Serving Seniors Podcast

Matt Helton
  • 4.3 (6)
  • Entrepreneurship
  • Updated Weekly

Welcome to the Serving Seniors Podcast, the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been enjoying it for a while, here's some helpful insight on how you can survive AND thrive in your golden years!

  1. 1d ago

    Episode 113: The Biggest Retirement Planning Mistakes Seniors Make (And How to Avoid Them)

    Host Matt Helton welcomes Benjamin Batiste to discuss common retirement planning mistakes and how seniors can better prepare. He also shares how his upbringing and military service shaped his education-first approach. 🔑 IN THIS EPISODE: ✅ Why retirement calls for a new financial mindset ✅ How rushed decisions and lack of planning can erode savings ✅ Why financial education should come before investments ✅ How advisors, CPAs, and estate attorneys can coordinate ✅ Why personalized plans matter for retirees and families 📞 CONNECT WITH BENJAMIN BATISTE Crestmark Wealth Group Phone: (720) 505-4785 Email: bbatiste@crestmarkwealth.com Website: https://www.crestmarkwealth.com/ 9800 Mount Pyramid Court, Suite 400, Englewood, CO 80112 🎙️ ABOUT THE SERVING SENIORS PODCAST The Serving Seniors Podcast helps seniors, retirees, caregivers, and families navigate retirement, senior health, finances, housing, estate planning, aging in place, and independent living. Our mission: Help seniors not just survive retirement—but thrive in retirement. https://www.servingseniorspodcast.com/ 🏡 PRESENTED BY ONETRUST HOME LOANS https://onetrusthomeloans.com/ 📞 (888) 488-3807 CONNECT WITH US Facebook: https://www.facebook.com/MattsMortgageNews LinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/ YouTube: https://www.youtube.com/@servingseniorspodcast 🏦 MORTGAGE & LICENSING INFORMATION Matt Helton, NMLS #178551 OneTrust Home Loans, NMLS #46375 Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375. NMLS Consumer Access: https://www.nmlsconsumeraccess.org/ 3838 Camino del Rio N, Suite 305, San Diego, CA 92108 Corporate Phone: (888) 488-3807 All products are not available in all states. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing an existing loan, total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). ⚕️ HEALTH NOTICE The guest’s experiences and information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual healthcare needs. ⚠️ DISCLAIMER This information is for informational purposes only and is not guaranteed or endorsed by OneTrust Home Loans or any company mentioned. It is not an offer of credit and may not apply to every situation or jurisdiction. Consult a qualified professional before acting on this information. Content is provided as a training and informational tool only and should not be relied upon for any other purpose. 📋 GUEST DISCLAIMER Securities and investment advisory services are offered through Hornor, Townsend & Kent, LLC (HTK), Registered Investment Adviser, Member FINRA/SIPC. 800-873-7637. https://www.htk.com/. Crestmark Wealth Group is not affiliated with Hornor, Townsend & Kent, LLC (HTK). Any other listed entities are unaffiliated with Hornor, Townsend & Kent, LLC. The views expressed are those of the presenting party and may not necessarily represent those of HTK or its affiliates. HTK does not provide legal and tax advice. Always consult a qualified tax advisor regarding your personal tax situation and a qualified legal professional for your personal estate planning situation. For educational purposes only. This presentation is not a recommendation to buy or sell any security or implement any specific financial strategy. 🔎 HASHTAGS #ServingSeniorsPodcast #RetirementPlanning #RetirementMistakes #SeniorFinances #RetirementSavings #FinancialPlanning #EstatePlanning #FinancialLiteracy #RetirementSecurity #CrestmarkWealthGroup

    Episode 113: The Biggest Retirement Planning Mistakes Seniors Make (And How to Avoid Them)

  2. Oct 1

    Episode 112: How Seniors Can Be Happier, Healthier & Thrive in Retirement | The Happiness Warrior

    What if turning 60 isn’t about slowing down—but starting one of your most fulfilling chapters? In this episode of the Serving Seniors Podcast, Matt Helton talks with Eric North, Founder of The Happiness Warrior, about happiness, healthy aging, reinvention, movement, mindset, and finding purpose later in life. At 62, Eric believes your 60s can be a powerful time to build healthier habits, rediscover your strengths, and create a new sense of purpose. ☀️ AFFIRMATION, HYDRATION & ACTIVATION Eric shares his simple morning routine: 🗣️ Affirmation — Start with positive self-talk and intention.💧 Hydration — Rehydrate your body after sleep.🚶 Activation — Move through stretching, walking, sunlight, and simple exercise. His message: start small. Even a few minutes of movement can help build confidence and momentum. 🔑 IN THIS EPISODE, YOU’LL LEARN: ✅ Why your 60s can be a time for reinvention✅ How to build purpose in retirement✅ Eric’s affirmation, hydration, and activation routine✅ Why small daily steps matter✅ How movement can support healthy aging✅ Why positive self-talk and self-forgiveness matter✅ How connection and empathy support well-being✅ Why retirement can become a “second chance” ❤️ HAPPINESS IS SOMETHING YOU PRACTICE Eric encourages seniors to stop waiting for perfect circumstances and instead build daily habits that support happiness, health, confidence, and connection. 🌟 ABOUT ERIC NORTH — “THE HAPPINESS WARRIOR” Eric North is the Founder of The Happiness Warrior, an entrepreneur, motivational personality, and advocate for happier, healthier living. He has appeared on Good Day New York, FOX 5 DC, and Great Day Connecticut. https://thwarrior.com/ 🎙️ ABOUT THE SERVING SENIORS PODCAST The Serving Seniors Podcast helps seniors, retirees, caregivers, and families navigate retirement, senior health, finances, housing, estate planning, aging in place, and independent living. Our mission: Help seniors not just survive retirement—but thrive in retirement. https://www.servingseniorspodcast.com/ 🏡 PRESENTED BY ONETRUST HOME LOANShttps://onetrusthomeloans.com/📞 (888) 488-3807 Facebook: https://www.facebook.com/MattsMortgageNewsLinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/YouTube: https://www.youtube.com/@servingseniorspodcast 🏦 MORTGAGE & LICENSING INFORMATION Matt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375.NMLS Consumer Access: https://www.nmlsconsumeraccess.org/3838 Camino del Rio N, Suite 305, San Diego, CA 92108Corporate Phone: (888) 488-3807 All products are not available in all states. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing an existing loan, total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). ⚕️ HEALTH NOTICEThe guest’s experiences and information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual healthcare needs. ⚠️ DISCLAIMERThis information is for informational purposes only and is not guaranteed or endorsed by OneTrust Home Loans or any company mentioned. It is not an offer of credit and may not apply to every situation or jurisdiction. Consult a qualified professional before acting on this information. Content is provided as a training and informational tool only and should not be relied upon for any other purpose. 🔎 HASHTAGS#ServingSeniorsPodcast #SeniorHealth #HealthyAging #HappinessWarrior #EricNorth #Retirement #SeniorWellness #HappinessAfter60 #LifeAfter60 #ActiveAging #HealthyRetirement #ThriveInRetirement

    Episode 112: How Seniors Can Be Happier, Healthier & Thrive in Retirement | The Happiness Warrior

  3. Sep 24

    Episode 111: Retirement Income for Seniors: When to Claim Social Security & Cut Taxes

    When should you claim Social Security? How can you reduce taxes in retirement? And what steps can help make your retirement income last? In this episode of the Serving Seniors Podcast, Matt Helton welcomes Jeremy Keil, CFP®, CFA®, CIMA®, CLTC®, ChFC®, RICP®, Certified Kingdom Advisor®, National Social Security Advisor Certificant, financial advisor, author of Retire Today, and host of the Retire Today podcast. 💰 IN THIS EPISODE:✅ Why delaying Social Security can increase future benefits for eligible retirees✅ How working longer may improve retirement income✅ Why IRA, Roth, savings, and brokerage withdrawals can produce different tax outcomes✅ Tax-planning considerations before Medicare eligibility✅ Why planning before retirement can help during market downturns✅ How home equity and reverse mortgages may fit into a retirement-income strategy✅ Why the order of your retirement decisions matters 📘 ABOUT JEREMY KEILJeremy Keil is a financial advisor with Keil Financial Partners and author of Retire Today: Create Your Retirement Master Plan in Five Simple Steps. His work focuses on helping people make informed decisions about Social Security, pensions, 401(k)s, taxes, investments, and retirement income. Retire Today Book:https://mrretirement.info/retiretodaybook/ 5-Step Retirement Videos:https://keilfp.com/5-step-retirement-videos/ YouTube: https://www.youtube.com/@MrRetirementLinkedIn: https://www.linkedin.com/in/MrRetirementFacebook: https://www.facebook.com/KeilFinancialPartners Office: 262-333-8353 | Fax: 262-333-835315350 W National Ave., Suite 214, New Berlin, WI 53151California License #1576941 🎙️ ABOUT THE SERVING SENIORS PODCASTThe Serving Seniors Podcast helps seniors, retirees, caregivers, and families navigate retirement, senior health, finances, housing, estate planning, aging in place, and independent living. Our mission: Help seniors not just survive retirement—but thrive in retirement. 🎧 https://www.servingseniorspodcast.com/ 🏡 PRESENTED BY ONETRUST HOME LOANS🌐 https://onetrusthomeloans.com/📞 (888) 488-3807 Facebook: https://www.facebook.com/MattsMortgageNewsLinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/YouTube: https://www.youtube.com/@servingseniorspodcast 🏦 MORTGAGE & LICENSING INFORMATIONMatt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375.NMLS Consumer Access: https://www.nmlsconsumeraccess.org/3838 Camino del Rio N, Suite 305, San Diego, CA 92108Corporate Phone: (888) 488-3807 All products are not available in all states. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing an existing loan, total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). ⚕️ HEALTH NOTICEThe guest’s experiences and information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual healthcare needs. ⚠️ DISCLAIMERThis information is for informational purposes only and is not guaranteed or endorsed by OneTrust Home Loans or any company mentioned. It is not an offer of credit and may not apply to every situation or jurisdiction. Consult a qualified professional before acting on this information. Content is provided as a training and informational tool only and should not be relied upon for any other purpose. #RetirementPlanning #RetirementIncome #SocialSecurity #SocialSecurityBenefits #TaxPlanning #SeniorFinance #Seniors #RetirementTaxes #FinancialPlanning #RetireToday #JeremyKeil #ReverseMortgage #401k #IRA #ServingSeniorsPodcast

    Episode 111: Retirement Income for Seniors: When to Claim Social Security & Cut Taxes

  4. Sep 17

    Episode 110: Annuities for Seniors Explained: Protect Your Money and Enjoy Retirement

    What if a successful retirement isn’t just about how much money you’ve saved—but how confidently you can turn those savings into income that lasts? In this episode of the Serving Seniors Podcast, Matt Helton sits down with Brett A. Blake, Founder, Chairman & CEO of Annuity.com and host of Safe Money Radio, to discuss annuities, retirement income planning, protecting savings, and helping seniors enjoy the retirement they worked so hard to build. 💰 FROM RETIREMENT SAVINGS TO RETIREMENT INCOME Brett explains why financial planning changes in retirement. While your working years often focus on accumulating wealth, retirement brings a different challenge: turning those savings into dependable income that can potentially last throughout your lifetime. They explore why even retirees with significant savings may worry about running out of money and how predictable income can help retirees feel more confident about spending, traveling, pursuing hobbies, and enjoying retirement. 🔑 IN THIS EPISODE, YOU’LL LEARN: ✅ Retirement savings vs. retirement income planning✅ Why longevity risk matters for seniors✅ How annuities work and their potential role in retirement✅ Why annuities are often misunderstood✅ How certain annuities can provide predictable lifetime income✅ Protecting retirement assets from market losses✅ How MYGAs differ from CDs and other savings options✅ How an income plan may help retirees spend confidently✅ How home equity and reverse mortgages may fit into retirement planning✅ Why retirement planning should focus on your personal goals Brett also shares real-life stories showing how thoughtful retirement planning can provide greater financial clarity and help seniors focus on enjoying retirement. 👤 ABOUT BRETT A. BLAKE Brett A. Blake is Founder, Chairman & CEO of Annuity.com and host of Safe Money Radio. Annuity.com is the first and oldest annuity resource on the web, comparing 2,400+ products from 60+ carriers nationwide. Brett has led seven companies as President, CEO, or GM and participated in five turnarounds. He earned his MBA from Harvard, authored Systems Scale, and coined the concept “Managed Retirement Income.” 📩 brett@safemoneyradio.com🌐 https://www.annuity.com/🔗 https://www.linkedin.com/in/brettblake 🎙️ ABOUT THE SERVING SENIORS PODCAST The Serving Seniors Podcast helps seniors, retirees, caregivers, and families navigate retirement, senior health, finances, housing, estate planning, aging in place, and independent living. Our mission: Help seniors not just survive retirement—but thrive in retirement. 🎧 https://www.servingseniorspodcast.com/ 🏡 PRESENTED BY ONETRUST HOME LOANS 🌐 https://onetrusthomeloans.com/📞 (888) 488-3807 Facebook: https://www.facebook.com/MattsMortgageNewsLinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/YouTube: https://www.youtube.com/@servingseniorspodcast 🏦 MORTGAGE & LICENSING INFORMATION Matt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375.NMLS Consumer Access: https://www.nmlsconsumeraccess.org/3838 Camino del Rio N, Suite 305, San Diego, CA 92108Corporate Phone: (888) 488-3807 All products are not available in all states. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing an existing loan, total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). ⚕️ HEALTH NOTICE The guest’s experiences and information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual healthcare needs. ⚠️ DISCLAIMER This information is for informational purposes only and is not guaranteed or endorsed by OneTrust Home Loans or any company mentioned. It is not an offer of credit and may not apply to every situation or jurisdiction. Consult a qualified professional before acting on this information. Content is provided as a training and informational tool only and should not be relied upon for any other purpose. 🔎 HASHTAGS #AnnuitiesForSeniors #SeniorRetirement #RetirementPlanning #RetirementIncome #Annuities #Seniors #FinancialPlanning #SeniorFinance #LifetimeIncome #SafeMoney #RetirementSavings #FinancialSecurity #ReverseMortgage #AgingInPlace #ServingSeniors #ServingSeniorsPodcast #BrettBlake #AnnuityDotCom #SafeMoneyRadio

    Episode 110: Annuities for Seniors Explained: Protect Your Money and Enjoy Retirement

  5. Sep 11

    Episode 109: How Seniors Can Improve Heart Health, Reduce Plaque and Live Better in Retirement

    Heart health becomes increasingly important as we age, but getting older doesn't mean we have to stop being proactive about our cardiovascular wellness. In Episode 109, Matt Helton welcomes Dr. Mel Icard, founder of Biohacked Heart Protocol, for an informative conversation about senior heart health, cardiovascular wellness, plaque, healthy aging, and living better in retirement. Dr. Icard discusses why seniors should take a proactive approach to their heart health and understand the factors that can affect cardiovascular wellness. The conversation also explores the connection between healthy lifestyle choices, overall wellness, and maintaining a better quality of life as we age. Whether you're a senior, retiree, caregiver, or family member supporting an aging loved one, this episode offers educational insights that can help you have more informed conversations with qualified healthcare professionals. 🔎 In This Episode: ❤️ The importance of heart health for seniors and retirees🫀 Understanding cardiovascular health and plaque🏃 The role of lifestyle in healthy aging🥗 Healthy habits that can support overall wellness🧠 Why understanding individual risk factors matters👵 How better health can contribute to a more active retirement👨‍👩‍👧‍👦 What families and caregivers should know about senior heart health 🌟 The goal isn't simply to survive retirement—it's to thrive in retirement. Tune in to learn more about taking a proactive approach to heart health and healthy aging. 🎙️ About the Serving Seniors Podcast The Serving Seniors Podcast helps seniors, retirees, caregivers, and families navigate retirement, senior health, finances, housing, estate planning, aging in place, and independent living. Our mission: Help seniors not just survive retirement—but thrive in retirement. 🎧 https://www.servingseniorspodcast.com/ 🏡 Presented by OneTrust Home Loans 🌐 https://onetrusthomeloans.com/📞 (888) 488-3807 Facebook: https://www.facebook.com/MattsMortgageNewsLinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/YouTube: https://www.youtube.com/@servingseniorspodcast 🏦 Mortgage & Licensing Information Matt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375 Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375. NMLS Consumer Access: https://www.nmlsconsumeraccess.org/ 3838 Camino del Rio N, Suite 305, San Diego, CA 92108Corporate Phone: (888) 488-3807 All products are not available in all states. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing an existing loan, total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). ⚕️ Health Notice The guest’s experiences and information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual healthcare needs. ⚠️ Disclaimer This information is for informational purposes only and is not guaranteed or endorsed by OneTrust Home Loans or any company mentioned. It is not an offer of credit and may not apply to every situation or jurisdiction. Consult a qualified professional before acting on this information. Content is provided as a training and informational tool only and should not be relied upon for any other purpose. 🔎 Hashtags #ServingSeniors #SeniorHealth #HeartHealth #SeniorHeartHealth #HealthyAging #SeniorWellness #HealthyRetirement #RetirementHealth #CardiovascularHealth #HeartHealthForSeniors #HealthyAgingTips #SeniorLiving #RetirementLiving #ActiveAging #SeniorCare #Caregivers #Retirees #IndependentLiving #Longevity #ThriveInRetirement #BiohackedHeartProtocol #DrMelIcard

    Episode 109: How Seniors Can Improve Heart Health, Reduce Plaque and Live Better in Retirement

  6. Aug 28

    Episode 108: Concierge Nursing for Seniors: Helping Older Adults Thrive in Retirement

    What happens when an older adult leaves the doctor’s office, hospital, rehabilitation facility, or home health program—but they and their family still need help managing what comes next? In this episode of the Serving Seniors Podcast, host Matt Helton talks with Augustus “Gus” Osgood, BSN, RN, founder of Counsel Concierge Nursing, about concierge nursing, senior care, care coordination, aging in place, and helping older adults navigate important healthcare transitions. With experience in critical care, emergency, and surgical nursing, Gus saw how seniors and families can struggle with medications, follow-up appointments, communication gaps, recovery, and the transition from professional healthcare back to life at home. Gus explains how concierge nursing may provide personalized support through appointment accompaniment, care coordination, medication and chronic-condition education, post-operative oversight, travel accompaniment, and transitional support. The conversation also explores an important distinction: not every senior needs nursing care. Depending on the situation, caregiving, home care, senior living, or other services may be more appropriate. Matt and Gus also discuss the financial challenges of private-pay services and how home equity and retirement mortgage solutions may provide additional options for eligible homeowners. If you're a senior, retiree, caregiver, adult child, or family member helping a loved one through hospital discharge, surgery recovery, rehabilitation, medical appointments, or aging in place, this episode offers practical insights for navigating senior healthcare and retirement. 🔑 In This Episode: • Concierge nursing and personalized senior support• Care coordination and appointment accompaniment• Medication education and follow-up care• Hospital discharge and recovery at home• Post-operative support, including hip or knee replacement• Travel accompaniment for older adults• Nursing care vs. caregiving, home care, and senior living• Aging in place and private-pay senior services• Home equity and retirement mortgage solutions 👨‍⚕️ About Augustus “Gus” Osgood, BSN, RN Gus is the founder of Counsel Concierge Nursing, providing personalized nursing support and care management for adults, seniors, and families. His experience includes critical care, emergency, and surgical nursing. 📍 Connect with Gus & Counsel Concierge Nursing Website: https://counselconciergenursing.com/Phone: (615) 933-9208Email: gus@counselconciergenursing.com 🎧 About the Serving Seniors Podcast The Serving Seniors Podcast helps seniors, retirees, caregivers, and families navigate retirement, senior health, finances, housing, estate planning, aging in place, and independent living. Our mission: Help seniors not just survive retirement—but thrive in retirement. Podcast: https://www.servingseniorspodcast.com/ 🏡 Presented by OneTrust Home Loans Website: https://onetrusthomeloans.com/Phone: (888) 488-3807Facebook: https://www.facebook.com/MattsMortgageNewsLinkedIn: https://www.linkedin.com/in/matt-helton-7b3bab6/YouTube: https://www.youtube.com/@servingseniorspodcast ⚕️ Health Notice The guest’s experiences and information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual healthcare needs. 🏦 Mortgage & Licensing Information Matt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375 Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375. NMLS Consumer Access: https://www.nmlsconsumeraccess.org/ 3838 Camino del Rio N, Suite 305, San Diego, CA 92108Corporate Phone: (888) 488-3807 All products are not available in all states. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing an existing loan, total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). Disclaimer This information is for informational purposes only and is not guaranteed or endorsed by OneTrust Home Loans or any company mentioned. It is not an offer of credit and may not apply to every situation or jurisdiction. Consult a qualified professional before acting on this information. Content is provided as a training and informational tool only and should not be relied upon for any other purpose. 🔎 Hashtags #ServingSeniorsPodcast #SeniorCare #ConciergeNursing #SeniorHealth #AgingInPlace #Retirement #SeniorLiving #ElderCare #Caregiving #CaregiverSupport #Nursing #CareCoordination #HospitalDischarge #PostOperativeCare #HomeCare #IndependentLiving #RetirementPlanning #SeniorResources #RetirementMortgageSolutions #MattHelton #OneTrustHomeLoans

    Episode 108: Concierge Nursing for Seniors: Helping Older Adults Thrive in Retirement

  7. Jul 23

    Episode 107: Thrive Naturally in Retirement with Karen “ZuZu” Ziemer Armes!

    In Episode 107 of the Serving Seniors Podcast, host Matt Helton welcomes Karen Ziemer Armes, also known as ZuZu, founder of Lilly Fields and Holistic Health Educators. Known as the “Cell Health Protector,” ZuZu shares natural, practical ideas that may help seniors feel more informed, energized, and involved in their wellness. She has led more than 2,500 seminars, written four holistic health books, and created programs that make wellness education simple and approachable. In this episode, Matt and ZuZu discuss: 🌿 Simple at-home wellness habits💧 Hydration and daily nutrition🥦 Fiber, vegetables, digestion, and gut health🍞 Sugar, grains, and food cravings❤️ Movement, circulation, and healthy aging⚡ Challenging the belief that low energy is a normal part of getting older📚 Free health education programs and resources ZuZu’s message is hopeful and practical: learn about your body, ask good questions, and take one healthy step at a time. 🎧 Listen now and discover natural ways to thrive in retirement! 📲 Connect with our Guest at Karen Ziemer Armes, also known as ZuZuFounder of Lilly Fields and Holistic Health Educators https://www.holistichealtheducators.com/ https://zuzusenergy.com/ Email: shipping@zuzusenergy.com Mailing Address:340 Columbus HighwayHawkinsville, GA 31036 ⚕️ Health Notice The guest’s experiences and wellness information are for educational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional before changing your diet, medications, supplements, exercise routine, or healthcare plan. Company Name: One Trust Home Loans Host: Matt Helton Podcast Name: Serving Seniors Podcast Podcast Description:The Serving Seniors Podcast helps seniors, retirees, caregivers, and families better understand the challenges and opportunities of retirement. Host Matt Helton speaks with experienced professionals about health, finances, housing, estate planning, aging in place, and independent senior living. Podcast URL:https://www.servingseniorspodcast.com/ Sponsor Name: One Trust Home Loans Sponsor URL:https://onetrusthomeloans.com/ Company Website:https://onetrusthomeloans.com/ Contact Number:(888) 488-3807 Address:320 Seven Springs Way, Suite 250Brentwood, TN 37027 Social Media Links: Facebook:https://www.facebook.com/MattsMortgageNews LinkedIn:https://www.linkedin.com/in/matt-helton-7b3bab6/ YouTube:https://www.youtube.com/@servingseniorspodcast NMLS Numbers:Matt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375 Licensing Information:Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375. https://www.nmlsconsumeraccess.org/ 3838 Camino del Rio N, Suite 305, San Diego, CA 92108. Corporate phone: (888) 488-3807. All products are not available in all states. All options are not available on all programs. Programs are subject to borrower and property qualifications. Rates, terms, and conditions may change without notice. By refinancing your existing loan, your total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60(F). Disclaimer:The information is intended to be viewed for informational purposes only. The content contained herein is not guaranteed or endorsed by the company, or any company mentioned, nor is this content meant to be an offer of credit. The information contained in this video may not be wholly or at all applicable to every situation or jurisdiction. You are strongly encouraged to consult your professional mortgage advisor before acting upon any information in this video. The information provided is for use as a training tool only. The information is not intended, nor should it be relied upon for any other purpose. Hashtags:#ServingSeniorsPodcast #MattHelton #OneTrustHomeLoans #HolisticHealth #HealthyAging #SeniorHealth #SeniorLiving #RetirementWellness #NaturalWellness #GutHealth #NutritionEducation #AgingInPlace #RetirementPlanning #ThriveInRetirement

    Episode 107: Thrive Naturally in Retirement with Karen “ZuZu” Ziemer Armes!

  8. Jul 16

    Episode 106: Chiropractic Care for Seniors: Support Natural Healing and Thrive in Retirement

    In Episode 106 of the Serving Seniors Podcast, host Matt Helton welcomes Dr. Dwaine Allison, D.C., Clinic Director of the Wellness Center of Franklin. Dr. Allison shares his personal health journey, his approach to chiropractic care, and his belief that the body is designed to heal when unnecessary interference is reduced. He explains how the spine and nervous system may affect overall wellness, movement, and daily comfort. Born legally blind, Dr. Allison shares how his early experiences shaped his interest in natural health and eventually led him to chiropractic care. He also discusses the importance of giving people hope and helping seniors stay active, mobile, and independent. 🌟 Conversation Highlights 🦴 The body’s natural ability to heal and regulate itself👓 How being born legally blind shaped Dr. Allison’s life💡 The experience that led him toward chiropractic care🧠 The connection between the spine, nervous system, and wellness🚶 Ways seniors may support mobility and independence❤️ Why hope is an important part of the healing journey🌿 Looking beyond symptoms to explore possible causes This episode is for seniors, caregivers, adult children, and anyone interested in learning more about natural wellness and healthy aging. 🌐 Connect with Our Guest Dr. Dwaine Allison, D.C.Clinic Director, Wellness Center of Franklin Phone:615-790-6363Email: teamhealth@wellnesscenteroffranklin.com  Website: https://www.wellnesscenteroffranklin.com/ 🎧 Podcast Information Company Name: One Trust Home Loans Host: Matt Helton Podcast Name: Serving Seniors Podcast Podcast Description: The Serving Seniors Podcast features professionals who help seniors and their families understand retirement, healthcare, financial planning, real estate, home equity, estate planning, independent living, and healthy aging. Podcast URL:https://www.servingseniorspodcast.com/ Sponsor Name: One Trust Home Loans Sponsor URL:https://onetrusthomeloans.com/ Company Website:https://onetrusthomeloans.com/ Contact Number:(888) 488-3807 Address:320 Seven Springs Way, Ste. 250, Brentwood, TN 37027 YouTube:https://www.youtube.com/@servingseniorspodcast 📱 Social Media Facebook:https://www.facebook.com/MattsMortgageNews LinkedIn:https://www.linkedin.com/in/matt-helton-7b3bab6/ 🏡 Licensing Information Matt Helton, NMLS #178551OneTrust Home Loans, NMLS #46375 Loans provided by OneTrust Home Loans, a dba of CalCon Mutual Mortgage LLC, NMLS #46375. https://www.nmlsconsumeraccess.org/ 3838 Camino del Rio N, Suite 305, San Diego, CA 92108Corporate Phone: (888) 488-3807 All products are not available in all states. All options are not available on all programs. Programs are subject to borrower and property qualifications. Rates, terms, and conditions are subject to change without notice. By refinancing your existing loan, your total finance charges may be higher over the life of the loan. Reference: 10 VAC 5-160-60 (F). ⚠️ Health Notice This episode is for general educational purposes only and is not medical advice. Speak with a licensed healthcare professional before starting or changing a health or wellness program. ⚠️ Disclaimer The information is intended to be viewed for informational purposes only. The content contained herein is not guaranteed or endorsed by the company, or any company mentioned, nor is this content meant to be an offer of credit. The information may not apply to every situation or jurisdiction. You are strongly encouraged to consult your professional mortgage advisor before acting upon any information in this video. The information is provided as a training tool only and should not be relied upon for any other purpose. 🔖 Hashtags #ServingSeniorsPodcast #MattHelton #DrDwaineAllison #ChiropracticCare #SeniorWellness #HealthyAging #ActiveAging #NaturalHealing #MobilityMatters #AgingInPlace #RetirementPlanning #SeniorLiving #OneTrustHomeLoans

    Episode 106: Chiropractic Care for Seniors: Support Natural Healing and Thrive in Retirement
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About

Welcome to the Serving Seniors Podcast, the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been enjoying it for a while, here's some helpful insight on how you can survive AND thrive in your golden years!

Information

  • Creator
    Matt Helton
  • Years Active
    2023 - 2026
  • Episodes
    113
  • Rating
    Clean
  • Copyright
    © 2024 Serving Seniors Podcast
  • Show Website
    Serving Seniors Podcast