The Strength and Sport Science Podcast

Nick Benhoff
  • 5.0 (1)
  • FITNESS
  • UPDATED WEEKLY

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Episodes

  1. 10/10/2023

    SSSP Ep 02 - Matt Tometz

    0:00 - Intro 7:40 - Challeneges of Coaching 15:47 - Return to Play 25:45 - Training Speed in the Team Setting 30:25 - Secrets to Good Recovery 36:59 - Networking as a Young Coach 45:21 - Put Yourself Out There on Social Media! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Consider following and supporting Matt with the links below! LinkedIn - https://www.linkedin.com/in/matttometz/ Instagram - @coachbigtoe Twitter(X) - @coachbigtoe ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You can support the episode by listening and sharing. You can follow me on all the socials listed below: Instagram - @nickbenhoff Twitter (X) - @nickbenhoff LinkedIn - https://www.linkedin.com/in/nickbenhoff/ Email - nick@nickbenhoff.com Thank you to Maksym Dudchyk (white_records) for providing the intro music via pixabay.com

    54 min

  2. 09/25/2023

    SSSP Ep 01 - Dr. Danny Willey

    0:00 - Welcome to the show 0:36 - Coolest story as a physical therpaist 3:06 - Top issues in Physical Therapy 4:56 - Physical Therapists on Sports Medicine 6:45 - Progressions for Athletes Returning to Sport 9:29 - Physical Preparedness for ACL Surgery 11:49 - Are we doing enough rehab for athletes? 20:43 - How Can Pts and Strength Conditioning Coaches Work Better Together? 27:18 - What role do nutrition and mental health play in rehabilitation? 31:21 - Recommendations for Future Physical Therapists 34:33 - Closing thoughts You can support the episode by listening and sharing. You can follow me on all the socials listed below: Instagram - @nickbenhoff Twitter (X) - @nickbenhoff LinkedIn - https://www.linkedin.com/in/nickbenhoff/ Email - nick@nickbenhoff.com Thank you to Maksym Dudchyk (white_records) for providing the intro music via pixabay.com

    39 min

  3. 09/03/2023

    SSSP Ep 00 - The Origin Story

    Today's episode is the origin story of the Strength and Sport Science Podcast. While not as exciting as a comic book character, you will learn what to expect from each episode. You can support the episode by listening and sharing. You can follow me on all the socials listed below: Instagram - @nickbenhoff Twitter (X) - @nickbenhoff LinkedIn - https://www.linkedin.com/in/nickbenhoff/ Email - nick@nickbenhoff.com Thank you to Maksym Dudchyk (white_records) for providing the intro music via pixabay.com

    10 min
  • 3 Episodes

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