THRIVE with Dr. Lee Hildebrand

Dr. Lee Hildebrand (Psychologist, Executive Coach, and Speaker)
  • 5.0 (1)
  • Mental Health
  • Updated Monthly

This podcast delves into many aspects of mental health, psychology, and wellness to help people acquire greater knowledge and strategies to best thrive in life and relationships.

  1. The Emotions of Estate Planning with Attorney Kirsten Hildebrand

    Jun 19

    The Emotions of Estate Planning with Attorney Kirsten Hildebrand

    Estate planning is often viewed as a financial and legal process, but it is also deeply emotional. In this episode, psychologist and host Dr. Hildebrand talks with attorney Kirsten Hildebrand to explore the human side of estate planning. They discuss the emotions that can arise when making decisions about wills, trusts, powers of attorney, healthcare directives, family inheritances, and end-of-life wishes. Whether you're planning for the future, caring for aging parents, or navigating family dynamics around money and legacy, this conversation offers practical guidance and valuable insights to help you approach estate planning with greater confidence, clarity, and peace of mind.  To reach Dr. Hildebrand, go to https://lakeshorepsychologyservices.com To reach attorney Hildebrand, go to https://hildebrandlawfirm.net

    39 min
  2. The Power of Nostalgia: The John Denver Experience with Rick Shuler

    May 4

    The Power of Nostalgia: The John Denver Experience with Rick Shuler

    In this episode of Thrive with Dr. Lee Hildebrand, I sit down with musician Rick Shuler to explore the powerful role nostalgia plays in our lives through the lens of John Denver’s music. We discuss Rick’s personal journey as a John Denver cover artist, how he first connected with the music, and the deeper emotional impact it has had on both his life and audiences, including the inspiration behind his new album Colorado. We also dive into the origins and meaning behind “Sunshine on My Shoulders,” and how nostalgia—far from simply looking backward—can ground us, heal us, and bring meaning into our everyday lives. To contact Dr. Lee, go to https://www.lakeshorepsychologyservices.com To contact Rick Shuler, go to https://www.rickshulermusic.com

    38 min
  3. Understanding Autism with International Expert Tamara Kasper

    Apr 8

    Understanding Autism with International Expert Tamara Kasper

    In this episode, Dr. Hildebrand interviews Tamara Kasper, a nationally recognized expert in autism intervention and founder of Kasper Enterprises. They explore what it truly means to understand autism—from common misconceptions and early signs to the sensory, social, and emotional experiences of autistic individuals. Tamara shares practical strategies for families, educators, and communities, highlights strengths often overlooked, and discusses ways to foster acceptance and empowerment. This episode offers a thoughtful, compassionate look at autism and actionable insights for anyone supporting someone on the spectrum.

    38 min
  4. GLP-1 Weight Loss Medications with Dr. Amy DeGueme

    Mar 11

    GLP-1 Weight Loss Medications with Dr. Amy DeGueme

    In this episode, Dr. Hildebrand dialogues with Dr. Amy DeGueme, a board-certified endocrinologist in the Milwaukee area, for an in-depth and balanced conversation about GLP-1 medications. They explore how these medications work, their clinical indications, and the potential benefits for weight management and metabolic health, while also discussing common side effects, challenges, and real-world patient experiences. This episode offers a thoughtful and knowledgeable look at one of the most talked-about topics in modern medicine—helping listeners better understand whether GLP-1 therapy may be appropriate and what informed decision-making truly looks like.

    38 min
  5. The Benefits of Yoga with Kirsten Hinz

    Jan 22

    The Benefits of Yoga with Kirsten Hinz

    Dr. Hildebrand sits down with seasoned yoga instructor Kirsten Hinz for a thoughtful dialogue about her unexpected journey into yoga—beginning with reluctant attendance at her first class decades ago, falling in love with the practice, and ultimately making yoga instruction a central purpose of her life. Together, they explore the physiological, psychological, and emotional benefits of yoga, drawing from both Kirsten’s lived experience and the growing body of research supporting this timeless practice. Kirsten also dispels common myths about yoga and shares how she brings her own creative touch to teaching, crafting a beautiful, choreographed experience of movement and music.

    38 min
  6. Children's Nutrition with Chef Monica Hidalgo

    11/13/2025

    Children's Nutrition with Chef Monica Hidalgo

    Dr. Hildebrand dialogues with Chef Monica Hidalgo who articulates her concerns about children's nutrition and how that impacts their mental health. She explores her beginnings from El Salvador to the North Shore of Milwaukee and her journey with food in seeking to educate and serve people through her business, Eat Pretty Please. You can reach Dr. Hildebrand at lakeshorepsychologyservices.com and Chef Monica at eatprettyplease.com

    46 min
  7. Managing Chronic Health Challenges with Anna Ackerman LPC

    10/13/2025

    Managing Chronic Health Challenges with Anna Ackerman LPC

    Dr. Hildebrand hosts a dialogue with Anna Ackerman LPC on the challenges of managing chronic health conditions. Anna's own personal journey with health challenges has informed her successful treatment of these situations in her counseling practice. She communicates strategies related to working with a comprehensive healthcare team in how she assists people with both the physical and mental aspects of advocating for their own healthcare.  Dr. Hildebrand and Anna Ackerman LPC can be contacted through lakeshorepsychologyservies.com

    47 min
  8. The Journey of Addiction Recovery with Missy Engroff

    09/05/2025

    The Journey of Addiction Recovery with Missy Engroff

    Dr. Hildebrand invites Missy Engroff, a highly successful realtor, to tell the story of her near death experience in a jeep accident in Mexico, a flight for life, and a painful physical recovery which introduced her to pain medications and subsequent addiction. She relives the story of her opioid addiction and eventual thoughts of suicide. She tells about being taken by the police, initiated by her family members who were concerned about her safety, to a facility to begin her recovery journey. She offers an amazing story of hope and success through the process of her recovery. Now, many years sober, she speaks to various groups about her experience and offers hope to many as she mentors others in their  journey of recovery. In this podcast, she graciously brings this inspiring story to many who need hope and encouragement.

    48 min
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About

This podcast delves into many aspects of mental health, psychology, and wellness to help people acquire greater knowledge and strategies to best thrive in life and relationships.

Information

  • Creator
    Dr. Lee Hildebrand (Psychologist, Executive Coach, and Speaker)
  • Years Active
    2023 - 2026
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © 2026 THRIVE with Dr. Lee Hildebrand
  • Show Website
    THRIVE with Dr. Lee Hildebrand