Can We Talk RnB? Podcast

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Can We Talk R&B is a weekly podcast series, that explores the history, culture and future of R&B music through in-depth interviews with artists, producers, songwriters, and other industry professionals. The show dives into the creative process, the business side of music, and the cultural impact of R&B. Can We Talk R&B is a place for R&B fans to discover new and veteran talent.

  1. 1d ago

    Still Outstanding: The Life and Legacy of Raymond Calhoun

    In this powerful, unfiltered conversation, Ian Von sits down with songwriter, drummer, and producer Raymond Calhoun – the man who wrote one of the most enduring R&B records of all time, “Outstanding” by The Gap Band. Raymond breaks down: - How he hustled from DC churches to The Manhattans, Peaches & Herb, and eventually to The Gap Band. - The exact story of how “Outstanding” was written in his living room, inspired by his young daughter… and finished in the bathroom.- How he played nearly every instrument on the original recording. - The battles over credit, publishing, and money that followed – including mis-spelled credits, blocked royalties, and decades of unpaid publishing. - How he eventually reclaimed his U.S. copyright and why “God is real” in his journey. Along the way, he shares road stories, production history, friendships with legends (Quincy Jones, Anita Baker, Tito Jackson, M’tume & Reggie Lucas, Russell Simmons, LL Cool J, SWV’s Brian Morgan, and more), and the emotional cost and reward of having your very first song become a certified R&B classic.This is essential listening for musicians, songwriters, music historians, and anyone who loves the stories behind the records. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Sep 6

    Day26: The Real Story Behind Their 20-Year Journey

    In this episode of the Can We Talk? R&B Podcast, host Ian Von chops it up with the legendary R&B supergroup Day26. Nearly 20 years after they first hit our screens on Making the Band, the guys break down their journey from reality TV to chart-topping success, group breakups and reunions, going independent, and stepping into a new era with fresh music.They talk about what made their chemistry feel ordained, why there were no real “peers” when they debuted, how it feels to hit 20 years in the game, and what it really takes to put out quality music without the machine of a major label. They also share what it was like moving back into one house as grown men to recapture that early magic, and give fans a live taste of their signature multi-part harmonies.Along the way, they preview their new project, reveal some of the heavy-hitting collaborators involved (including Brian Michael Cox and Johntá Austin), and express deep gratitude for the fans who have been rocking with them since 2007.🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeartChapters:00:00 Cold Open & Hype Intro00:21 Welcoming Day26 & Fan Love00:52 20 Years & “Legend” Status01:20 The R&B Group Landscape in 200702:05 Why Day26 Shot Up So Fast02:23 Forming Day26: Competition to Chemistry03:10 “Ordained” Chemistry & God’s Hand03:34 All Frontmen in One Super Group04:11 Real 4–5 Part Harmony04:35 Were They Really “Green” Before Making the Band?05:34 The 2007–2011 Run, Split & Reunion06:11 The Power Move That Brought Day26 Back06:59 Q’s Return & No Bad Blood07:39 Veterans of the Game, Not Novices08:08 Dream Tour: Jagged Edge, New Edition & More08:36 Who Would Day26 Do a Verzuz With?09:11 Day26 vs. Danity Kane?10:03 Respect & Keeping It Clean10:31 The Day26 Music Journey10:54 Debut Album & “Co-Star”11:03 Going From Major Label to Independent11:27 Losing the Major Label Machine12:04 The “Day Ones” Project & Indie Grind12:26 Moving Past the “TV Group” Label12:57 Catalog Streams & Rediscovering Day2613:24 Recreating the Making the Band House13:55 A Project Dedicated to the Fans14:24 Touring, Sold-Out Shows & 20 Years14:50 Gratitude for the Day26 Family15:16 Watching Their Fans Grow Up15:38 Why People Thought Day26 Disappeared16:11 Day26 Never Stopped Dropping Music16:36 Who Day26 Is Working With Now17:03 Taking the Next Album to Another Level17:24 Bringing Back the First-Album Day26 Vibe17:45 New Orleans Show Expectations18:00 What to Expect: Love & Vocals18:21 Day26’s Group Chemistry18:39 Can Day26 Still Harmonize Live?18:46 LIVE: “Are We In This Together” A Cappella19:30 “Stop Playing With Day26!”19:50 Closing Thanks & Sign-Off - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Jul 6

    3Quency: How three powerhouse vocalists are reviving 90s R&B sisterhood for a new generation.

    In this episode of the Can We Talk? R&B podcast, host Ian Von sits down with rising R&B/pop girl group 3Quency to talk about the modern resurgence of groups, building real sisterhood in the music industry, and carving out their own lane after their breakout on Netflix’s Building the Band. They share how they formed “Love Is Blind–style” in pods without seeing each other, the pressure and beauty of carrying the legacy of 90s and 2000s girl groups, and how they navigate vocal health, touring, social media narratives, and independence as young artists. From stories of performing with lost voices and sprained ankles, to late-night “girls talk” that turned into a whole project, this conversation is a deep dive into authenticity, unity, and what it really takes to be a group in 2026. The ladies also perform a live a cappella snippet (Brandy’s “Have You Ever”), talk through their creative process as songwriters, and reveal the powerful meaning behind their name, 3Quency. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Jun 28

    Dondria: Independent, In Love, and In Control

    Ian Von sits down with R&B singer-songwriter Dondria for an honest conversation about her journey from YouTube discovery and early chart success to healing, independence, and rediscovering her love for music. She opens up about stepping away from the spotlight, overcoming depression, embracing solitude, building a career on her own terms, and why self-love became the foundation for her marriage, her creativity, and her new era, Back To Love. This is a conversation about growth, vulnerability, and the courage to choose yourself. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 00:00 Intro00:42 Catching Up with Dondria01:17 Finding Her New Sound01:41 The Power of Solitude03:04 Isolation, Faith & Growth04:28 Falling Back in Love with Music06:25 The Meaning Behind "Solitude"07:29 Dondria's Songwriting Process08:37 AI & the Future of Music10:10 Mental Health & Back to Love11:41 YouTube Discovery & Going Viral13:11 Jermaine Dupri & Early Success15:10 Michael Jackson Biopic Review18:11 The True Cost of Success19:21 Depression, Healing & Growth20:46 Learning to Trust Herself22:59 A New Era of Self-Love24:37 Advice for New Artists25:35 Breaking Down the New Music27:26 Independent vs. Major Labels28:52 Wedding, Tour & New EP30:50 Ownership & Standing Up for Herself32:31 Marriage & Creative Partnership34:21 Does R&B Make Room for Healing?36:07 A Message to Day-One Fans36:58 Rapid Fire Questions40:07 Becoming "The One" for Yourself41:04 What's Next for Dondria Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Jun 21

    Ama: Love, Friends & Late-Night Calls; What R&B Feels Like Now

    In this episode of the Can We Talk R&B podcast, host Ian Von sits down with London-raised, Guyanese-rooted R&B artist Ama (Ama Lou) to unpack her new era — a “fearless reset” that strips away cryptic storytelling in favor of direct, deeply personal songwriting. Ama opens up about moving from hiding behind aesthetics to writing from her real life, the vulnerability behind her viral duet “Needed U Bad” with Brent Faiyaz, and how Caribbean culture, London upbringing, and long-time friendships with artists like Brent and Tyler, The Creator inform her sound. They also dig into intimacy, desire, and modern relationships, the ebb and flow of honesty in R&B, the importance of creative control across music, visuals, and fashion, plus what fans can expect from her upcoming tour with Ella Mai. The episode closes with rapid-fire questions and a reflection on what love sounds like to Ama right now. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Jun 8

    Keith D. Robinson: High school groups, Motown deals, Oscars stages, and CBS dramas; one continuous grind

    Ian Von sits down with triple–threat talent Keith D. Robinson for a rich conversation that moves between two worlds: R&B and acting. Keith opens up about growing up in 90s R&B culture, getting his start in harmony groups, landing a short–lived Motown deal, and how a leap of faith to Los Angeles led to major film and TV roles. He breaks down the parallels between his own journey and his breakout role as CC in Dreamgirls, revisits performing “Patience” on the Oscars stage alongside Beyoncé and Jennifer Hudson, and talks about what it meant to realize he actually belonged in rooms with icons like Jamie Foxx and Eddie Murphy. On the music side, Keith dives into his new single “Different Languages” and the forthcoming album Love Episodic 2: The Algorithm—a deeply personal project shaped by COVID, the Hollywood strike, fatherhood, and divorce. He explains how songwriting forces him to become more self–aware and empathetic, and why relationships are really defined in the bad times, not the good ones. They also unpack his role as Dr. Ted Richardson on CBS’s Beyond the Gates, why affluent Black family stories matter in this moment, what it’s like juggling live performance with on–camera work, and they close with a fun R&B head–to–head: Tank vs. Tyrese in Verzuz. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. May 31

    Eric Roberson: Completion Over Perfection. The Real Secret to Longevity.

    In this episode of the Can We Talk? R&B Podcast, Ian Von reconnects with Grammy-nominated singer-songwriter Eric Roberson to discuss his 18th studio album and companion book, Beautifully All Over the Place. Eric shares insights into his creative process, the importance of completion and consistency, balancing music with family responsibilities, and finding joy through life's challenges. He also discusses collaborations with Avery*Sunshine, the stories behind standout tracks, and what's next—including Beautifully All Over the Place 2 and a unique musical audiobook. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Chapters: 00:00 Welcome & Guest Introduction 01:03 Meaning of "Beautifully All Over the Place" 03:08 How the Book and Albums Intertwine 04:01 Creating "Trust in Love" 06:26 Authenticity, Dark Seasons & Art as Therapy 10:18 18 Albums In: What It Represents 12:30 Fatherhood, Family & Creative Balance 17:30 Writer's Block vs. Writer's Confusion 22:28 Staying Present, Process Over Perfection 27:01 Beautiful Amid Chaos: Life, War & Touring Realities 31:32 Making "Sweeter Than You" ft. Avery*Sunshine 34:31 What's Next: Touring, Improv Shows & New Projects 36:27 Collaboration, Service & Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

4.6
out of 5
18 Ratings

About

Can We Talk R&B is a weekly podcast series, that explores the history, culture and future of R&B music through in-depth interviews with artists, producers, songwriters, and other industry professionals. The show dives into the creative process, the business side of music, and the cultural impact of R&B. Can We Talk R&B is a place for R&B fans to discover new and veteran talent.

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