Betterdo Podcast

Betterdo
  • 0.0 (0)
  • Self-Improvement
  • Updated Daily

We give you one actionable tip a day from the world’s experts on health, wellness, and productivity. Here’s the difference, we help you do the thing, not just sit around listening.

Episodes

  1. 09/26/2023

    Make people feel supported

    This is not the kind of just hand-wavy, a new agey stuff like, "Oh, you know you need social connection." There's a actual neurochemical basis for social isolation and how it increases effects of trauma, fear, and anxiety. Andrew Huberman

    3 min

  2. 07/09/2023

    Episode 1

    This episode highlights a key concept for getting a growth mindset (test episode).

    2 min
  • 2 Episodes

About

We give you one actionable tip a day from the world’s experts on health, wellness, and productivity. Here’s the difference, we help you do the thing, not just sit around listening.

Information

  • Creator
    Betterdo
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Betterdo Podcast