Parenting With Psychology

Dr. Lindsay Emmerson
  • 5.0 (5)
  • PARENTING
  • UPDATED WEEKLY

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four. Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages. Gain inspiration from Dr. Lindsay's 5 C's to amazing parenting framework and receive a new, actionable psychology-based parenting tool each week, providing invaluable guidance on your remarkable parenting journey. So, if you're craving bite-sized nuggets of parenting gold, mark your calendars for every Thursday and follow Parenting With Psychology for the support you need in nurturing your children and fostering strong family bonds.

  1. 1D AGO

    End Daily Battles With This 5-Day Plan

    ✨ Ready to transform chaos into calm through the power of consistency? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/reset Feeling like you're constantly repeating yourself, battling bedtime, and stuck in power struggles? You're not alone—and it's not your fault. Inconsistent routines create anxious, testing kids. But when you master the 5 pillars of consistency, everything changes. In this episode, I show you the complete framework that transforms family dynamics: unconditional positive regard as your foundation, daily rhythms that reduce meltdowns, consistent sleep that changes everything, clear family values that end the broken record, and consequences that actually teach. You'll discover why connection leads to cooperation, how to work with your child's biology instead of against it, the bedtime ranges that shock most parents, my favorite Family Mantra strategy, and the 80/20 rule for picking your battles. This isn't about perfection—it's about creating the security and predictability your child needs to thrive. #consistencychallenge #PositiveParenting #ParentingStrategies #BetterBehavior #CalmParenting ✨ Consistency changes everything and it only takes 5 days to begin. Get the free guide → https://drlindsayemmerson.com/consistency New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:31: Day 1 - Unconditional Positive Regard   01:31 – 04:30: Day 2 - Your Quick Win Strategy   04:30 – 07:38: Day 3 - The Game-Changer   07:38 – 10:25: Day 4 - Clear Expectations Through Family Values   10:25 – 13:04: Day 5 - Consistent Consequences That Teach   13:04 – 18:33: Grand Payoff

    20 min

  2. FEB 11

    3 Words That Get Kids to Listen First Time

    ✨ Start parenting with the entire 5 C's parenting framework → https://www.drlindsayemmerson.com/club   Exhausted from repeating yourself? You're not alone—and it's not your fault. The way most of us communicate with our children accidentally teaches them they don't have to listen. In this episode, I show you the simple three-word shift that transforms how children respond to your requests. You'll discover why "Can you please..." is sabotaging you, the three words that get kids listening the first time, the crucial follow-through that makes it stick, why your tone matters as much as your words, and what to do when they still don't listen. This isn't about being mean or aggressive—it's about calm, clear communication that sets both you and your child up for success.   #GetKidsToListen #ParentingCommunication #PositiveDiscipline #CalmParenting #ParentingTips New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:48: Why "Can You Please" Is Sabotaging You   01:48 – 02:59: The Three Words That Change Everything   02:59 – 04:16: The Follow-Through That Makes It Stick   04:16 – 05:44: Why Your Tone Matters as Much as Your Words   05:44 – 08:16: What to Do When They Still Don't Listen

    9 min

  3. FEB 4

    Brain Research Shows Why You're Always One Step Behind Your Child

    ✨  Ready to transform from reactive chaos to intentional confidence? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/workshop Feeling like you're constantly reacting to your child's behavior instead of preventing it? You're not alone—and it's not your fault. There's a neurological reason your brain keeps you stuck in reactive mode, and in this video, I show you exactly how to shift into intentional, confident parenting. You'll discover what reactive parenting actually looks like (and why it's not bad parenting), the hidden neurological cost of chronic reactivity on you and your child, why inconsistent responses create anxiety in children, the exact 5 C's framework that transforms chaos into calm confidence, how to plan your responses during calm moments instead of crisis moments, and the one practice that retrains your brain to default to intention instead of reaction. This isn't about being perfect—it's about being purposeful. When you parent with intention instead of desperation, your child gets the best version of you. #IntentionalParenting #ParentingPsychology #5Cs #CalmParenting #parentingconfidence  New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:06: What Reactive Parenting Actually Looks Like   01:06 – 03:03: The Hidden Cost of Reactive Parenting   03:03 – 04:12: The Shift That Changes Everything   04:12 – 08:12: Building Your Intentional Parenting Practice

    9 min

  4. JAN 28

    The New Way to Be a Father in 2026. Start Now.

    ✨ Stop searching for answers in the comment section—get the complete system inside The Amazing Parents Club → https://www.drlindsayemmerson.com/club In this episode, I show you a fathering approach backed by 60 years of psychology research that teaches respect without fear. I explain why the old authoritarian model fails, how fear-based discipline damages confidence and emotional health, and what it really means to be a strong, connected leader in your family. You'll learn how your physical presence, tone, and reactions shape your child's nervous system, and I'll teach you a powerful teaching strategy—try again—that corrects behavior while preserving connection. This episode will help you break generational cycles, parent with calm authority, and become the kind of father your kids trust, respect, and want a relationship with for life. Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:34: Introduction   01:34 – 03:24: Why the Old Model Doesn't Work   03:24 – 05:02: What Amazing Fathering Looks Like   05:02 – 07:17: Your Physical Presence Matters   07:17 – 11:19: Try Again – The Teaching Consequence

    12 min

  5. JAN 21

    Use Two Words Today to Stop Losing Your Cool

    ✨ Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club In this video, I teach you a simple, science-backed strategy that can help you lose your cool less often and let go of the guilt that follows. I explain why calm parenting isn't about never feeling angry, but about what you do in the moments when emotions spike, and I show you how two powerful words, try again can change the way you regulate yourself under pressure. You'll learn the psychology behind self-compassion, how rupture and repair actually strengthen your bond with your child, and a practical calm-parent reset you can use in under 10 seconds. This video will help you respond instead of react, model emotional regulation for your kids, and build the kind of calm, resilient parenting legacy you want to be remembered for. Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset ✨ Ready to master balanced parenting in under 12 weeks? Go here: https://www.drlindsayemmerson.com/blueprint New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:33: Introduction   01:33 – 03:30: Why "Try Again" Works for Parents Too   03:30 – 06:06: The Three-Step In-the-Moment Process   06:06 – 09:33: Building Your Calm Parent Toolkit   09:33 – 11:25: The Science of Self-Compassion

    13 min

  6. JAN 12

    Post-Holiday Behavior Fix: Back to Normal Fast

    ✨  Transform holiday chaos into calm! Free workshop: https://drlindsayemmerson.com/calm   Is your child acting wild after weeks of holiday excitement, sugar, and disrupted routines? In this episode, I'll show you my proven 72-hour framework for getting your child back to normal after the holiday chaos. By the end of this week, your home can feel calm again. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 2:07: Why Kids Go Completely Haywire After Holidays   2:07 – 3:06: The 72-Hour Framework Overview   3:06 – 4:54: Day 1—The Critical Sleep Reset   4:54 – 6:33: Day 2—Routine and Nutrition Stabilization   6:33 – 9:21: Day 3—Regulation and Reset

    10 min

  7. JAN 7

    New Year, New Boundaries: Start 2026 Right

    ✨ Start 2026 with clear boundaries! Free workshop: https://drlindsayemmerson.com/workshop   The holidays are over, and it's time for a fresh start! In this video, I'll show you exactly how to reset boundaries that may have slipped during the holiday chaos—without feeling like the "mean parent." I'll walk you through 5 key boundary areas to reset this week using psychology-backed strategies. Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 1:56: Why Boundaries Slip During the Holidays (And Why That's Okay)   1:56 – 3:55: The Psychology Behind Why Kids Actually Need This Reset   3:55 – 5:33: The 5 Boundary Areas to Reset This Week   5:33 – 6:51: How to Communicate the Reset Without Being the Bad Guy   6:51 – 8:30: What to Do When They Push Back (Because They Will)

    10 min

  8. 12/31/2025

    Most Important Thing: Parenting 12-18 Years

    ✨ Ready to stop the guesswork? Join The Amazing Parents Club for psychology-based strategies, live support, and a judgment-free community → https://www.drlindsayemmerson.com/club In this episode, I explain the critical parenting mistake between ages 12–18 that determines whether teens grow into capable, independent adults or struggle to launch in their 20s. I'll walk you through the research showing why autonomy restriction during the teen years backfires, and why your teen's push for independence is actually a healthy sign of brain development. You'll learn what supporting autonomy really looks like in everyday situations, how to guide without controlling, and how helping teens practice decision-making now builds confidence, resilience, and the skills they need to thrive as adults. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 0:39: Introduction   0:39 – 1:14: The Developmental Shift   1:14 – 1:50: What Support Looks Like in Practice   1:50 – 2:21: The Long‑Term Outcome

    4 min
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5
out of 5
5 Ratings

About

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four. Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages. Gain inspiration from Dr. Lindsay's 5 C's to amazing parenting framework and receive a new, actionable psychology-based parenting tool each week, providing invaluable guidance on your remarkable parenting journey. So, if you're craving bite-sized nuggets of parenting gold, mark your calendars for every Thursday and follow Parenting With Psychology for the support you need in nurturing your children and fostering strong family bonds.

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