MindForce: Mental Fitness & Life Stories!

Nathaniel Scheer
  • 5.0 (5)
  • MENTAL HEALTH
  • UPDATED WEEKLY
MindForce: Mental Fitness & Life Stories!

Join Nate on MindForce, a podcast exploring the intersection of love, life, and learning. Through authentic conversations and personal stories, we dive into the complexities of mental fitness, self-care, and personal growth. With a focus on empathy, resilience, and inspiration, MindForce is a safe space for listeners to reflect, learn, and connect with others. Tune in for thought-provoking discussions, heartfelt stories, and practical insights to help you navigate life's challenges and cultivate a stronger, wiser you!***The views and opinions expressed in this podcast are solely those of the individual(s) involved and do not reflect the official policy or position of the United States Air Force, the Department of Defense, or any other agency of the United States Government.***  Intro/Outro Music handcrafted by Jason Gilzene / GillyThaGoat: https://music.apple.com/us/artist/gillythagoat/1679853063https://open.spotify.com/artist/60LWLaRPIWLUG2agvpKEH7#MindForcePodcast #MentalFitness #LifeStories #Wellbeing #Journey #HeroHighlights #Podcasts #MindSet #Successhttps://www.riverside.fm/?via=nate-scheer

  1. 1 DAY AGO

    Strengthening Family Bonds: Mama Mavel on Video Games, Empathy, and Family Connections

    Send us a textVelma Gentzsch, a.k.a. Mama Mabel, shares how embracing video games helped her connect with her son. Through gaming, they built resilience, improved their communication, and deepened their bond, turning challenges into opportunities for growth and understanding.• Connecting with kids through their interests • The transformative power of video games in parenting • Importance of "special time" for emotional connection • Navigating screen time and digital boundaries&...

    57 min

  2. JAN 15

    Transformative Leadership: Brig Gen (Ret.) John "Dragon" Teichert on Innovation, Priorities, and the Power of Prayer

    Send us a textThis podcast episode discusses effective leadership through the insights of John Dragon Teichert, a retired Air Force officer. Teichert emphasizes the importance of small acts of kindness, genuine care for team members, and fostering an innovative environment as essential qualities of impactful leadership. • Leadership shapes communities and nations • Small, meaningful gestures create lasting impact • Balancing personal and professional commitments enhances harmon...

    56 min

  3. JAN 8

    Proactive Mental Fitness: PJ Aubrey on Overcoming Stigma, Embracing Resilience, and Cultivating Mindset Habits

    Send us a textWhat if mental fitness was as integral to your daily routine as brushing your teeth? Join us on Mindforce as we explore this intriguing concept with PJ Aubrey, the dynamic host of "Survivor's Guide to Hell." Together, we unravel PJ's compelling journey into mental health advocacy, influenced by the tumultuous events of 2020 and his experiences with trauma during his Mormon mission. Our conversation offers an introspective look at how mental health awareness has transformed over ...

    51 min

  4. JAN 1

    Understanding Neurodiversity: Erik Taylor on ADHD, Autism, and Building Empathy Through Shared Experiences

    Send us a textAfter years of navigating life undiagnosed with ADHD and autism, Erik Taylor, a seasoned computer technician and administrative professional, finally received the answers he needed. Join us as Eric uncovers the transformative power of understanding one's neurodiversity, not only in his professional endeavors but also in shaping his recent marriage. Inspired by a personal loss, I share my motivation for starting this podcast—a journey to break the stigma surrounding mental health...

    54 min

  5. 12/25/2024

    Redefining Balance: Seat 41A on Work-Life Myths, Mental Fitness, and Battling Imposter Syndrome

    Send us a textWhat if achieving the perfect work-life balance is just a myth? Join us as we challenge conventional wisdom and propose the idea of a "work-life average," where flexibility and communication take center stage. Dive into our lively debate on the self-help industry, where Chris questions its repetitive nature while Greg argues for the diversity of perspectives. We also share our personal journeys, from navigating relocations to reintegrating post-deployment, adding a relatable tou...

    1h 10m

  6. 12/18/2024

    Overcoming Health Crises: Jack Glennon on Resilience, Authentic Leadership, and Emotional Intelligence

    Send us a textImagine navigating the turbulent waters of life-threatening health crises and emerging with a renewed sense of purpose and leadership. That's my story, which I share alongside Jack Glennon, the inspiring founder of Glennon Pete Coaching, who has faced his own set of formidable challenges. In our candid conversation, we explore themes of resilience, the power of storytelling, and how our personal journeys have shaped our professional identities. Jack opens up about his experience...

    1h 4m

  7. 12/04/2024

    Demetrius Pagan's Journey: Bridging Military Rigor with Compassionate Support

    Send us a textCan a coffee break save a life? This episode of MindForce features Demetrius Pagan, an inspiring suicide prevention trainer who brings nearly two decades of military experience to the table. We explore how simple acts of connection, like sharing a cup of coffee, can play a crucial role in fostering supportive environments for mental health. Demetrius shares his effective approach of utilizing personal stories to cultivate empathy and rapport, shedding light on the ongoing challe...

    57 min

  8. 11/20/2024

    Harnessing Resilience: Troy Fontana on Overcoming Adversity, Perspective Shifts, and Finding Joy

    Send us a textWhat if your greatest struggles could become your superpowers? Join us on MindForce as we explore this transformative idea with our inspiring guest, Troy Fontana. Troy shares his journey through life's toughest challenges—business collapse, divorce, and a harrowing near-death experience—and how they forged a path to self-discovery and resilience. As your host, I also dive into my own creative journey, finding unexpected joy in the podcasting process despite initial skepticism. T...

    57 min
See All (42)

Ratings & Reviews

5
out of 5
5 Ratings

About

Join Nate on MindForce, a podcast exploring the intersection of love, life, and learning. Through authentic conversations and personal stories, we dive into the complexities of mental fitness, self-care, and personal growth. With a focus on empathy, resilience, and inspiration, MindForce is a safe space for listeners to reflect, learn, and connect with others. Tune in for thought-provoking discussions, heartfelt stories, and practical insights to help you navigate life's challenges and cultivate a stronger, wiser you!***The views and opinions expressed in this podcast are solely those of the individual(s) involved and do not reflect the official policy or position of the United States Air Force, the Department of Defense, or any other agency of the United States Government.***  Intro/Outro Music handcrafted by Jason Gilzene / GillyThaGoat: https://music.apple.com/us/artist/gillythagoat/1679853063https://open.spotify.com/artist/60LWLaRPIWLUG2agvpKEH7#MindForcePodcast #MentalFitness #LifeStories #Wellbeing #Journey #HeroHighlights #Podcasts #MindSet #Successhttps://www.riverside.fm/?via=nate-scheer

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