Lush Life: No Labels

Fatou
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A podcast about living your most luscious life on your own terms — exploring the struggles and joys of self-improvement through relationships, career, wellness, and more. For inquires email: lushlife710@gmail.com Follow Instagram for updates and announcements: lushlifenolabels_pod

  1. FEB 10

    Is LinkedIn the Facebook of Professionalism?

    Is LinkedIn the Facebook of professionalism or can it really help with networking and finding jobs? Frankly, it can be both. Tune in to hear about some of the unhinged things people post on LinkedIn, how a profile can be optimized to stand out to recruiters, and tips on networking and job searching. It's all about using the platform to work for your career, which may look different depending on your goals. #lushlifenolabels #selfimprovement #audiopodcast #linkedin #facebook #networking #careergrowth #microsoft

    29 min

  2. JAN 28

    Cartagena and the Power of Community

    Tune in to hear about how a solo trip to Colombia, South America teaches the power of community and hear a glimpse into how people from this region support each other, even when life is not going their way. Hear some fun facts about Cartagena and Palenque, two cities with rich histories and culture that are thriving today and how people support each other #lushlifenolabels #selfimprovement #audiopodcast #colombia #solotravel #travel #exploretheworld #community #communitybuilding

    26 min

  3. JAN 13

    Happy New Year!!

    New year, new me? More like, new year of self discovery. Tune in as I talk about the new year, expanding this podcast, and living a more lush life. #selfimprovement #audiopodcast #lushlifenolabels #nye #abundance

    24 min

  4. 12/20/2025

    Designing a Home That Fits Feat. Kim Costa

    What if self-improvement isn’t just about habits, mindset, or productivity, but also about where and how you live? In this episode, I sit down with the founder of Lifestyle Foundations, Kim Costa, to talk about the often-overlooked role our environment plays in personal growth. We explore how our homes can either support or stall our progress, the emotional challenges of making life-aligned changes, and the small shifts that can make a big difference. #selfimprovement #audiopodcast #lushlifenolabels #lifestylefoundations #liveauthentic #kimcosta #wheelhousemethod website: WWW.LIFESTYLEFOUNDATIONS.COM email: KIM@LIFESTYLEFOUNDATIONS.COM instagram: kim.e.costa

    42 min

  5. 11/13/2025

    Surviving (and Thriving) in Wintertime

    Winter is coming! This isn't Westeros but tune in as I talk about my ways of preparing for the wintertime and how I try to stay sane during these cold months. #selfimprovement #audiopodcast #lushlifenolabels #fall #mentalhealth #wellness #tips #winter #cozy

    25 min

  6. 10/30/2025

    The Privilege of Self-improvement - Who Gets to Grow?

    The self-improvement craze is everywhere with fitness influencers and life coaches telling us the best ways to improve. But not all of those ways are one-size fits all. This podcast episode explores the privilege of self-improvement and how differences in cost and identity create barriers for some and not others. #selfimprovement #audiopodcast #lushlifenolabels #privilege #socioeconomic #identity #influencer #fitness #lifecoach #letthem

    22 min

  7. 10/09/2025

    Boredom, the Spark to Creativity

    Tune into this week's podcast episode where I talk about why boredom sometimes feels uncomfortable and how it can help people who want to relax or clear their heads, leading the way to more creativity and problem solving. #selfimprovement #audiopodcast #lushlifenolabels #boredom #creative #oversimulated #socialmedia #screentime #digitaldetox

    18 min

  8. 09/26/2025

    Career, Pets, & Cross-Country Moves ft Doris

    Join me and my special guest, Doris as we discuss her recent moves across the country, her life as a pet owner, and how her career has evolved. Doris is Kenyan, 29 years old, and enjoys traveling, meeting new people, being active (yoga/tennis) and learning/practicing/sharing self/professional improvement tips (through avenues like reading/podcasts/networking etc). Check out this substack article Doris references as part of this episode's story of the week: https://www.robin-guo.com/p/the-importance-of-vector-choices #selfimprovement #audiopodcast #lushlifenolabels #petowner #cats #careerchange

    40 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

A podcast about living your most luscious life on your own terms — exploring the struggles and joys of self-improvement through relationships, career, wellness, and more. For inquires email: lushlife710@gmail.com Follow Instagram for updates and announcements: lushlifenolabels_pod

Information

  • Creator
    Fatou
  • Years Active
    2023 - 2026
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © Fatou
  • Show Website
    Lush Life: No Labels

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