In Flow + On Fire

Quinn Curtis
  • 4.2 (5)
  • SPIRITUALITY
  • UPDATED WEEKLY

If you've ever had a big dream or a little voice inside urging you to do something great, this show is for you! Gain the inspiration and strategies to be brave with your life and live "in flow + on fire." Understand the stories that keep us stuck and lean into empowering stories to set yourself free.

  1. 08/11/2025

    Overcoming Resistance & Living a Creative Life

    In this week's update, I'm exploring the powerful question of why you should pursue your dreams and what it really takes to make them a reality. This isn't your typical motivational episode—it's an honest look at overcoming fear and the internal resistance that holds us back from a creative life.  Join me as I share my charcoal drawing process for a brand new piece, and show you the latest Etsy shop art prints I've added. You'll see how I'm actively working to achieve my dreams and put the pursue your dreams motivation into practice.  This is about more than just art, it's about how to take action on your dreams and find joy in the process. I'll share how I'm creating joy in my life right now, even in the midst of a busy schedule. If you need a reminder to start believing in yourself, this is for you.  Want to watch this episode in video format? Head here: https://www.quinncurtis.com/in-flow-on-fire-podcast/artist-vlog-overcoming-resistance-amp-living-a-creative-life Creative Inspo, Community & Zines for Substack & Patreon Subscribers: https://quinncurtis.substack.com/ https://www.patreon.com/c/QuinnCurtis My Shop: https://www.etsy.com/shop/quinncurtisart/

    11 min

  2. 08/05/2025

    Do Our Hopes & Dreams Even Matter?

    This motivational episode dives into that question, especially for those of us who feel a little "out of tune" and stuck in survival mode. If you're wondering why your dreams matter more than you think, this is for you. In this episode, I explore the philosophical and practical struggle of how to take action on your dreams when life feels messy. I'll share my journey of overcoming fear of failure and fighting self-doubt, and why I believe that pursue your dreams motivation is a life-giving act. I also talk about finding your passion and purpose in life and the small, consistent daily habits for a successful life that can help us get there. This isn't just about a motivational speech, but a real-life exploration of why you should pursue your dreams even when it's hard. I also touch on ideas from stoicism for women and share some of my own experience as a creative person trying to learn from other artists. Watch the full creative motivational video to learn more about my personal journey and find the creative encouragement you might need to take action on your own dreams. I'm cheering you on to keep believing in yourself and bring more magic into your everyday life!   Creative Inspo, Community & Zines for Substack & Patreon Subscribers: https://quinncurtis.substack.com/ https://www.patreon.com/c/QuinnCurtis My Shop: https://www.etsy.com/shop/quinncurtisart/ Subscribe for more tips on finding more well-being & creativity in a busy life! https://www.youtube.com/@QuinnCurtisShow

    17 min

  3. 07/30/2025

    Artist Branding Strategies: My New Logo & Etsy Print Shop Update

    Welcome back to my artist vlog! This creative process vlog takes you behind the scenes of my "reentry" week after vacation, diving straight into exciting updates for my Etsy shop artist journey. I'm thrilled to share my new artist branding strategies, including the process of creating a fresh logo design for artists. I'll walk you through how I developed my new visual identity and explain my brand strategy for artist growth in 2025. You'll see how I integrated this new look into my product mockups, artist Etsy branding, and even my YouTube channel header! In this video, you'll also get a homemade sketchbook update as I continue to test hot press watercolor paper. See a quick painting in progress and learn about the ongoing experiment with Arches watercolor paper. I'm also revealing how I'm making it easier for customers in my etsy art print shop to find frames for my prints by creating a free frames guide. My goal is to empower other artists, offering small art business tips and insights into artist productivity. As an artist vlogger illustrator, I hope you'll learn from other artists and find art inspiration in my journey. Don't miss this peek into my art business evolution! Let me know what you're working on in the comments below. My Etsy Print Shop: https://www.etsy.com/shop/QuinnCurtisArt

    9 min

  4. 07/21/2025

    Homemade Sketchbook & Art on Vacation (Artist Vlog)

    Welcome back to my artist vlog! In this creative process vlog, I'm sharing all about my recent family vacation to California and how I made art on the go. Discover my journey of making a sketchbook from scratch specifically for travel. I'll walk you through a homemade sketchbook making process, including a bookbinding tutorial for beginners. You'll see how I prepare an embroidery book cover (even with a time crunch!).  I also delve into the major dilemma of hot press vs cold press watercolor paper and explain why I chose to test Arches watercolor paper for this trip. See what art supplies for travel I packed and how they performed for art on vacation, including sketching at the San Diego Safari Park. My intention with these vlogs is to learn from other artists and offer insights into the real creative process. As an artist vlogger illustrator, I hope my artist travel tips and this diy sketchbook tutorial inspire your next creative adventure! What creative projects have you been working on lately? Let me know in the comments below! Don't forget to like and subscribe for more art inspiration and weekly updates. Domestika "Sketchbook Design & Binding" course by Maru Godas: https://www.domestika.org/en/courses/4397-sketchbook-design-and-binding

    14 min

  5. 06/25/2025

    Artist Update: Easy DIY Bookbinding Tutorial & Selling Art on Etsy

    Welcome to another artist vlog where I share my creative journey! This week, I'm taking a big leap and diving into monetizing my art. Get a behind-the-scenes look at my artist Etsy shop update, including new prints, canvases, and tote bags featuring art from my zine, The World is Full of Stories. I discuss the healthy balancing act of creating with passion and putting my work out there, even with past creative process struggles. You'll also get a full book binding tutorial for beginners as I finish attaching an embroidered book cover to my latest inspiration book. Learn about book binding diy easy techniques and see my fun (and messy) process of handmade book binding. I hope this creative process vlog inspires you to keep creating. Mentioned in this video: New Underwater Girl art print on Etsy New Underwater Girl art canvas on Etsy New Underwater Girl tote on Etsy Wicked movie "Bewitched" classic TV show-inspired shirt on Etsy My Tarot book (with embroidered cover) My 1st art / creative inspiration book (with embroidered cover) Talens Sketchbook I'm using Book binding glue I'm using (PH Neutral PVA) Watch the video for this episode (with full book binding tutorial visuals) here

    33 min

  6. 06/23/2025

    Artist Vlog: Day in the Life | Creative Process & Zine Update

    Welcome to my artist vlog! This week, I'm trying something a little different and bringing you along for a "day in the life" as an artist working in their studio – balancing creative projects, a full-time job, and family life. It's a "real day in the life" perspective to show what it really looks like to be an artist trying to juggle it all. Join me as I kick off the day with an inspired creative morning routine of Etsy shop ideas, working on a relaunch of my print shop and even planning apparel! You'll see me squeezing in some dedicated time for my indie zine update, including the final touches on a new drawing. A big step this week was taking my art to a professional photographer for the first time, addressing some art photography struggles – a truly vulnerable but exciting "rite of passage" as an artist! Throughout the day, I'm embracing the beautiful juggle, from quick lunch meetups with a friend to handling unexpected mom duties and a fun book club night out. It's all about finding that artist life balance and infusing creativity into everyday life, even when it's messy. You'll see a glimpse of artist productivity amidst the chaos! At the end of the day, I'll share how the latest zine drawing came together, from scanning and cleaning up the art in Procreate to seeing it brought to life in the zine mockup. My goal is to get this zine completely done by the end of this month so I can send it to the press next month – we're getting close to the finish line! If you're looking for insights into the creative process video of a working artist, balancing commitments, and prioritizing creative well-being while pursuing your dreams, then you're in the right place. Learn to trust the creative process and find joy in the journey. This art project vlog highlights the real creative process struggles and the rewarding zine making progress. Watch on YouTube here

    17 min

  7. 06/23/2025

    Inner Peace Wisdom: Understanding Emotions | A Philosophical Deep Dive

    Join me and my incredible friend, coach, and healer, Calli, for a deep dive into the fascinating world of feelings and understanding emotions for adults! In this philosophical conversation, we explore why we often avoid our emotions, what they're truly trying to tell us, and how they connect to our inner peace wisdom and mind-body connection explained. Inspired by the ancient practice of philosophers discussing their ideas and life's profound questions openly in public spaces like the town square for all to hear, we unpack thought-provoking questions like: How do we differentiate between genuine intuition and fear-driven narratives, learning to trust your inner voice? What role do our belief systems and reality play in shaping our emotional landscape and what is reality itself? Is the universe a loving and supportive force, or is it inherently punitive, and how does that influence our emotional experience and ability to feel better about yourself? Why does society often encourage us to numb or disregard our feelings, and what are the consequences of not knowing how to feel better or how to stop numbing yourself? We share personal epiphanies, discuss the concept of feelings as a "body barometer", and challenge the notion that simply naming an emotion is enough. This isn't about prescribing absolute truths, but rather an invitation for deep philosophical discussions to consider different perspectives on understanding your feelings and emotions and navigating the human experience. We even touch on aspects of how to heal trauma wounds through engaging with your emotional self. Let us know your thoughts in the comments and what other philosophical topics you'd like us to explore in the future! Watch this episode on video here:

    39 min

  8. 06/22/2025

    I Made My Own Tarot Grimoire! (The BEST Way to Learn Tarot for Beginners)

    Unlock the profound wisdom of the Tarot and deepen your personal growth journey with this unique approach! In this video, I'm sharing my Tarot Journal for Beginners – my handmade Tarot Grimoire that completely transformed my personal Tarot study. If you're looking for the best way to learn Tarot, this is it! I'll show you how I created this in-depth guide to understanding Tarot cards and why it's been the best way to learn tarot card reading for beginners. We'll do a Tarot Journal flip through so you can see how I organized Tarot deck meanings and discovered deeper Tarot symbolism. This isn't just about memorizing cards; it's about connecting with Tarot and intuition on a deeper level for your Tarot spiritual journey. Learn how to learn tarot card reading for beginners by making the meanings truly yours. Discover how creating your own Tarot guide book or make your own Tarot book can be a powerful tool for Tarot for personal growth and Tarot for self-discovery. Whether you're curious about a witch journal flip through videos or just want Tarot reading tips for beginners, this approach will help you move from simply looking up meanings to truly embodying the wisdom of the cards. I'll even touch on the fascinating connection between Carl Jung Tarot archetypes and the original Rider Waite Tarot deck meanings (designed by Pamela Colman Smith Tarot). Create for yourself an "ultimate guide to tarot" book if you're ready for a dive deep! Resources mentioned: Sketchbook I used Smith-Waite® Centennial Tarot Deck Tarot for Change: Using the Cards for Self-Care, Acceptance, and Growth by Jessica Dore Seventy-Eight Degrees of Wisdom: A Tarot Journey to Self-Awareness by Rachel Pollack The Ultimate Guide to the Rider Waite Tarot by Johannes Fiebig & Evelin Burger

    22 min
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Ratings & Reviews

4.2
out of 5
5 Ratings

About

If you've ever had a big dream or a little voice inside urging you to do something great, this show is for you! Gain the inspiration and strategies to be brave with your life and live "in flow + on fire." Understand the stories that keep us stuck and lean into empowering stories to set yourself free.

Information

  • Creator
    Quinn Curtis
  • Years Active
    2023 - 2025
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2023
  • Show Website
    In Flow + On Fire