the self-love archives Julia Salvia

i know you've heard it- we are our own toughest critic, and sometimes we don't even realize just how much we negatively affirm ourselves. we're subconsciously unkind or outright mean. most of what we say to ourselves, we would never say to a friend or someone we care about, so really- why would we say it to ourselves?in this episode, we'll go into 3 different ways you can correct this subconscious thinking and affirm yourself in kinder, more loving ways- as you deserve.grab "buy yourself the ...

are you aware of what you consume? are you aware of it's affect on you?this topic's been a bit on my mind lately and it ties directly into our journeys- if we are who we surround ourselves with in our physical environments, then the same must be true for our digital environments. in today's episode, let's talk about how what you pay attention to, especially in the digital social media world, can be a double-edged sword or just not helping you love yourself more.i reference a post shared by th...

a question we ask ourselves more times than we'd like to admit: why is it such a struggle to really love yourself?the answer may be obvious, or it may be something you haven't stopped to think about.in today's episode, i'll share 3 reasons why you can't seem to begin to choose to love yourself (plus one extra reason you may not have considered). connect with julia on instagram @beautybyjulia + tik tok @juliasalviaunlock more archive content on instagram @theselflovearchive + tik tok @the...

there are so many things going on behind the scenes for me lately, so in today's episode: three topics that have been heavy on my mind-how do women function without birth control, when that's all we've known?more here from episode 7restarting the #selflove100 challenge, are you joining me?more here from episode 3i've been taking intuitive classes, do you trust your intuition? more here from episode 28connect with julia on instagram @beautybyjulia + tik tok @juliasalviaunlock more archive cont...

change is inevitable. we know this, but then why does change make us so uncomfortable? and how can we listen to our intuition in order to make the right choice when it comes to making a change?eclipse season is showing us exactly where we need to take action in our lives to change- whether we're in control or not. in today's episode, we're gonna learn how to listen to our intuition, be more comfortable when things aren't in our control, and adapt + lean in to change.connect with julia on inst...

we're reaching a crossroads in 2024- we're coming up to a stop sign, or potentially just a yield sign. either way, aries season is asking us to proceed with caution.the next few weeks is a bit of a rocky road, but that doesn't mean we aren't coming out on the other side of it with new knowledge, passion, and power. today's episode, i wanted to give you some insight into aries season which includes eclipse season and a mercury retrograde, but with some additional lovely dates in the midst...