Mindful Human

Nyzaiah
  • 5.0 (6)
  • Mental Health
  • Weekly

Welcome to Mindful Human, Here I produce Guided Meditations. Clear your mind, Quiet your thoughts, take a deep breath and experience pure mindfulness & relaxation every Monday morning with a brand NEW guided meditation created with love by Nyzaiah. Align with your highest self, and see all that you are capable of.Relieve yourself from Stress, Anxiety, Negative Emotions, Heal, Forgive. Each meditation is designed to help you connect within, discover more of who you are, Fall in LOVE with yourself and immerse yourself in the Transformative affects that mindfulness meditation can have on you!

Episodes

  1. 08/23/2023

    Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Sooth

    Guided Meditation for sleep. Soothing rain sounds will help your mind relax and help you fall into a deeper and more rejuvenated sleep through this peaceful music and spoken word guidance. This guided Mindful Human experience is a healing meditation, with spoken suggestions for mind and body relaxation, accompanied with a tranquil soundscape of gentle background sleeping music and calming sound of rain. This is the perfect way to give yourself the opportunity to let go of the day let go of stress, negativity, and worry to welcome a deep and restful sleep.

    Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Sooth

  2. 08/21/2023

    Morning Guided Meditation for Self Acceptance

    This is a guided meditation that is meant to help you start your day in a calm and loving way. This is day four of our full meditation series and in this video we will be focusing on self-acceptance. With the idea of finding acceptance in every situation that we encounter in our lives, for ourselves and our current place in life.

    Morning Guided Meditation for Self Acceptance

  3. 08/14/2023

    Guided Morning Meditation to start your day.

    This mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfilment. Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience. May you find exactly what you need. Namaste

    Guided Morning Meditation to start your day.
  • 3 Episodes

5
out of 5
6 Ratings

About

Welcome to Mindful Human, Here I produce Guided Meditations. Clear your mind, Quiet your thoughts, take a deep breath and experience pure mindfulness & relaxation every Monday morning with a brand NEW guided meditation created with love by Nyzaiah. Align with your highest self, and see all that you are capable of.Relieve yourself from Stress, Anxiety, Negative Emotions, Heal, Forgive. Each meditation is designed to help you connect within, discover more of who you are, Fall in LOVE with yourself and immerse yourself in the Transformative affects that mindfulness meditation can have on you!

Information

  • Creator
    Nyzaiah
  • Years Active
    2023
  • Episodes
    3
  • Rating
    Clean
  • Show Website
    Mindful Human