Burned out, frustrated, or convinced your job is the problem? Before you quit, get clear on what is actually broken. In this episode, Steve and Jake sit down with career coach Ben Fox, who helps burned-out software engineers figure out what is next. They break down bad managers, weak boundaries, AI-driven change, career uncertainty, networking, and how to know when to fix the situation versus leave it. Not theory. Practical, tactical advice for engineers who want more control over their careers. Key Topics Covered: • How to tell whether the job is the problem or your own boundaries are making it worse • Why high-achieving engineers often overwork, people-please, and carry those habits into the next job • The “Goldilocks quit date” for turning an emotional exit into a deliberate decision • How AI is changing engineering work without eliminating the value of judgment, creativity, and problem-solving • Why a bad manager can make you question an entire career you may still love • How to manage upward before deciding the situation is hopeless • Why career experiments beat making huge decisions based on fear • How cold outreach and relationship-building can uncover better opportunities • Why more education can become a way to delay a decision instead of make one • How thinking like a business owner removes ego and creates better career decisions Actionable Steps: • Audit your last week and list what energized you versus what drained you • Set a clear stopping time for work and protect nights and weekends • Identify what you are contributing to the situation before blaming the environment • Ask your manager directly for the support, clarity, or changes you need • Talk to people already doing the work before changing roles, companies, or industries • Run small career experiments before committing to a major move • Reconnect with people in your network without overthinking the ask • Use AI to remove repetitive work so you can spend more time on judgment and creative problem-solving • Define a realistic quit date if staying indefinitely is no longer acceptable • Ask what would need to change for you to genuinely enjoy the role again Who This Episode Is For: • Engineers who are burned out but unsure whether quitting is the answer • High performers working nights and weekends with weak boundaries • Engineers dealing with micromanagement or poor leadership • ICs questioning their future as AI changes how engineering work gets done • Anyone who feels stuck but has not yet tested another path Why It Matters: Career growth is not just about working harder. Your energy, boundaries, visibility, relationships, and willingness to speak up all shape your performance. If you never identify what is actually draining you, you can leave one job and recreate the same problem somewhere else. Own what you can change, test what you cannot, then make the decision with clarity. Where to Listen: Spotify Apple Podcasts Or wherever you get your podcasts Find Ben Fox: Visit benfoxcoaching.com to learn more about Ben’s coaching and sign up for a free 45-minute diagnostic call. Connect with Ben on LinkedIn, where he regularly shares career insights, lessons from his client work, and practical ideas for engineers navigating change. Share: If this episode hit home, send it to someone. The Impactful Engineer grows by word of mouth, just like the best careers do.