The K6 Wellness Revolution

Sharon Krahn, Elena Bach
  • 4.9 (14)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY
The K6 Wellness Revolution

A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts.  The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.

  1. NOV 21

    When Reality Hurts: Trauma's Impact on the Body and Mind

    What if hidden traumas are silently shaping your health and well-being? Join us on the K6 Wellness Revolution podcast as we uncover the startling truth about trauma's unsuspected impact on our lives. Sharon and Elena guide you through a deep exploration into the types of trauma—physical, mental, emotional, and sexual—and the pervasive reach they have, often lurking beneath the surface of everyday experiences.Our conversation doesn't stop at recognition; we venture into the realm of response a...

    56 min

  2. OCT 17

    Rethinking Breast Health: Why Your Breasts Deserve More Than Just Cancer Awareness

    Can embracing a holistic approach to breast health empower you beyond the confines of conventional cancer awareness? Join us as we share eye-opening insights into breast health, from the benefits of thermography to unraveling the myths tied to disease-centric perspectives. This isn't just about breast cancer statistics; it's about understanding how true breast health awareness can reflect your overall well-being and inspire preventative measures. We tackle the prevalent focus on fundraising g...

    53 min

  3. SEP 19

    The K6 Wellness Revolution Q&A: Transforming Health, One Question At A Time

    In this special Q&A edition of The K6 Wellness Revolution, we turned to you—our incredible listeners—and you delivered! We received a flood of thought-provoking questions and tackled the topics you care about most.We took a deep dive into water quality, discussing the best filtration methods to ensure your water is clean and safe. Plus, we explored hydration in a whole new way—because staying hydrated isn’t just about drinking more water.Many of you asked about the role of regular blood w...

    53 min

  4. AUG 30

    Transforming Your Health with Genetic Testing with Dr. Yael Joffe

    In this episode of the K6 Wellness Revolution podcast, we share a fascinating discussion with Dr. Yael Joffe, Founder and Chief Science Officer of 3X4 Genetic Testing. Dr. Joffe takes us on a journey from her beginnings in architecture to becoming a pioneer in nutrigenomics, where she now leads the charge in personalized health care. Throughout the episode, Dr. Joffe demystifies the critical differences between genetics and epigenetics, offering insights into how genetic testing can unlock pe...

    49 min

  5. JUL 17

    How Health Has Changed: Do Toxins Matter?

    In this episode of the K6 Wellness Revolution podcast, we explore how health has evolved and the significance of toxins in our well-being. Our conversation uncovers the hidden impact of environmental toxins, particularly plastics, and their growing influence on health concerns over the past decade. By sharing our clients' personal stories, we highlight often-overlooked threats and emphasize the need to address these exposures. While focusing on toxins, we also discuss overall health stra...

    56 min

  6. JUN 21

    Sunlight: Friend or Foe? Debunking Myths and Embracing the Benefits

    Could moderate sun exposure actually be good for you? What if the sun isn’t the villain it's made out to be? In this eye-opening episode of the K6 Wellness Revolution podcast, we challenge the widespread myths surrounding sun exposure and skin cancer. Learn how moderate morning sunlight can aid in vitamin D synthesis, regulate your circadian rhythms, boost your mood, and enhance your immune function. We shed light on the biases in mainstream media and big tech, and guide you through the benef...

    52 min

  7. MAY 20

    Do We Really Have "Extra" Organs? Preventing Surgical Intervention and Compensating After Removal of Organs

    In this episode, Sharon and Elena dive into the fascinating world of organ health, examining the vital functions of various organs and the consequences of living without them. They reveal how the removal of organs like the gallbladder, appendix, tonsils, and more can impact digestion, immunity, hormone production, and overall health. Emphasizing the importance of maintaining organ health and preventing the need for surgery, they highlight proactive measures, including lifestyle changes, detox...

    59 min

  8. APR 18

    Stressed Out? Let's Talk Adrenals & Health!

    In this podcast episode, we delve into the topic of chronic stress and its impacts on your health, with a particular focus on cortisol and adrenal function. We explore how stress affects your digestion, immune health, and mental well-being, underlining the significance of your individual responses to stress. Our discussion encompasses your body's physiological stress response, the interplay between your sympathetic and parasympathetic nervous systems, and the consequences of chronic stress on...

    55 min
See All (16)

4.9
out of 5
14 Ratings

About

A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts.  The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.

Information

  • Creator
    Sharon Krahn, Elena Bach
  • Years Active
    2023 - 2024
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © 2024 The K6 Wellness Revolution
  • Show Website
    The K6 Wellness Revolution

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