Integrative Mental Health Therapy with Dr. Tiffany

Dr. Tiffany Brown-Bush
  • 5.0 (4)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

A functional medicine, functional neurology and holistic psychology approach to healing the brain and mental health struggless

  1. FEB 3

    E40 - Wk 3, The BWW Masterclass

    Week 3 of The Brain Warrior’s Way focuses on sleep and exercise for brain longevity. Learn how rest, movement, detox, and daily habits protect cognition, mood, and long-term health. https://www.docbrownbush.com

    51 min

  2. JAN 16

    E39 - Wk 2, The BWW Masterclass

    So many people try to change habits with a brain that is depleted, inflamed, or dysregulated. When that happens, willpower fails, motivation drops, and self-blame creeps in. This episode explains why supporting the brain biologically must come before expecting behavioral change. https://www.docbrownbush.com

    57 min

  3. JAN 2

    E38 - Wk 1, The BWW Masterclass

    What if your focus issues, anxiety, low mood, or brain fog weren’t “just psychological”? What if they were signals from specific brain systems needing support? This Week 1 The Brain Warriors Way Masterclass episode breaks down brain types, targeted supplementation, nutrition, and why four days of consistency matters for real brain change. https://www.docbrownbush.com

    47 min

  4. 12/23/2025

    E37 - Early Christmas Present: Brain Warrior's Way

    The fundamentals of brain health, are also the fundamentals of mental health  https://www.docbrownbush.com

    53 min

  5. 09/05/2025

    E36-Early Reflection 2025.wav

    How is 2025 treating you? How have you done with executing on your 2025 intentions? What do you want to see shift as the year progresses? How can you tap into Self-Love by excavating parts? Here is the podcast that was released in August: Root Causes of ADHD and Anxiety & Nervous System Rewiring for Women #30 - https://bit.ly/4ojXh3O Here are the recent Blogs: Blog | Therapist in Cornelius, NC | Dr. Tiffany Brown-Bush https://www.docbrownbush.com

    10 min

  6. 07/10/2025

    E35-Anxiety and Second Puberty.wav

    Is it Second Puberty? Mood swings, Crazy cycles, Sleep issues, Hair changes, Wt. gain, Anxiety and Anger, Keep reading Learn what this infographic is about and what to do: https://conta.cc/4lmbD1t Relationships are so important If you’ve found yourself wondering, “What is happening with my marriage?” especially in your 40s or 50s, you’re not alone. Perimenopause can shake the very foundation of how you think, feel, and relate. The mood swings, memory issues, body changes and more will affect your relationships. Before making any significant decisions, take the time to learn more. In my latest blog, I explore how functional medicine and relational insight can help you pause, reset, and access your thinking brain. Your body might be changing, but so is your sense of self. This isn’t the end. It might just be your awakening. Read the blog here to learn more: https://www.docbrownbush.com/perimenopause-and-divorce https://www.docbrownbush.com

    15 min

  7. 06/06/2025

    E34: Anxiety's different causes-Case Studies .mp3

    In this podcast episode, I share recent labs from clients with anxiety symptoms as well as ADHD symptoms. I love therapy, however the brain and body must be balanced for it to be truly effective. https://www.docbrownbush.com

    6 min

  8. 05/01/2025

    E33-Are you anxious?.wav

    Are you Anxious? There is so much going on, it makes sense if you are feeling a little/a lot anxious right now! Visit here for the free download. https://www.docbrownbush.com/anxiety https://www.docbrownbush.com

    12 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

A functional medicine, functional neurology and holistic psychology approach to healing the brain and mental health struggless

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