Callum Walker | Figuring It Out

Callum Walker
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Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.

  1. 2D AGO

    #99 - [Carb Free Marathon Diaries Day 5] - How I’m Recovering While Training For A Ketogenic Marathon

    Day 5 of the training for a ketogenic marathon! And its recovery time In this episode I run through the optimal ways to recover after a HEAVY day’s training And… I run through the biggest recovery mistake people make, and especially when relating to a ketogenic diet I run through an error 99% of people will make when going on a ketogenic diet Enjoy.

    23 min

  2. FEB 11

    #98: [Carb Free Marathon Diaries Day 3] - An Army Is Only As Strong As Its Weakest Link

    Day 3 of Training For The Carb Free Marathon! There's so many things that we CAN do to improve our performance, whether that's for a physical goal, a business goal or something personal. But, success isn't about how much you CAN do. It's about how much can you do of the THING that will improve performance the most.  In this episode of The Carb Free Marathon Diaries, I run through how what we actually need to do is not identify what we can do to make ourselves better, but actually success is identifying what is holding us back, and then addressing how we can turn this obstacle into our superpower! As the saying goes, an army is only as strong as it's weakest link You'll learn how to identify what that weak link is, and then exactly what to do to turn the weak link into its superpower Enjoy. ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    18 min

  3. FEB 10

    #97: [Carb Free Marathon Diaries Day 2] - I Just Ran 18km Fasted.

    Day 2 of running a marathon on a ketogenic diet.  We are 8 weeks and 5 days away from The Paris marathon, and we started the training stint with an 18km run.  But not just any 18km run. 18km completely fasted. No gels. No carbs. No food.  Just water and carb free & calorie free electrolytes. In this episode I run through exactly how I was able to do this, and exactly what I've done to ensure optimal recovery from the 18km run in a fasted state Enjoy.  ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    14 min

  4. FEB 10

    #96: [Carb Free Marathon Diaries Day 1] - Why I'm Running A Marathon Ketogenic

    In 9 weeks time, I'm running the Paris Marathon. But I'm doing it different to how 99.9% of people would normally run a marathon. I'm doing it on a ketogenic diet without any carbohydrate whatsoever.  Is this possible? Perhaps.Is it dangerous? Could be.  But... In the first entry of The Carb Free Marathon Diaries... I reveal the science behind why this theoretically should be possible and exactly how I'm going to be running a marathon without any carbs whatsoever.  Enjoy.  ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    13 min

  5. JAN 29

    #95 - 8 Ways To Recover From Sleep Deprivation Nobody's Talking About

    Ever wake up and feel like you've been hit by a bus? Whether you woke up multiple times in the night, went to bed super late, or even just woke up super foggy... Being sleep deprived can be a real kick in the nuts. Especially if we've gotta face the day as an entrepreneur half soaked. But... It doesn't need to be so.  In this episode I reveal: ✅ Why Reaching For More Coffee Is The Worst Thing You Could Do✅ How To Replenish Your Energy In Less Than 20 Minutes✅ The Unexpected Piece Of Fruit That Will Knock You Out Tonight In less than 20 minutes you'll be armed with all the tools you need to kick sleep deprivation in the butt, and get your productivity back on track

    19 min

  6. JAN 27

    #94 - Is AI Going To Replace Fitness Coaches?

    In this episode I run through the realistic likelihood of Ai replacing coaches. You'll learn: ✅ Which Coaches WILL BE REPLACED By AI & Why...✅ The Mistakes Every Coach Needs To Avoid If They Want To Ensure They Are Safe From The Ai Coaching Takeover✅ The Steps Every Coach Needs To Make To Stay Ahead Of AI And Remain In The Fitness Space Enjoy ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    19 min

  7. JAN 21

    #93 - Avoid These 3 January Mistakes Or You’ll Be Broke By February (Even With A Packed Gym)

    Ever feel like January should be your biggest month… Yet somehow it turns into stress, pressure, and clients disappearing by February? Maybe you’re repeating the same January playbook every year. Taking on anyone who enquires. Selling fat loss. Delivering the same coaching everyone else does. And wondering why your income never stabilises. Here’s the truth: January isn’t your problem… the mistakes you’re making in January are. In this episode, you’ll discover: Why taking on the “New Year New Me” crowd quietly sabotages your energy and retentionThe real reason positioning yourself as a fat loss coach keeps clients short-termHow generic nutrition and calorie tracking makes you replaceable (and burned out)By the end, you’ll know exactly how to avoid the 3 January mistakes that keep personal trainers stuck, attract higher-quality clients, and turn January into the foundation for a strong, sustainable year…  not just a busy few weeks. ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    39 min

  8. JAN 20

    #92 - There’s No Shortage of Clients — Only a Shortage of Results

    If you feel like there’s “not enough to go around” right now…If January feels harder than it should…If signing clients feels like a grind instead of a pull… This episode will challenge that belief head-on. Because the truth is simple: There is no shortage of clients.There is a shortage of results. In this episode, I walk you through a real moment in the gym that exposed just how wrong the “saturated market” narrative really is. Gyms are rammed. People are paying £200+ per month just to access equipment.They’re anxious, confused, and desperate for help. And yet… most of them won’t be there in four weeks. Not because they’re lazy.Not because they lack willpower.But because they won’t get results. In this episode, you’ll discover: Why January proves demand is not the problemThe real reason people drop off (and it’s not motivation)Why exercise has been sold as the solution — and why it keeps failingHow nutrition is the missing lever most coaches never masterWhy coaches who can deliver real results never struggle for clientsHow results drive adherence, retention, referrals, and income automaticallyThis is an episode about owning responsibility, not blaming the market. If you can deliver results people can’t get anywhere else…You don’t compete.You don’t chase.You don’t panic in January. You lead. And when you lead, clients come to you. ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    15 min
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About

Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.

Information

  • Creator
    Callum Walker
  • Years Active
    2023 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © 2023 Callum Walker | Figuring It Out
  • Show Website
    Callum Walker | Figuring It Out