Your Next Chapter Japan

Eri
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Welcome to Your Next Chapter Japan! This podcast is for expats in Japan who are searching for inspiration and advice on how to take the next step in their careers and life. Hosted by Eri, an Expat Career Coach based in Tokyo, join us as she interviews expats who share their stories of how they came to Japan and their learnings. In the Career Advice Series, get advice and tips on how to take the next step forward in your career in Japan.

  1. 09/13/2024

    The Light in Darkness

    When everything crumbles, what is the thing that remains?  The Marginalian https://www.themarginalian.org

    10 min

  2. 09/06/2024

    The Foundation of Well-being: Physical Health for Tech Expats in Japan

    Keywords physical well-being, tech professionals, expats, Japan, career success, quality of life, walking habit, resting eyes, ergonomic practices, comfort food, health issues, good sleep ------------- At Your Next Chapter Japan, I specialize in helping expats and English speakers navigate the Japanese job market, especially in tech. Whether you’re looking to transition into an engineering role or advance your career, our tailored coaching services provide the guidance, tools, and support you need. Book a call today and take the first step toward your career success in Japan.

    9 min

  3. 08/30/2024

    Maintaining Mental Health in Japan's Tech Environment

    Keywords mental health, Japan, tech environment, burnout, well-being, societal pressures, language barriers, cultural differences, boundaries, mindfulness, nature, physical outlets, creative outlets, digital detox, traditional practices, community resources Chapters 00:00 Introduction: Maintaining Mental Health in Japan's Tech Environment 01:42 Challenges and Support for Mental Health in Japan 03:53 Strategies for Maintaining Mental Health in Japan 06:09 Establishing Boundaries and Practicing Mindfulness 07:11 Engaging in Physical and Creative Outlets 08:12 Leveraging Community Resources for Mental Health 08:22 Fostering a Supportive Community for Mental Health 09:23 Preventing Burnout and Bore Out in Japan's Tech Environment 09:29 Finding a Place Where You Belong in Japan

    10 min

  4. 08/23/2024

    Nurturing Personal Well-being: Parenting as a Tech Professional in Japan

    Summary This episode focuses on balancing a demanding tech career with parenting in Japan. The language barrier, finding suitable childcare, and maintaining well-being are some of the key challenges discussed. Keywords parenting, tech professionals, Japan, language barrier, childcare, well-being, community, shift in focus, meaningful choices

    8 min

  5. 08/16/2024

    Professional Wellbeing for Tech Professionals in Japan

    Summary In this episode, Eri explores the concept of professional wellbeing for foreign tech professionals in Japan. She discusses the factors that influence wellbeing, such as happy relationships, fulfilling careers, and a sense of purpose. Eri emphasizes the importance of growth and meaning in achieving professional wellbeing and provides tips for finding purpose in work. She also highlights the significance of belonging and shares her personal experience of finding belonging in the tech professional community in Japan. Keywords professional wellbeing, foreign tech professionals, Japan, growth, meaning, purpose, belonging Chapters 02:49 Factors Impacting Professional Wellbeing 03:13 The Importance of Growth and Meaning in Work 05:12 Tips for Finding Purpose and Meaning in Work 06:22 Finding Belonging for Professional Wellbeing 07:53 Creating Your Own Path to Professional Wellbeing

    8 min

  6. 08/09/2024

    Introduction to Professional and Personal Well-being for Foreign Tech Professionals in Japan

    Have any feedback or comments? You can find me at https://yournextchapterjapan.com

    7 min

  7. 08/02/2024

    How to Maximize working with Recruiters in Japan

    Summary In this episode, Eri discusses how to maximize your relationship with recruiters in Japan. She emphasizes the importance of showing empathy towards recruiters and understanding the pressures they face. Eri also advises job seekers to respond promptly to communications and provide updates before and after interviews. Additionally, she suggests taking recruiters' advice with a grain of salt and clarifying your goals when working with them. By focusing on these aspects, job seekers can boost their chances of landing a job in Japan. Keywords recruiters, relationship, maximize, empathy, pressure, communication, advice, goals, job seekers, Japan Chapters 00:00 Introduction 02:37 Empathy and Understanding 04:00 Treating Recruiters with Respect 04:49 Taking Advice with a Grain of Salt 08:21 Maximizing the Relationship with Recruiters 08:45 Conclusion

    9 min

  8. 07/26/2024

    Is this the right time? When NOT to work with Recruiters in Japan

    Summary In this episode, the host discusses when not to work with recruiters. She emphasizes the importance of knowing what you want in a job and being prepared to introduce yourself effectively. She also advises having a strategic answer ready for salary expectations. The main takeaways are: 1) Know what you want in your next job before working with recruiters, 2) Have a clear salary range in mind, and 3) Prepare an effective self-introduction. Chapters 00:00 Introduction 02:08 Knowing What You Want in a Job 05:19 Setting Clear Salary Expectations 07:31 Preparing an Effective Self-Introduction 09:58 Recap and Conclusion

    11 min
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About

Welcome to Your Next Chapter Japan! This podcast is for expats in Japan who are searching for inspiration and advice on how to take the next step in their careers and life. Hosted by Eri, an Expat Career Coach based in Tokyo, join us as she interviews expats who share their stories of how they came to Japan and their learnings. In the Career Advice Series, get advice and tips on how to take the next step forward in your career in Japan.

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