while trying to conceive her son, the deliverance and inner healing ministry that became a turning point in her physical and emotional healing, and what her cycle charts actually looked like heading into both pregnancies (spoiler: they weren't "perfect," and that's exactly the point). We talk honestly about secondary infertility fears, the difference between relying on the physical versus trusting the spiritual, and what it really means to surrender your timeline to the Lord — even while you're doing the practical work of charting and understanding your body. Episode Highlights: Abigail's story of unexplained reproductive pain and an ER visit that led nowhere medicallyHow deliverance and inner healing ministry became a turning point in her fertility journeyThe prophetic name and vision Abigail received before conceiving her son, SamuelHer shift from relying 80% on the physical to trusting the Lord spirituallyWhat her actual fertility charts showed — a short luteal phase and low thyroid indicators — and how she conceived twice anywayWhy surrender, not a perfect chart, was the turning point both timesEncouragement for anyone sitting on the fence about learning to chart their cycle Resources & Links: ✨ SALE 🎉 Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  8. Jul 23

    196 | The #1 Truth You Need to Know About Getting Pregnant After a Miscarriage

    After three miscarriages, my husband and I weren't looking for permission to just "try again" — we were looking for answers. In this episode, I'm sharing the one truth about pregnancy after loss that my doctor never mentioned: learning how to chart your cycle through a fertility awareness method. Episode Highlights: Why simply tracking period days on an app isn't the same as truly charting your cycleHow charting helped us confidently avoid pregnancy for six months without hormonal birth controlHow your cycle chart becomes a tool for prayer and decision-making with your husbandThe garden bed and gardener picture of partnering with God in your fertility journeyThe three pillars inside Fertility Framework: cycle charting, natural hormone support, and Bible studyOur "triple rainbow baby" story — what waiting and healing made possibleResources & Links: ✨ Tell me what my hormones are saying: bekahyawn.com/booklet ✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

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***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wrestle with trusting in God’s timing? Have you struggled with the pain of miscarriage, and have hopes to get pregnant and stay pregnant, but are unsure if you are ready to try again? Are you overwhelmed by all the information out there about hormones, cycle tracking, and holistic health? And you are wishing that you understood what YOUR body needs for a healthy pregnancy? Sister- you are so in the right place! This podcast will give you all the answers for the roadmap to healthy conception, understanding your cycle, and how to support it naturally, while getting Godly wisdom and encouragement along the way. Hey, I’m Bekah. A wife, stay-at-home mom, and daughter of God. I have four children here on earth, and three babies in heaven. After our third miscarriage, I left my doctor’s appointment wondering if I’d ever get answers or figure out what to do to prevent another one. I searched google like crazy to figure out cycle and hormonal health, just to be left feeling more confused. God finally revealed to us what we were missing in this heartbreaking journey: understanding my cycle and supporting it naturally.  Since our losses and healing journey, I have not only had two more full term pregnancies, I have also become professionally equipped to serve you- as a certified Fertility Awareness Educator and Hormone Coach, not to mention being a Birth Doula and Childbirth Educator to support you for when God gives that sweet gift of life! I’m praising God for showing me the answers and lifestyle for how to get pregnant and carry that baby to a full term delivery. With little tweaks, changes, and disciplines, it is SO do-able to implement. And I’m ready to share it with you! If you’re ready to leave the TTC club and be an expert on YOUR hormonal health... Ditch Dr. Google and get legit advice for getting pregnant... Have a Godly woman walk with you who has been there... This podcast is for you! So sister... For the love of hormones- put the pregnancy test stick down, because it’s time for a come to Jesus and hormones meeting! Start the Fertility Framework Course: https://bekahyawn.com/course Join the Free Community: https://www.facebook.com/groups/802419477419221 Visit the Website: https://bekahyawn.com/ Email Us: fertilitysetfree@gmail.com

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