FROM ONE MOTHER OF AN ADDICT TO ANOTHER

Nina
  • 5.0 (7)
  • Mental Health
  • Updated Weekly

I locked my bedroom door to keep my purse safe from my own son. I found a pawn ticket for my grandmother's ring. I found bottles at the gas station that looked like energy shots — and acted on his brain like heroin. I'm Nina. It's been over five years since I heard his voice. No calls. No contact. Just silence. This isn't a recovery podcast. I'm not an expert. This is what actually happened — what I did, what I got wrong, what I'd do differently. If you've locked a door, lied to cover for them, or felt relief when the phone didn't ring — you're not alone, and you're not the villain here.

  1. 1d ago

    "But That's My Child": What I Ask Myself Before Coming Home

    They need somewhere to live. Your heart says yes before your head even gets a vote. This episode is about slowing that down. ONE LESS THING TO CARRY — $17 INSTANT PDFhttps://www.fromonemother1.com/one-less-thing-to-carry Before I say yes to letting my son come home, I've learned to ask myself six things: Why now? What's actually changed since the last time? What am I afraid will happen if I say no — and what am I afraid will happen if I say yes? Who else does this affect? What would have to be true for me to actually feel safe? And what are my non-negotiables — am I prepared to enforce them, or not yet? This episode walks through each question honestly, including the times I wasn't ready to enforce my own boundaries, and what that cost me. Should I let my addicted child move back home, boundaries before coming home addiction, non-negotiables adult child, saying no to adult child guilt, is it safe to let them move back in

  2. Sep 28

    Have I Paid for This Before? The Question I Finally Started Asking

    Food. Rent. Gas. A hotel room. The requests always sound urgent, and they always sound different — until you write them down and realize they're not. ONE LESS THING TO CARRY — $17 INSTANT PDFhttps://www.fromonemother1.com/one-less-thing-to-carry This episode is about the one question that changed how I respond to money requests: have I paid for this exact same problem before? Not to punish myself, not to say no automatically — just to actually see the pattern instead of reacting to each ask like it's the first time. I talk about what I used to do, what I do now, and the specific line I ask myself before I say yes or no. Adult child asking for money again, pattern of enabling money, how to respond to money requests addiction, tracking money given to addicted child, money boundaries adult child

  3. Sep 21

    What to Say When Your Addicted Child Calls at 2AM Asking for Money

    Write before you send money. Write before you answer. Write before you unlock the door. ONE LESS THING TO CARRY — $17 INSTANT PDF https://www.fromonemother1.com/one-less-thing-to-carry There's a specific kind of terror that only happens after midnight. The phone lights up and you don't know yet if it's a crisis or a request. I built a page for that exact minute — before you do anything else, three questions: What do I actually know? What am I assuming because I'm scared? What has to be dealt with tonight, and what can wait until morning? This episode walks through why those three questions matter more than anything else you could say to yourself at 2am, and how writing them down — even just once — can pull you out of the panic long enough to think clearly. If someone is in immediate danger, call 911. This page, and this episode, can wait. 2am phone call addiction, what to do when adult child calls at night, addiction family crisis moment, parent panic adult child, middle of the night addiction call

  4. Sep 3

    My Addicted Adult Child Keeps Asking for Money: What I Do Now

    When they needed money, at least they called me. ONE LESS THING TO CARRY — $17 INSTANT PDF ⁠https://www.fromonemother1.com/one-less-thing-to-carry⁠ That is one of the hardest things I have ever admitted about enabling my son. I knew I was enabling. I understood what people were telling me. But sometimes saying yes wasn’t really about the money. Sometimes it meant I still had a connection to my child. In this episode, I talk about the part of enabling we don’t always say out loud — what it feels like when saying no may also mean the phone stops ringing. I also talk about the cycle so many families get caught in: Crisis → Fear → Rescue → Relief → Hope → Promise → Disappointment → Crisis For years, I kept trying to figure out how to fix the whole thing. Eventually I realized maybe the better question was: Where can I step out this time? That idea became part of something I finally finished and released today: One Less Thing To Carry, a 42-page printable survival workbook for parents and families of adult children with addiction. This isn’t a book you have to read from beginning to end. Open to the page that matches what is happening tonight — the 2:00 AM phone call, money, enabling, coming home, treatment, relapse, grief, estrangement, or trying to figure out how to start living your own life again. I’m not a therapist. I’m a mother who lived this. And one thing I know now is this: You do not have to stop loving your child to start living your own life again. One Less Thing To Carry — $17 Instant PDF ONE LESS THING TO CARRY — $17 INSTANT PDF GET THE WORKBOOK. Real conversations from a mother who has lived it.

  5. Aug 31

    Overwhelmed by Your Child's Addiction? You Don't Have to Figure It All Out Today

    You don't need a five-year plan. ONE LESS THING TO CARRY — $17 INSTANT PDF https://www.fromonemother1.com/one-less-thing-to-carry⁠ A printable survival workbook for parents of adult children with addiction. You don't have to read it from beginning to end. Open to the page that matches tonight. You don't need a five-year plan. You don't need to know how this ends. You just need to get through today — and that's enough. A short reminder for the days survival mode is all you've got. SEO keywords: survival mode parent addiction, overwhelmed parent adult child, one day at a time addiction family, exhausted parent addiction, getting through today addiction crisis

  6. Aug 24

    How to Set Boundaries With an Addicted Adult Child (Without the Guilt)

    ONE LESS THING TO CARRY — $17 INSTANT PDF https://www.fromonemother1.com/one-less-thing-to-carry A printable survival workbook for parents of adult children with addiction. You don't have to read it from beginning to end. Open to the page that matches tonight. You said no. You feel like a monster. You're not. One boundary, held on one hard day, does not erase a decade of showing up. This is the reminder to keep in your pocket next time the guilt creeps in. SEO keywords: boundaries with adult child guilt, setting boundaries doesn't mean I don't love them, boundary guilt addiction parent, tough love guilt, saying no to my child

  7. Aug 17

    Grieving a Living Child: When Addiction Takes Them While They're Still Here

    ONE LESS THING TO CARRY — $17 INSTANT PDF https://www.fromonemother1.com/one-less-thing-to-carry⁠ A printable survival workbook for parents of adult children with addiction. You don't have to read it from beginning to end. Open to the page that matches tonight. There's no name for this kind of loss — mourning someone who's still breathing, still out there, just gone from your life. This clip gives you permission to call it what it is: grief, even without a funeral. SEO keywords: ambiguous loss addiction, grieving someone still alive, estranged adult child grief, loss without death addiction, grief no one understands

  8. Aug 10

    Relieved to Be Away From My Addicted Child: Am I a Bad Mother?

    ONE LESS THING TO CARRY — $17 INSTANT PDF A printable survival workbook for parents of adult children with addiction. You don't have to read it from beginning to end. Open to the page that matches tonight. https://www.fromonemother1.com/one-less-thing-to-carry You felt relieved when the phone didn't ring, and then you hated yourself for it. This is a two-minute reminder that relief and love can live in the same breath — and neither one cancels the other out. SEO keywords: relief when addict doesn't call, guilt feeling relieved, mother of addict emotions, loving and relieved at the same time, addiction family emotional guilt

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I locked my bedroom door to keep my purse safe from my own son. I found a pawn ticket for my grandmother's ring. I found bottles at the gas station that looked like energy shots — and acted on his brain like heroin. I'm Nina. It's been over five years since I heard his voice. No calls. No contact. Just silence. This isn't a recovery podcast. I'm not an expert. This is what actually happened — what I did, what I got wrong, what I'd do differently. If you've locked a door, lied to cover for them, or felt relief when the phone didn't ring — you're not alone, and you're not the villain here.

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