the self-love archives

Julia Salvia
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

welcome to the archive. it's time to love yourself more.

  1. 5D AGO

    what 2025 taught me about self-love in my 30s

    this episode is a reflection, a pause, and a thank you- to myself and to you. as i close out 2025, i’m sharing the self-love lessons this year taught me in my 30s: about trusting myself, slowing down, choosing what feels aligned, and continuing to love myself even when it’s messy. if you’re craving a gentle reminder that growth doesn’t have to be perfect to be meaningful, this one’s for you. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    25 min

  2. 12/21/2025

    how to keep loving yourself after 100 days | the #selflove100

    after 100 days of choosing yourself, showing up for your heart, and building a deeper relationship with who you’re becoming, this final episode is your guide to what happens next. we’re closing the chapter on the #selflove100 - opening a new one filled with sustainable habits, gentle practices, and the Love Yourself More card deck to support your daily growth. this is your invitation to keep going. grab the Love Yourself More card deck here connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    10 min

  3. 12/14/2025

    how to romanticize your daily rituals + routines

    this week, we’re learning how to fall even more in love with the everyday. week 14 is all about romanticizing your real life- the simple rituals, the tiny joys, and the moments you usually overlook. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    11 min

  4. 12/07/2025

    using affirmations to rewrite your inner dialogue

    this week, we’re shifting the way you speak to yourself. in week 13 of the #selflove100, we’re diving into affirmations- the ones that feel real, land deeply, and actually support the version of you you’re becoming. if you’ve struggled with affirmations before, this episode will help you create ones that feel aligned, grounded, and true. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    9 min

  5. 11/30/2025

    the truth about boundaries, self-trust, and choosing you

    this week we’re getting real about boundaries- the ones you break, the ones you avoid, and the ones you wish you had the courage to set. this episode is your reminder that trusting yourself starts with backing yourself… even when it feels uncomfortable. you deserve relationships, routines, and choices that honor your energy. let's talk about what that looks like in real life. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    20 min

  6. 11/23/2025

    the power of daily rituals (and how small habits change everything)

    this week, we’re slowing down and getting intentional with the small rituals that shape how we show up for ourselves. in the #selflove100, week 11 is all about building simple, supportive habits that remind you to pause, breathe, listen, and return to yourself throughout the day.  these rituals don’t have to be big or transformative- they just have to feel like love. let’s make space for the practices that actually ground us, hold us, and help us feel like ourselves again. want your copy of the #selflove100 ? click here connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    14 min

  7. 11/16/2025

    move your body, love yourself more

    this week, we’re reconnecting with our bodies through movement- but not from a place of pressure or perfection. it’s about honoring your body, noticing what feels good, and remembering that movement can be one of the most loving ways to care for yourself. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    13 min

  8. 11/09/2025

    how to reflect, recharge & keep loving yourself more | #selflove100 halfway check-in

    we’re officially over halfway through the #selflove100- can you believe it? in this week’s episode, i’m taking a moment to slow down and reflect on everything we’ve learned so far. from decluttering our minds and spaces to nourishing our bodies and giving ourselves real rest, we’ve already done so much to show up for ourselves. but this week isn’t about adding more to your plate- it’s about noticing how far you’ve come and gently realigning with what you still need. whether you’re just starting or you’ve been with me since week one, this episode will help you reconnect with your why, reflect on your growth, and keep choosing you, every single day. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love archives newsletter: www.theselflovearchives.com

    16 min
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5
out of 5
4 Ratings

About

welcome to the archive. it's time to love yourself more.

Information

  • Creator
    Julia Salvia
  • Years Active
    2023 - 2025
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © 2025 the self-love archives
  • Show Website
    the self-love archives