The Holistic Mentors - Alex & Michelle

Michelle Moon
  • 5.0 (2)
  • Mental Health
  • Updated Semiweekly

Alex and Michelle are the dynamic team behind The Holistic Mentors, committed to helping young athletes, parents, and individuals achieve meaningful progress in performance, mindset, and personal growth. Alex specializes in mentoring student-athletes, building their physical and mental edge through decades of coaching experience. He teaches practical strategies to improve strength, speed, and confidence — both on the field and in life. Alex also works closely with parents to align their vision with their child’s goals, fostering open communication and creating a supportive environment that nurtures growth, resilience, and success in every aspect of life. Michelle Moon is a renowned Holistic Coach and Healing Artist based in New York, with over 23 years of experience in holistic healing. She is passionate about sharing her expertise through energy healing tips, holistic lifestyle guidance, health and life coaching, and mentorship—empowering others to lead successful and balanced holistic lives. Recognized by countless celebrities, corporate leaders, and influencers, Michelle's transformative skills and unique abilities have earned her a trusted reputation across the globe. Her personalized approach provides actionable tools to help clients overcome challenges, build positive habits, and align their mindset with their goals. Whether you're seeking personal growth, professional success, or a deeper sense of well-being, Michelle is here to guide you on your journey to thriving in every aspect of life. Together, Alex and Michelle combine structure and holistic support to deliver results that truly matter. Their balanced approach empowers clients to take meaningful steps toward lasting success. If you’re ready to unlock your full potential, Alex and Michelle are here to guide you every step of the way. 🪷 Connect with Michelle Moon 💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🖥️ https://rss.com/podcasts/healyourself/ 🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737 🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon 🧘🏻‍♀️ Instagram : https://www.instagram.com/theholisticmentors/ https://www.instagram.com/michellemoon.official/ https://www.instagram.com/coachalexrivas/ 🪬 Holistic Health Programs Here is my website to find more information about programs. https://theholisticmentors.com/programs

  1. 11/13/2025

    The Real Reason Couples Drift Apart | EP #25

    Tiny miscommunications destroy big love. Lead with love and respect and everything changes. 🌎 Connect with The Holistic Mentors 👟 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🎧 Podcast : https://rss.com/podcasts/healyourself/ 📱Instagram : https://www.instagram.com/theholisticmentors/

    The Real Reason Couples Drift Apart | EP #25

  2. 11/04/2025

    How to Help Your Student-Athlete Handle Setbacks & Build Confidence | EP #24

    🚨 LIVE: How to Help Your Student-Athlete Handle Setbacks and Build Confidence | Ep 24 Every athlete goes through ups and downs — that’s normal and part of the process. What matters most is how they grow through it. In this episode, Coach Alex Rivas shares how to create an environment that encourages reflection — where athletes make it a habit to process, learn, and grow through the journey. When reflection becomes part of their routine, confidence and resilience naturally follow. 🪬 Connect with Coach Alex 💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🤳 https://www.instagram.com/coachalexrivas/ 🧘🏻‍♀️ Instagram https://www.instagram.com/theholisticmentors/

    How to Help Your Student-Athlete Handle Setbacks & Build Confidence | EP #24

  3. 10/29/2025

    Raise A Confident Athlete | EP #23

    The Student-Athlete Mindset Podcast with Coach Alex Rivas Success as a student-athlete isn’t just about skill — it’s about mindset, discipline, and growth. Join Coach Alex Rivas every week as he shares powerful lessons, real stories, and proven strategies to help student-athletes build confidence, improve focus, and perform at their highest level — both on and off the field. 🚨 Episode 2: How to Build Confidence in Your Student-Athlete In this episode, Coach Alex breaks down his confidence-building framework, explains why feeling uncertain can actually be a sign of growth, and reveals one powerful exercise he uses with every athlete to create trust and belief from day one. 🏆 About Coach Alex Rivas A proud East Meadow High School graduate, Alex’s journey reflects what it means to balance performance and purpose. In 2007, he earned Nassau County’s Thorpe Award (Best Football Player) and the Jay Fiedler Award (Top Scholar-Athlete) — achievements that shaped his philosophy of combining athletic excellence with academic and mental strength. Now, Coach Alex is on a mission to guide the next generation of student-athletes to build character, stay focused, and prepare for life beyond the game. 💪 Tune in weekly to unlock the mindset of champions and learn what it truly takes to succeed in sports, school, and life. 🎧 Subscribe now and join the movement → The Student-Athlete Mindset with Coach Alex Rivas #StudentAthlete #Mindset #Confidence #SportsMotivation #AthleteLife #SportsPerformance #YouthAthlete #CoachAlexRivas 🏈 Connect with Coach Alex 💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🤳 https://www.instagram.com/coachalexrivas/ 🧘🏻‍♀️ Instagram https://www.instagram.com/theholisticmentors/

    Raise A Confident Athlete | EP #23

  4. 10/23/2025

    The 3 Habits Every Student-Athlete Needs for Success | EP #22

    After earning three of the most prestigious awards given to a football player in Nassau County — The Piner, The Thorpe, and The Jay Fiedler Award — I realized something deeper about success and identity. At a certain point in your journey, it’s not just about what you achieve — it’s about what you give back and who you help become better. In this talk, I share what it really means to be a student-athlete, and how a few simple habits can transform your future — on and off the field. 🪷 Connect with Coach Alex 💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🤳 https://www.instagram.com/coachalexrivas/ 🧘🏻‍♀️ Instagram https://www.instagram.com/theholisticmentors/

    The 3 Habits Every Student-Athlete Needs for Success | EP #22

  5. 11/23/2024

    10Min Positive Affirmation to Reprogram Subconscious Mind, Self Love & Self Care

    I want to recommend that you try using this powerful positive affirmation for the next 21 days. There's a hidden significance to the 21-day timeframe. Drawing from my experience of over 22 years as a holistic healer, I can attest to and guide you in understanding that our thoughts and emotions have a profound impact on the manifestations in our reality. By consistently practicing positive affirmations, we can reshape our subconscious mind and create positive changes in our lives. 🪷 About 21 Days Manifestation - The affirmations you listen and recite will become your energy/frequency/vibration - Accept and Choose these affirmations fully - Listen to these affirmations every day for 21 days/49 days/100 days 🎁 Order Your Positive Affirmation Deck - 52 Cards for Mindful Meditation & Self-Healing [ https://theholisticmentors.com/shop ] 💝 Product Details: Cultivate Self-Love & Healing in Just Minutes a Day – Begin your journey toward a more positive mindset and greater self-compassion with easy, daily affirmations. Find Peace and Clarity Through Guided Affirmations – Transform negative beliefs into empowering thoughts to support your emotional well-being. Guided 7-Stage Path to Self-Transformation – Each stage builds upon the last, creating a cohesive journey toward deeper focus, self-awareness, and healing. 52 Positive Affirmation Cards with Unique, Powerful Imagery – Each card is beautifully designed with unique, meaningful images that enhance each affirmation, making every moment of self-reflection more inspiring. Step-by-Step Meditation and Journaling Guide – Use the included instructions and journaling sheet to track your progress and deepen your experience. Perfect for Gifting or Creating a Calming Morning Ritual – An ideal gift for loved ones or a beautiful addition to your own daily practice. Pre-order today to start your journey toward self-love and inner peace this December! 🌎 Connect with The Holistic Mentors 👟 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🎧 Podcast : https://rss.com/podcasts/healyourself/ 📱Instagram https://www.instagram.com/theholisticmentors/ 📱TikTok : https://www.tiktok.com/@theholisticmentors ☄️ Holistic Health Programs Here is my website to find more information about programs. https://theholisticmentors.com/programs #IALLOW #ICHOOSE #AFFIRMATIONS #SUBCONSCIOUSMIND

    10Min Positive Affirmation to Reprogram Subconscious Mind, Self Love & Self Care

  6. 08/03/2024

    Watch This Guided Meditation Before Your Next Game | Athletes #20

    Game Day is Here: It’s what we live for as athletes. It's why we work so hard and prepare all year long. This game day meditation is the icing on the cake, ensuring we are fully prepared to go into battle, both as individuals and as a team. It helps us stay focused, calm, and ready to perform at our best. Listen to this meditation every night before you sleep, and especially the night before a game. Subscribe to the channel for more tips, meditations, and insights to elevate your athletic performance 💪🔥 #GameDay #AthleteMeditation #Mindset #Performance #Teamwork #Preparation #SportsMentality #TheHolisticMentors #Mentaltraining 🌎 Connect with The Holistic Mentors 👟 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🎧 Podcast : https://rss.com/podcasts/healyourself/ 📱Instagram https://www.instagram.com/theholisticmentors/ 📱TikTok : https://www.tiktok.com/@the.holistic.ment ☄️ Holistic Health Programs Here is my website to find more information about programs. https://theholisticmentors.com/programs

    Watch This Guided Meditation Before Your Next Game | Athletes #20

  7. 05/21/2024

    Why is my immune system so weak? EP #19

    Ever Wonder Why You Always Feel Weak? Let me share a powerful insight from my 23 years of holistic healing experience. 🌿✨ Feeling constantly drained and weak is more common than you think, but it doesn't have to be your norm. Through my years of guiding people to better health and well-being, I've uncovered key reasons behind this persistent fatigue—and more importantly, how you can overcome it. Stay tuned for practical tips, personal stories, and holistic practices that can transform your energy levels and overall vitality. Ready to take charge of your health? Let's embark on this journey together! 💪💚 👉 Follow me for more insights and tips on https://www.instagram.com/michellemoon.official. Got questions? Drop them below or send me a message. I'm here to help! 🌟 🪷About Holistic Healer Michelle Moon Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 23 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic life. My holistic healing skills and abilities have naturally been recognized by countless celebrities, corporate leaders, and influencers such as Zendaya, Gerard Butler, Machine Gun Kelly, Megan Fox, Kristen Wiig, Kate Mara, Jennifer Morrison, Rola, Lewis Tan, Novak Djokovic, as well as executives from Google, Disney, Louis Vuitton, LG, Hyundai, Unilever, and more. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🖥️ https://rss.com/podcasts/healyourself/ 🎧Spotify : https://open.spotify.com/show/3qKHoZtOFdIiCNby1dnPX1?si=549917fdff604f98 🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737 🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon 🧘🏻‍♀️ Instagram https://www.instagram.com/michellemoon.official/ https://www.instagram.com/michellemoon_healingart/ 🤳 Twitter : https://twitter.com/chowol 📱TikTok : https://www.tiktok.com/@michellejunginmoon 🪬 Holistic Health Programs Here is my website to find more information about programs. https://theholisticmentors.com/programs

    Why is my immune system so weak? EP #19

  8. 05/14/2024

    Why does my life feel so empty? My Journey to Meaning EP #18

    My Journey to Meaning. Why does my life feel so empty? Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 23 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. My holistic healing skills and abilities have naturally been recognized by countless celebrities, corporate leaders, and influencers such as Zendaya, Gerard Butler, Machine Gun Kelly, Megan Fox, Kristen Wiig, Kate Mara, Jennifer Morrison, Rola, Lewis Tan, Novak Djokovic, as well as executives from Google, Disney, Louis Vuitton, LG, Hyundai, Unilever, and more. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://www.twoinfinity.co/ 🖥️ Youtube :https://www.youtube.com/@twoinfinityco 🎧Spotify : https://open.spotify.com/show/3qKHoZtOFdIiCNby1dnPX1?si=549917fdff604f98 🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737 🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram https://www.instagram.com/michellemoon.official/ https://www.instagram.com/michellemoon_healingart/ 🤳 Twitter : https://twitter.com/chowol 📱TikTok : https://www.tiktok.com/@michellejunginmoon 🪬 Holistic Health Programs Here is my website to find more information about programs. https://www.twoinfinity.co/

    Why does my life feel so empty? My Journey to Meaning EP #18
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Ratings & Reviews

5
out of 5
2 Ratings

About

Alex and Michelle are the dynamic team behind The Holistic Mentors, committed to helping young athletes, parents, and individuals achieve meaningful progress in performance, mindset, and personal growth. Alex specializes in mentoring student-athletes, building their physical and mental edge through decades of coaching experience. He teaches practical strategies to improve strength, speed, and confidence — both on the field and in life. Alex also works closely with parents to align their vision with their child’s goals, fostering open communication and creating a supportive environment that nurtures growth, resilience, and success in every aspect of life. Michelle Moon is a renowned Holistic Coach and Healing Artist based in New York, with over 23 years of experience in holistic healing. She is passionate about sharing her expertise through energy healing tips, holistic lifestyle guidance, health and life coaching, and mentorship—empowering others to lead successful and balanced holistic lives. Recognized by countless celebrities, corporate leaders, and influencers, Michelle's transformative skills and unique abilities have earned her a trusted reputation across the globe. Her personalized approach provides actionable tools to help clients overcome challenges, build positive habits, and align their mindset with their goals. Whether you're seeking personal growth, professional success, or a deeper sense of well-being, Michelle is here to guide you on your journey to thriving in every aspect of life. Together, Alex and Michelle combine structure and holistic support to deliver results that truly matter. Their balanced approach empowers clients to take meaningful steps toward lasting success. If you’re ready to unlock your full potential, Alex and Michelle are here to guide you every step of the way. 🪷 Connect with Michelle Moon 💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🖥️ https://rss.com/podcasts/healyourself/ 🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737 🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon 🧘🏻‍♀️ Instagram : https://www.instagram.com/theholisticmentors/ https://www.instagram.com/michellemoon.official/ https://www.instagram.com/coachalexrivas/ 🪬 Holistic Health Programs Here is my website to find more information about programs. https://theholisticmentors.com/programs

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