For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute
  • 5.0 (148)
  • Alternative Health
  • Updated Weekly

***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wrestle with trusting in God’s timing? Have you struggled with the pain of miscarriage, and have hopes to get pregnant and stay pregnant, but are unsure if you are ready to try again? Are you overwhelmed by all the information out there about hormones, cycle tracking, and holistic health? And you are wishing that you understood what YOUR body needs for a healthy pregnancy? Sister- you are so in the right place! This podcast will give you all the answers for the roadmap to healthy conception, understanding your cycle, and how to support it naturally, while getting Godly wisdom and encouragement along the way. Hey, I’m Bekah. A wife, stay-at-home mom, and daughter of God. I have four children here on earth, and three babies in heaven. After our third miscarriage, I left my doctor’s appointment wondering if I’d ever get answers or figure out what to do to prevent another one. I searched google like crazy to figure out cycle and hormonal health, just to be left feeling more confused. God finally revealed to us what we were missing in this heartbreaking journey: understanding my cycle and supporting it naturally.  Since our losses and healing journey, I have not only had two more full term pregnancies, I have also become professionally equipped to serve you- as a certified Fertility Awareness Educator and Hormone Coach, not to mention being a Birth Doula and Childbirth Educator to support you for when God gives that sweet gift of life! I’m praising God for showing me the answers and lifestyle for how to get pregnant and carry that baby to a full term delivery. With little tweaks, changes, and disciplines, it is SO do-able to implement. And I’m ready to share it with you! If you’re ready to leave the TTC club and be an expert on YOUR hormonal health... Ditch Dr. Google and get legit advice for getting pregnant... Have a Godly woman walk with you who has been there... This podcast is for you! So sister... For the love of hormones- put the pregnancy test stick down, because it’s time for a come to Jesus and hormones meeting! Start the Fertility Framework Course: https://bekahyawn.com/course Join the Free Community: https://www.facebook.com/groups/802419477419221 Visit the Website: https://bekahyawn.com/ Email Us: fertilitysetfree@gmail.com

  1. 5d ago

    206 | Ovulation Tests + Period Apps Are Hurting Your Dream of Getting Pregnant

    Your app says you ovulated. Your OPK lit up. But did your body actually ovulate? In this episode I'm sharing why period apps and ovulation predictor kits can't confirm ovulation on their own, how relying on their predictions can cause you to miss your fertile window, and why I believe the final word on your fertility should come from the body God designed and the wisdom He gives you, not an algorithm. Episode highlights: Why period apps predict ovulation from past cycles instead of what your body is doing right nowThe outdated "day 14" assumption and why your follicular phase naturally varies cycle to cycleWhat an LH surge really tells you, and why it doesn't prove ovulation happenedHow tools like Inito can support fertility awareness without replacing itHow timing intercourse around an app's guess can mean missing your fertile windowBringing prayerful discernment back into how you understand your cycleResources & Links ✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp     ✨Initio Code for 15% off: SETFREE15 - Get it here: https://www.inito.com/ (I may earn a small commission at no cost to you) ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  2. Sep 24

    205 | Top 3 Low Progesterone Symptoms To Watch for When TTC

    Do you feel like a completely different person the week before your period? Irritable, anxious, exhausted, maybe snapping at your husband over nothing? Friend, that might be more than "just PMS." It could be low progesterone. In this episode, I'm walking through the top three low progesterone symptoms to watch for when you're trying to get pregnant. But first, we're starting where I always want to start: with our faith. What's happening in our bodies is so connected to what's happening in our souls, and it is really hard to bear the fruit of the Spirit when your hormones are boiling over. Episode highlights: Two questions to bring to the Lord when you suspect low progesterone (Psalm 139:23–24)Why being fully surrendered to God doesn't make hormone imbalance easy to live withThe "pot of boiling water" analogy that helped my husband understand what I'm going throughSymptom #1: PMS the week before your period, including mood swings, anxiety, headaches, tender breasts, and poor sleepSymptom #2: Spotting and brown bleedingSymptom #3: A short luteal phase (luteal phase defect) and how to recognize oneYour homework: a one-on-one meeting with Jesus, and an honest conversation with someone you trustResources & Links: ✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp     ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course

  3. Sep 17

    204 | Christian Women NEED to Understand This About Their Bodies

    If you've ever wondered whether your infertility or your losses mean you're somehow cursed by God — sister, I need you to hear this episode. Today we're going all the way back to Genesis 3 to unpack what the "curse" actually was, who it fell on, and why sorrow and conception being connected in Scripture doesn't mean you've been singled out or exiled. We'll also walk through Revelation 12 and talk honestly about the spiritual warfare that surrounds fertility, pregnancy, and birth — not to scare you, but to give you perspective and put you back on your knees in prayer instead of in fear. Episode HighlightsWhy the curse in Genesis 3 fell on the serpent and the ground — not on the man and the woman — and what that means for youUnpacking Genesis 3:16 in the King James Version: "sorrow" as hardship, and why it's directly connected to conceptionWhy women facing infertility and miscarriage are absolutely included in this passage — even though it doesn't always feel that wayGenesis 3:15 and Revelation 12:17: the enmity between the woman's offspring and the enemy, and what it means for your fertility journeyWhy Satan has a strategy against the unborn — and why that should build your faith instead of your fearBuilding your fertility journey on the foundation of Christ before any protocol, chart, or lab test Resources & Links: ✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp     ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  4. Sep 10

    203 | 3 Brown Spotting Myths: What It REALLY Means About Your Cycle

    Growing up, I thought brown spotting was just a normal part of my period. I didn't know any different. Until I learned that for most women, it's actually a sign your body is asking for help. In this episode, I'm breaking down when brown bleeding is genuinely no big deal, when it crosses the line, and what it might be telling you about your hormones, especially your progesterone. The small window where brown spotting is truly normal — and where it isn'tWhy brown bleeding often points back to low progesteroneThe biomarkers your body uses to "talk" to you all cycle longHow stress, sleep, adrenal health, and thyroid function all feed into your hormonesWhy this is about more than symptoms — following Jesus in the middle of your fertility journeyA prayer over your body, your cycle, and your healing Resources & Links: ✨ Hormone Reset Boot Camp. October 5th and 6th. Free, but spots are limited. Sign up here: bekahyawn.com/bootcamp     ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  5. Sep 3

    202 | Are You Ovulating? Here's How to Know!

    "This app told me I ovulated." Sister, I hear it constantly — and every time, I have to fight the urge to roll my eyes. Because here's the truth: an algorithm cannot tell you what your body is actually doing. Today I'm breaking down why fertility apps so often get it wrong, and what real, God-given science actually reveals about your ovulation. We start by grounding ourselves in Matthew 6:25–34. We let go of the worries, deep concerns and anxiousness that is connected to our bodies and our desire for a baby. And then dive into the incredible fertility science God revealed to researchers back in the 1950s. Episode Highlights: Why fertility tracking apps and algorithms so often get ovulation predictions wrongGrounding our fertility anxiety in Matthew 6:25–34 before we get into the scienceThe 1950s discovery that gave us modern fertility awareness methods — and its surprising origin storyWhat FEMM (Fertility Education and Medical Management) actually teaches, and why real charting education mattersThe biomarkers that truly reveal ovulation: cervical mucus, basal body temperature, mittelschmerz, cycle phase length, and LHWhy the only 100% way to confirm ovulation is an ultrasound — and how charting gets you remarkably closeAn update on the Fertility Framework program waitlist, reopening this fall Resources & Links: ✨ Tell me what my hormones are saying: bekahyawn.com/quiz    ✨ Join Fertility Framework: Fertility Framework is currently closed for some exciting revisions — I'm making updates I can't wait for you to see! If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, get on the wait list to be the first to know when the doors reopen this fall. This is a space where you AND your husband can learn the science of your cycle while keeping God at the center of your fertility journey and growing toward Him together. Read the testimonies and join the wait list here: bekahyawn.com/course     ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  6. Aug 27

    201 | Finally a Positive Pregnancy Test! What You MUST Do Right Away!

    You just saw the two lines. Before you call your doctor, before you tell your husband, before you do anything else — I believe there's one thing you're called to do first. In today's episode, I'm walking through the spiritual first step every woman needs after a positive pregnancy test, anchored in the story of Mary's "yes" to the angel Gabriel in the Gospel of Luke. Episode Highlights: Why the very first response to a positive test shouldn't be a phone call or a planThe story of Mary and Gabriel in Luke 1:26–38, and her response of total surrenderWhat "fiat" means, where the word comes from, and why it's central to how I coach women through fertility and pregnancyHow Hannah's story in 1 Samuel shows us what it looks like to give a long-awaited child back to GodWhy your spiritual state directly impacts your physical body, your emotional health, and your babyA caution against seeking answers from Google, "crazy AI searches," or the wisdom of the world before seeking God first Resources & Links: ✨Pregnant? Check out the Pregnancy Framework course which walks you through it all: nutrition, lab work, supplementation, what to ask your provider, and the spiritual surrender we talked about today. bekahyawn.com/pregnancyframework  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  7. Aug 20

    200 | From Two Miscarriages to a Peaceful Birth: Amy’s Testimony

    This week I'm joined by Amy, one of my former doula clients, for her very first podcast — and it is such an honor to share her story with you. Amy walks us through two miscarriages, the holistic root-cause care that helped her family heal in between, and the beautifully unusual, deeply prayerful birth of her son, Andrew. From a centuries-old Marian devotion to a hospital room filled with Gregorian chant and prayer intentions for other women still waiting — Amy's story is a picture of what it looks like to hold suffering and hope together. Episode Highlights Amy's story of two early losses — her son Gabriel and daughter Kiara — and the question of "is this the cross the Lord has for me?"Why she and her husband Chris sought root-cause fertility care right away instead of waiting for "recurrent" loss criteriaThe Our Lady of La Leche devotion — a centuries-old prayer for conception — and finding out she was pregnant ten days after starting itNavigating hyperemesis gravidarum, a broken foot, and a bucket-list trip to Italy in the third trimesterBuilding a birth team: a holistic OB, a low-intervention hospital-based OB, and a doulaInside the birth: 30 hours of quiet labor, a mid-labor nurse switch, and 3.5 hours of pushingOffering up each contraction and push as a prayer intention for other women walking through infertilityAmy's encouragement for women healing after loss, and for women preparing for birth Resources & Links: ✨”Husband-Coached Childbirth: The Bradley Method of Natural Childbirth” by Robert A Bradley and Ashley Montagu ✨”Made for This: The Catholic Mom's Guide to Birth” by Mary Haseltine ✨ Hallow Prayer App ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

  8. Aug 13

    199 | How to Get Pregnant While Breastfeeding + Postpartum

    Postpartum Fertility, FIAT - Let It Be & the Return of Your Cycle Got baby fever while you're still breastfeeding? You're not alone — and today I'm walking you through what's actually happening hormonally in your body during this postpartum, nursing season, plus how to say "fiat" (let it be) to God's timing for your next pregnancy. We start with Ecclesiastes 3:1 and Mary's own "fiat" to Gabriel, then get into the nerdy fertility science. What is prolactin and how can it suppress ovulation? What does weaning actually do to your hormone timeline? And what about other root-cause issues — such as the thyroid, gut, adrenals, inflammation — and can they keep your cycle from bouncing back? Episode Highlights: Why prolactin can suppress your ovulatory hormones (FSH, estrogen, LH, progesterone) while breastfeedingWhat actually happens hormonally when you wean — and why it can take 2 to 6 cycles to fully resetThe Mary "FIAT" framework for surrendering your fertility timeline to God's planRoot-cause yellow flags to watch for postpartum: sleep, gut health, inflammation, mood, and stress hormonesWhy charting your biomarkers matters even before your cycle has returnedA personal, slightly hilarious story about how Bekah's second son was conceived — and what she'd do differently now Resources & Links: ✨I’m sharing a free thyroid labs resource that can help you uncover a major root issue many women never get fully tested for, click here: bekahyawn.com/thyroidlabs  ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course    ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult

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***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wrestle with trusting in God’s timing? Have you struggled with the pain of miscarriage, and have hopes to get pregnant and stay pregnant, but are unsure if you are ready to try again? Are you overwhelmed by all the information out there about hormones, cycle tracking, and holistic health? And you are wishing that you understood what YOUR body needs for a healthy pregnancy? Sister- you are so in the right place! This podcast will give you all the answers for the roadmap to healthy conception, understanding your cycle, and how to support it naturally, while getting Godly wisdom and encouragement along the way. Hey, I’m Bekah. A wife, stay-at-home mom, and daughter of God. I have four children here on earth, and three babies in heaven. After our third miscarriage, I left my doctor’s appointment wondering if I’d ever get answers or figure out what to do to prevent another one. I searched google like crazy to figure out cycle and hormonal health, just to be left feeling more confused. God finally revealed to us what we were missing in this heartbreaking journey: understanding my cycle and supporting it naturally.  Since our losses and healing journey, I have not only had two more full term pregnancies, I have also become professionally equipped to serve you- as a certified Fertility Awareness Educator and Hormone Coach, not to mention being a Birth Doula and Childbirth Educator to support you for when God gives that sweet gift of life! I’m praising God for showing me the answers and lifestyle for how to get pregnant and carry that baby to a full term delivery. With little tweaks, changes, and disciplines, it is SO do-able to implement. And I’m ready to share it with you! If you’re ready to leave the TTC club and be an expert on YOUR hormonal health... Ditch Dr. Google and get legit advice for getting pregnant... Have a Godly woman walk with you who has been there... This podcast is for you! So sister... For the love of hormones- put the pregnancy test stick down, because it’s time for a come to Jesus and hormones meeting! Start the Fertility Framework Course: https://bekahyawn.com/course Join the Free Community: https://www.facebook.com/groups/802419477419221 Visit the Website: https://bekahyawn.com/ Email Us: fertilitysetfree@gmail.com

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