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Mrs. Sweet Dreams - Bedtime Stories for Kids

Mrs. Sweet Dreams

Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

  1. The Magical Elf- Guided Meditation Bedtime Stories- Mrs. Sweet Dreams Bedtime Stories

    12/28/2025

    The Magical Elf- Guided Meditation Bedtime Stories- Mrs. Sweet Dreams Bedtime Stories

    Mrs. Sweet Dreams Presents: The Magical Elf is a cozy and calming Christmas bedtime story designed to help children relax, regulate their emotions, and fall asleep peacefully during the excitement of the holiday season in this gentle guided meditation bedtime story, children join a kind magical elf who arrives through a Christmas portal from the North Pole and discovers the wonder of New York City in winter. Along the way, young listeners practice calming breathing, body relaxation, and emotional awareness as they help the elf find his way home. The story is filled with warm holiday imagery, gentle pacing, and comforting narration that supports a smooth transition from wakefulness to sleep. This episode naturally weaves Social-Emotional Learning (SEL) skills into the story, helping children: • Calm their bodies and minds • Manage excitement and big holiday feelings • Practice empathy, kindness, and helping others • Feel safe, secure, and emotionally regulated The Magical Elf is perfect for bedtime, quiet time, or winding down after a busy day. It is especially helpful during the Christmas season when children may feel overstimulated or have difficulty falling asleep. The soothing voice, slow rhythm, and magical storytelling encourage deep relaxation and support healthy sleep routines. ✨ Recommended for children ages 3–8 ✨ Ideal for bedtime, nap time, or calming moments ✨ Supports mindfulness, emotional regulation, and restful sleep Snuggle up, press play, and let Mrs. Sweet Dreams guide your child into a peaceful night filled with calm, comfort, and magical Christmas dreams. Leave Mrs. Sweet Dreams a comment to let her know what you want to hear next.

    7 min
  2. 10/03/2025 • SUBSCRIBERS ONLY

    Elle and the Night Sky: Guided Meditation Bedtime Story for Kids – Mrs. Sweet Dreams Bedtime Stories

    🌙 Mrs. Sweet Dreams: Ellie and the September Night Sky A 16-Minute Guided Meditation Sleep Story for Kids Looking for a calming bedtime routine to help your child fall asleep peacefully? This soothing 16-minute bedtime meditation for kids combines gentle storytelling, guided breathing, and mindful relaxation to help little ones wind down and drift off with ease. Join Ellie, a curious girl with a big imagination, as she journeys through the September night sky with a magical shooting star named Starling. Together, they explore the stars, meet the smiling moon, and learn about balance — between play and rest, talking and listening, and energy and calm. ✨ Perfect for ages 3–9 ✨ Features guided breathing, body relaxation, and calming affirmations ✨ Designed to support healthy sleep routines, mindfulness, and emotional regulation ✨ Great for bedtime, nap time, or calming down after a busy day Whether you’re looking for a kids' sleep podcast, a mindfulness story for children, or a gentle nighttime meditation, this episode of Mrs. Sweet Dreams creates a peaceful space for your child to feel safe, relaxed, and ready for sleep. Press play, cuddle up, and let the stars carry your little dreamer to sleep. 🌌💤 Leave a comment with suggestions for our next episode. @Ourhealingstage @mrs.sweetdreamspodcast ourhealingstage@gmail.com

    16 min
  3. Octavia and the Magical Seashell Trailer- Mrs. Sweet Dreams Bedtime Stories

    SEASON 4 TRAILER

    Octavia and the Magical Seashell Trailer- Mrs. Sweet Dreams Bedtime Stories

    Here is a short trailer for Octavia and the Magical Seashell. For the full version please subscribe to Mrs. Sweet Dreams Channel. Struggling with bedtime battles or a child who won’t settle down at night? Press play on Octavia and the Magical Mermaid Tale—a soothing, imagination-rich guided meditation story designed to help kids unwind, calm their minds, or drift into peaceful sleep. In this enchanting bedtime story, Octavia invites her friends over to swim—but her day takes a magical turn when a glowing pearl lands in her pool. What follows is a gentle transformation into a mermaid, a journey into an underwater world, and a relaxing lesson in courage, self-awareness, and the power of breath. Perfect for kids ages 4–12, this relaxing story helps with: Creating a peaceful bedtime routineSoothing overstimulation or busy thoughtsPromoting imaginative play and calmEasing nighttime anxiety and separation stressThis episode includes calming narration, mindfulness moments, and ocean-themed visuals that guide your child to release tension, practice deep breathing, and settle into a restful night. Ideal for parents seeking: High-quality sleep stories for kidsScreen-free bedtime transitionsMindful parenting toolsNatural sleep aids for childrenCheck out more of our episodes of Mrs. Sweet Dreams on most streaming platforms including apple podcast. If you love what you hear come and subscribe to be part of Mrs. Sweet Dreams World.www.Ourhealingstage.comOurhealingstage@gmail.com

    2 min

Trailers

4.1
out of 5
14 Ratings

About

Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.

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