Rockwell Barbell Podcast

Lawrence Scott
  • 5.0 (1)
  • FITNESS

Information about Rockwell Barbell private training gym, our personal trainers and technique.

  1. Rockwell Barbell Podcast Ep. 49: Andy Bizub

    5H AGO

    Rockwell Barbell Podcast Ep. 49: Andy Bizub

    In episode 49, Lawrence has Andy Bizub on, one of the owner's of Midwest Performance Cars, Co-Founders of CheckedItOut and Co-Authors of the new book 'Off the Map".  This book showcases the love for the Porsche cars and the welcoming community they created in Chicago based on that mutual interest. The book elegantly tells the origin story of CIO and walks the reader through with photos from pro's, amateur's and participants as well.  They also dive into Andy's previous career as an agricultural stock broker, how he gained the opportunity to get into the business and what he learned from his time in that field. They discuss how he started MWPC as well and how he applied his business mindset to developing and maintaining a successful mechanic shop.  Andy also visited RWBB back in the fall and did a full training session with Lawrence, they talk about his experience working out here and the the different tools/approaches we utilize to get the job done in our own way.  @andybizub @checkeditout.io @adammkern @crankcasecarrera You can pick the book up here:  https://store.checkeditout.io/products/otm

    1h 11m

  2. 12/19/2025

    Rockwell Barbell Podcast Ep. 48: Matt Blankenberger, Nick Antolik, Mike Abell

    On this episode, Lawrence sits down with several Rockwell trainers to discuss their experience at the Conjugate Tactical coach's course at Westside Barbell.

    1h 19m

  3. 11/17/2025

    Rockwell Barbell Podcast Ep. 47: Dan Rosales

    In this episode, Lawrence Scott welcomes Dan Rosales, a longtime friend and founding member of Rockwell. They discuss his journey from lifting and grappling to ultramarathons, as well as his transition from the military into a career in cybersecurity. They also touch briefly on the current state of cyber warfare.

    1h 8m

  4. 10/06/2025

    Rockwell Barbell Podcast Ep. 46: Jake Smelley

    In this episode, Lawrence Scott talks with Jake Smelley of Gideon (IG: @gideonal) about the deep connections between music, experiences, and memory They discuss Hank Williams Jr.'s influence on punk and rock, the challenges of authenticity in music, and mental health. The conversation concludes with insights on Gideon's new single, "Till the Wheels Fall Off," emphasizing resilience and personal reflection.

    1 hr
  5. Rockwell Barbell Podcast Ep. 45: Checkeditout

    09/18/2025

    Rockwell Barbell Podcast Ep. 45: Checkeditout

    In this episode, the hosts chat with Adam, Andy, and Dan about the Chicagoland Porsche community and their event, Checkeditout. Lawrence shares how a surprise from his wife introduced him to Porsche car culture, emphasizing the importance of connection and storytelling among enthusiasts. They discuss event planning, the evolution of car culture, and their outreach work with Crushers Club, a mentorship program for at-risk youth. The episode wraps up with updates on upcoming events and their book, "Off the Map." Adam Kern @adammkern Co-Founder of @checkeditout.io Andy Bizub @andybizub Co-Founder of @checkeditout.io and Founder/Co-Owner of @mpcars  Dan Cubric @crankcasecarrera Architect of @checkeditout.io

    52 min

  6. 08/10/2025

    Rockwell Barbell Podcast Ep. 44: Pat, Alex, and Mike

    In this episode, Lawrence chats with Pat, Alex, and Mike. They share personal stories from their early training, and Pat share how judo enhances jiu-jitsu skills. Alex talks about his journey to being a black belt and being at Balance Point. Mike talks about his progression to brown belt. They discuss downtime from jit-jitsu, trusting your sparring partners, and how they all ended up at Balance Point.

    1h 29m
  7. Rockwell Barbell Podcast Ep. 43: Tony Lullo

    08/03/2025

    Rockwell Barbell Podcast Ep. 43: Tony Lullo

    In this episode, host Lawrence Scott welcomes Tony Lullo, an expert gaffer and lighting technician known for his work on "Chicago Fire" and many notable films. They talk about how they met during a filming session at Rockwell Barbell. Tony shares his Midwest values and the sense of camaraderie he feels on set. They also discuss industry mentorship, the ins and out of the Chicago film industry, and the personalities in it.

    1h 43m
  8. Rockwell Barbell Podcast Ep. 42: Caroline Moody

    07/13/2025

    Rockwell Barbell Podcast Ep. 42: Caroline Moody

    In this episode, Lawrence speaks with tattoo artist and shop owner, Caroline Moody (IG: @forever_moody) about their friendship, being at the Rockwell Barbell, and training together. She shares her experiences of working in the tattoo industry for 18 years. She talks about celebrating the ten year anniversary of her tattoo shop, Copperplate Tattoo. They discuss the balance of passion and profession, the significance of family in Caroline's art career, the personal significance of tattoos, and the importance of mentorship and community in both powerlifting and the art world. They also talk about smart rings and health technology.

    1h 34m
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About

Information about Rockwell Barbell private training gym, our personal trainers and technique.

Information

  • Creator
    Lawrence Scott
  • Years Active
    2023 - 2026
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © 2016
  • Show Website
    Rockwell Barbell Podcast