The Goodness and Grace Podcast

Caitlan Reese Killian
  • 5.0 (28)
  • Christianity
  • Updated Weekly

The Goodness and Grace Podcast with Caitlan Reese Killian offers Christian encouragement and honest, faith-filled conversations for women in every season of life. As a metastatic breast cancer thriver, Caitlan shares stories and reflections that help you see God’s goodness in the middle of real life — without toxic positivity. A cozy, hope-filled podcast reminding us that life is still good, our bodies are still good, and we are still good — even here.

  1. #96 Goodness, Lately: Taking My Own Advice

    5d ago

    #96 Goodness, Lately: Taking My Own Advice

    We're back with another Goodness, Lately episode!! Goodness, Lately is a voice memo series from The Goodness & Grace Podcast — short, unscripted reflections on faith, tenderness, and noticing God’s goodness in real life, right in the middle of it. 🥳️ Download your FREE “Guideposts of Goodness” toolkit! 💬 Leave a voice message for the show! Your response might be featured in a future episode! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

    16 min

  2. Jun 15

    #95 Summer Starter Pack (Take 2!) 5 Simple Shifts for a Season of Abundance

    Summer doesn't always feel like summer- especially when life keeps rolling. If your routine hasn’t slowed down but your soul could really use a reset, this episode is for you. ☀️ In today’s episode, we talk about how God gently shifts our capacity in each season, and what it means to observe summer when your schedule looks the same. Meet the Summer Starter Pack—five simple ways to “summer-fy” your everyday moments and recenter your heart on God's abundance. No overwhelming bucket list. No pressure to do it all. Just tiny shifts that help you savor beauty, make space for renewal, and celebrate the goodness already around you. 🎧 Tune in to explore: Rhythms of rest in busy seasons God’s kindness in shifting capacities How a sparkling tea or summer playlist can reframe a day Practical ways to invite joy and creativity into your routine A reminder that you are Still Good—even here The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always! Episode Resources 😎Download your Summer Starter Pack idea guide here! 👗$30 off your first Nuuly clothing rental box here! 🛒Shop our NEW Still Blooming Collection online! Connect with Caitlan 📣Contact Caitlan about speaking at your event!  🥳️Download your FREE “Guideposts of Goodness” toolkit!  👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

    24 min

  3. May 18

    #94 When Life Feels Like Too Many Open Tabs

    Come hang out with me for a deep breath in this busy season, friend. 🫶 Feeling overwhelmed, mentally exhausted, or stretched thin this season? This short, encouraging episode is a gentle reminder that God’s goodness and provision remain steady- even in busy seasons. • trusting God in overwhelming seasons• finding peace when life feels chaotic• living with confidence in God’s goodness• balancing many responsibilities without losing yourself• abiding instead of striving Plus, I’m sharing a free set of May Motivation scripture cards to encourage your heart throughout the month. 💛 The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. Because the more goodness we seek, the more we find. So let’s look for it- together! Episode Resources: “Pilgrim” by Ruth Chou SimmonsMay Motivation free downloadWhere are you seeing God’s goodness? 💬 Leave a voice message for the show! Your response might be featured in a future episode! Still Good Co. 🛒 Shop Still Good Co- Every purchase donates 15% to breast cancer research! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

    13 min

  4. Apr 27

    #93 Goodness Gathered: Spring Edition

    In this Goodness Gathered: Spring Edition, I’m sharing a collection of the small, meaningful moments that are bringing light to my days. From simple joys to deeper spiritual encouragement, this episode is a gentle reminder that gratitude isn’t about pretending everything is good — it’s about choosing to be thankful in all things. You’ll hear: A podcast I’m loving lately A simple spring joy to try for yourself Honest reflections on fear, uncertainty, and staying present Encouragement if you’re in a “development season” Finding rhythm again in a full, shifting schedule Whether this season feels light or heavy, my hope is that this episode helps you pause, refocus, and recognize the goodness woven into your everyday life. The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. Because the more goodness we seek, the more we find. So let’s look for it- together! Episode Resources: “Finance for Christian Moms” Podcast with Carolina Martinez Iced Mango Cream Matcha “Jesus Calling” by Sarah Young #87 Goodness Gathered: Winter Edition #79 Goodness Gathered: Autumn Edition Where are you seeing God’s goodness? 💬 Leave a voice message for the show! Your response might be featured in a future episode! Still Good Co. 🛒 Shop Still Good Co- Every purchase donates 15% to breast cancer research! Join the G&G Community! 🥳️Download your FREE “Guideposts of Goodness” toolkit! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian. 📣 Contact Caitlan about speaking at your event!

    24 min

  5. Apr 13

    #92 You’re Not Doing This Alone

    Even this. Even now. There is help here. Tune in today for a short, encouraging episode for anyone in a hard or overwhelming season. If life feels like too much right now, this will remind you where to look for the help you need—and how to start seeing the goodness that’s been there all along. The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. Because the more goodness we seek, the more we find. So let’s look for it- together! Episode Resources 🥳️Download your FREE “Guideposts of Goodness” toolkit! 🛒Shop Still Worthy x Still Good Co. to support breast cancer research. Where are you seeing God’s goodness? 💬 ⁠Leave a voice message on Spotify!⁠ Your response might be featured in a future episode! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at ⁠www.caitlanreesekillian.com⁠ or find her on Instagram at ⁠@caitlanreesekillian⁠.

    16 min
  6. # 91 Decluttering the Noise: Making Room for Goodness at Home + in Your Heart with Liz LaVoie

    Apr 6

    # 91 Decluttering the Noise: Making Room for Goodness at Home + in Your Heart with Liz LaVoie

    What if the clutter in your home is connected to the noise in your heart? In this episode, I’m joined by decluttering coach Liz LaVoie to talk about simplifying your space and your life. We explore how to let go of what’s weighing you down, create room for what matters, and live with more intention, peace, and joy. The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. Because the more goodness we seek, the more we find. So let’s look for it- together! Episode Resources: Connect with Liz at declutterdiscontent.com YouTube, Substack, Instagram / TikTok Where are you seeing God’s goodness? 💬 Leave a voice message on Spotify! Your response might be featured in a future episode! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

    40 min
  7. #90 Goodness, Lately: What if God already equipped you for this?

    Mar 16

    #90 Goodness, Lately: What if God already equipped you for this?

    We're back with another Goodness, Lately episode!! Goodness, Lately is a voice memo series from The Goodness & Grace Podcast — short, unscripted reflections on faith, tenderness, and noticing God’s goodness in real life, right in the middle of it. Episode Resources Ep. #82 "Goodness, Lately: Counting Years I Wasn't Promised" Where are you seeing God’s goodness? 💬 Leave a voice message for the show! Your response might be featured in a future episode! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

    20 min

  8. Feb 23

    #89 Still Worthy: Finding Joy in Hard Seasons | Stage IV Breast Cancer & Faith

    What does it mean to find joy in hard seasons? In this episode of The Goodness and Grace Podcast, I’m sharing the story of my favorite Valentine’s Day — the one that happened just after brain surgery and in the middle of living with Stage IV metastatic breast cancer. It wasn’t an easy season. But it was full of love. Together, we reflect on Psalm 40, receiving care when life feels fragile, and why our worth is never tied to productivity, health, or outcome. If you’re walking through uncertainty, grief, diagnosis, or simply a season that feels heavier than expected, this episode offers Christian encouragement and a reminder that you are not standing on shifting ground. The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. This is a space for real conversations, encouragement, and reminders that no matter how our stories unfold, God’s goodness meets us right where we are. No toxic positivity — just truth,  tenderness, and all the cozy vibes. Because the more goodness we seek, the more we find. So let’s look for it- together! Where are you seeing God’s goodness? 💬 Leave a voice message! Your response might be featured in a future episode! Join the G&G Community! 🥳️Download your FREE “Guideposts of Goodness” toolkit! Connect with Caitlan: 👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

    17 min
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5
out of 5
28 Ratings

About

The Goodness and Grace Podcast with Caitlan Reese Killian offers Christian encouragement and honest, faith-filled conversations for women in every season of life. As a metastatic breast cancer thriver, Caitlan shares stories and reflections that help you see God’s goodness in the middle of real life — without toxic positivity. A cozy, hope-filled podcast reminding us that life is still good, our bodies are still good, and we are still good — even here.

Information

  • Creator
    Caitlan Reese Killian
  • Years Active
    2023 - 2026
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © Caitlan Reese Killian
  • Show Website
    The Goodness and Grace Podcast