From Guilt to Good with Jeanette Yates

Jeanette Yates

Support for caregivers, plus care tech you can trust. Practical guidance on burnout, boundaries, and guilt, with simple care-tech translation so tools feel safe, supportive, and straightforward.

  1. Mark Wilson on the 5-Pillar Framework Every Dementia Caregiver Needs

    4d ago

    Mark Wilson on the 5-Pillar Framework Every Dementia Caregiver Needs

    Send us Fan Mail Mark Wilson shares the 5-pillar framework every dementia caregiver needs to lead care. Mark Wilson believes dementia caregivers need more than love and good intentions — they need a system. In this episode of From Guilt to Good, Jeanette Yates talks with Mark Wilson, author of Breakthrough Alzheimer’s Care, about what happened when he brought executive leadership skills into hands-on Alzheimer’s and dementia caregiving. Mark spent more than 25 years leading leadership development, organizational effectiveness, and HR functions at Fortune 500 companies, including PepsiCo and Taco Bell. But when his mother was diagnosed with Alzheimer’s and vascular dementia, he made the decision to leave his corporate career and care for her at home. What followed was not one single solution. Mark built a care system around his mother that included nutrition changes, supplements, art therapy, weekly physical therapy, home safety changes, a dedicated care team, and an extended network of doctors, therapists, specialists, and home care resources. Together, Jeanette and Mark discuss the Bold Care Leadership Framework and the Five Breakthrough Pillars from his book, including self-care, safety, identifying and keeping the finest care team, brain and body health, and what Mark calls “surround sound care” — the idea that every touchpoint in a person’s world should support safety, joy, love, and connection. They also talk about caregiver burnout, why dementia care cannot be done alone, how to motivate and retain caregivers, how to work with doctors, how to advocate for better care, and why becoming a care leader does not mean being perfect — it means building the right support around your loved one. This episode is for dementia caregivers, Alzheimer’s caregivers, adult children caring for aging parents, family caregivers building a care team, and anyone who feels overwhelmed trying to manage care alone. In this episode, we talk about How Mark left his executive career to care for his mother after her Alzheimer’s and vascular dementia diagnosisWhy dementia caregivers need to become care leaders, not just people trying to do everything aloneThe 5 pillars of better dementia care: self-care, safety, care team, brain and body health, and surround sound careHow to build, motivate, and retain a strong care team around your loved onePractical ways to make dementia care safer at home, from fall prevention to eating safetyWhy caregiver burnout, resentment, and asking for help need to be part of the conversation Guest bio Mark Wilson is the author of Breakthrough Alzheimer’s Care and the creator of the Bold Care Leadership Framework. Before becoming a full-time caregiver for his mother, Mark spent more than 25 years in executive leadership, organizational effectiveness, and HR roles at Fortune 500 companies, including PepsiCo and Taco Bell. After his mother was diagnosed with Alzheimer’s and vascular dementia, Mark left his corporate career to care for her at home. He used his leadership background to build a care system around her that included caregivers, doctors, therapists, home safety, nutrition, physical therapy, and daily joy. Today, Mark helps families think differently about dementia care by teaching caregivers how to become care leaders, build better care teams, and create safer, happier environments for their loved ones. Links: Connect with Mark Wilson:  Website: https://boldcareleader.com Book: Breakthrough Alzheimer’s Care available on Amazon and Barnes & Noble Listen to this next:  Kait Giordano on Raising a Baby While Caring for Parents With DementiaFeeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    57 min
  2. Kait Giordano on Raising a Baby While Caring for Parents With Dementia

    May 25

    Kait Giordano on Raising a Baby While Caring for Parents With Dementia

    Send us Fan Mail Kait Giordano is raising a baby while caring for both parents with dementia. In this episode of From Guilt to Good, Jeanette Yates talks with Kait Giordano, co-founder of The Melty Middle, about life inside the sandwich generation and what it really looks like to build a home, routine, and family life around dementia care. Kait shares how caregiving became part of her life long before motherhood, beginning with her grandmother and sister, and later continuing as both of her parents were diagnosed with dementia. After her father, who has Alzheimer’s, had already moved in with her, Kait learned that her mother could no longer live alone — and just two weeks later, she found out she was pregnant. That moment forced Kait and her husband to rethink almost everything: their home, their layout, their safety systems, their routines, and the way they helped her parents stay involved in daily life. From moving into a house with two main-floor bedrooms to adding cameras, gates, an induction stove, and even raising the dishwasher so her mom could still help, Kait’s story shows how care can be built into the home with intention. Together, Jeanette and Kait discuss multigenerational living, dementia care at home, Alzheimer’s care, parenting while caregiving, preserving autonomy, balancing safety with dignity, and the emotional reality of living where “first words and forgotten words collide.” They also talk about why dementia does not take every ability at once, why structure matters more than a strict schedule, and why caregiving does not mean putting your life on hold. This episode is for sandwich generation caregivers, dementia caregivers, adult children caring for aging parents, parents caring across generations, and anyone trying to keep living while caring for the people they love. In this episode, we talk aboutHow Kait’s caregiving story beganCaring for both parents with dementiaFinding out she was pregnant while caregivingMoving homes to make dementia care workCreating safety systems for aging parents and a babyWhy they chose an induction stoveRaising the dishwasher so her mom could still helpPreserving dignity and autonomy in dementia careWhy dementia does not take every ability at onceBalancing safety and independenceParenting while caregivingLife inside the sandwich generationBuilding structure without needing a strict scheduleWhy care happens in all directionsWhy caregiving is not putting your life on holdGuest bioKait Giordano is the co-founder of The Melty Middle, a platform focused on rethinking how families approach care across generations. Living in the sandwich generation, Kait is raising a young child while caring for both of her parents with dementia at home. Through The Melty Middle, she shares the ethical, practical, and emotional realities of multigenerational living, dementia care, and building a family life around care, dignity, and continued participation. Links to includeConnect with Kait / The Melty Middle:  Instagram TikTok Facebook Threads LISTEN TO THIS NEXT: Two caregivers, one podcast, and ZERO filter Recommended because this episode also explores how caregivers can care for others without losing themselves in the process. Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    31 min
  3. Why Family Caregiving Feels So Overwhelming Featuring Lance A. Slatton

    May 18

    Why Family Caregiving Feels So Overwhelming Featuring Lance A. Slatton

    Send us Fan Mail Most families become caregivers before anyone tells them what help exists. In this episode of From Guilt to Good, Jeanette Yates talks with Lance A. Slatton, host of All Home Care Matters, senior care advocate, author, healthcare professional, and president of AlzAuthors. Lance shares how caregiving entered his life unexpectedly when his father needed serious medical care after a fall, infection, surgery, and a long recovery. What was supposed to be “a couple of weeks” of support turned into almost three years of caregiving. During that time, Lance realized how little guidance families often receive, even as they move through hospitals, rehab, home healthcare, and veteran care systems. Together, Jeanette and Lance discuss why caregivers often do not know what resources are available, why asking for help can feel like guilt or failure, and how outside support can actually help family members return to being a spouse, son, daughter, or loved one — not only “the caregiver.” They also talk about the origin of All Home Care Matters, the role of AlzAuthors in helping families find trusted dementia and Alzheimer’s resources, and the promise and limits of AI and caregiving technology. This conversation is for any caregiver who feels overwhelmed, under-supported, or unsure where to begin. In this episode, we talk about: Why caregiving often begins unexpectedlyWhy families do not know what help existsThe guilt many caregivers feel when asking for supportWhy bringing in help is still caregivingHow healthcare systems can better support family caregiversTrusted dementia and Alzheimer’s resources through AlzAuthorsAI, caregiver technology, and where families need to be carefulWhy caregivers should be recognized as part of the healthcare system Guest bio Lance A. Slatton is the host of All Home Care Matters, an award-winning podcast and YouTube channel focused on caregiving, aging, dementia, long-term care, and home care resources. He is known as the Senior Care Influencer, has more than 20 years of experience in healthcare, and serves as president of AlzAuthors, a trusted resource for Alzheimer’s and dementia books and education. Connect with Lance:  All Home Care Matters Lance A. Slatton AlzAuthors Caregiver Companion AI LISTEN TO THIS NEXT: A Guide to Understanding Dementia with Morgan Donahue  Recommended because this episode also explores how caregivers can find support without feeling guilty. Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    38 min
  4. When Your Phone Is the Problem: Emotional Firewalls, Boundaries, and Caregiving with Sol Kennedy

    May 5

    When Your Phone Is the Problem: Emotional Firewalls, Boundaries, and Caregiving with Sol Kennedy

    Send us Fan Mail Caregivers are used to being “on call” for the person they care for. But what happens when the person blowing up your phone is just as stressful as the person you’re caring for—and you can’t simply block or mute them? In this episode of From Guilt to Good, Jeanette talks with Sol Kennedy, founder of BestInterest, an AI-powered co-parenting communication app built to help people navigate high-conflict relationships after divorce. Sol shares how his own high-conflict divorce and co-parenting experience led him to create what he calls an “emotional firewall”—a layer of protection between you and hostile digital messages that keeps your nervous system, your legal safety, and your peace in mind. Together, they explore what constant digital conflict and phone notifications do to your body, why delaying your response can be one of the most powerful boundaries you set, and how tools like BestInterest can filter out harmful messages while surfacing true emergencies. They also talk about codependency, the fear of being “the bad guy” when you set boundaries, and simple, concrete steps caregivers can take—today—to create enough space to heal, even when they can’t walk away from a difficult relationship. Links & Resources Sol’s app: BestInterestSol’s PodcastBest Interest on Social Media: TikTok InstagramCaregiver and Care Tech resourcesIf this episode resonates with you, please share it with a caregiver in your life who is struggling with a difficult relationship and an always-buzzing phone. And as always: you’re allowed to feel good, not guilty. Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    42 min
  5. FINDING JOY IN THE RUINS: A STORY OF CAREGIVING, LOSS, AND UNWAVERING LOVE

    Apr 27

    FINDING JOY IN THE RUINS: A STORY OF CAREGIVING, LOSS, AND UNWAVERING LOVE

    Send us Fan Mail In this heartfelt interview, Susie McNamara shares her caregiving journey through her husband's early-onset Alzheimer's, exploring themes of grief, dignity, and finding joy among ruins. Jeanette Yates delves into the importance of honoring loved ones' identities and the power of storytelling in healing. 00:00 Introduction to Caregiving and Grief 01:48 Suzy's Caregiving Journey 04:16 The Invisible Weight of Grief 06:23 Finding Joy Among Ruins 14:01 Preserving Dignity and Autonomy 20:39 Navigating Family Dynamics in Caregiving 24:25 Navigating Grief and Change 26:51 The Impact of Caregiving on Family Dynamics 29:33 Understanding Grief as a Lonely Journey 33:09 The Importance of Sharing Memories 36:44 Honoring Loved Ones Through Storytelling 44:07 Finding Hope Amidst Despair 46:47 The Journey of Writing and Healing Suzy's Website Jeanette's Website Suzy's Facebook, Instagram Connect with Jeanette on TikTok or Instagram  Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    50 min
  6. Caregiving Must Be Designed For, Not Endured: Childhood Caregiving, Long-Term Care, and Real Self-Care with Tim Otis

    Apr 14

    Caregiving Must Be Designed For, Not Endured: Childhood Caregiving, Long-Term Care, and Real Self-Care with Tim Otis

    Send us Fan Mail Caregiving that starts in childhood changes everything. In this episode, Jeanette talks with Empaira founder and “care-led innovator” Tim Otis, who became a caregiver at four and later cared for his dad with Parkinson’s. They unpack long-term caregiving, complicated parent-child dynamics, and why most self-care advice fails caregivers—and what more realistic support can look like. Resources Empaira Community JeanetteYates.com Tim on TikTok (The Care-Led Innovator) TikTok we discussed in the episode! Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    46 min
  7. The Power of Conversation in Estate Planning with HeirLight Founder, Jermaine Ee

    Apr 7

    The Power of Conversation in Estate Planning with HeirLight Founder, Jermaine Ee

    Send us Fan Mail In this episode, Jermaine Ee shares his journey of building HeirLight, a tool that transforms difficult conversations about estate planning into meaningful storytelling...and a legal document! Discover how technology can facilitate family discussions, honor loved ones' stories, and simplify legal planning, all rooted in real human connection. This is about tech, but more than that, Jermaine shares his heartfelt story about how having conversations with his mother and grandmother inspired him to do the hard work of creating HeirLight.  Learn more about HeirLight Use  this link to get 50% off HeirLight (just for podcast listeners!) Watch video of Jermaine & his mom here. Learn more about technology in caregiving from a caregiver's perspective on my website. Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    30 min
  8. Revolutionizing Care: How Care2U Brings ER-Level Treatment to Your Home

    Mar 30

    Revolutionizing Care: How Care2U Brings ER-Level Treatment to Your Home

    Send us Fan Mail In this episode, healthcare executive and caregiver Lon Hecht shares insights on high acuity care at home through Care2U, the importance of timely intervention, and how innovative healthcare models are transforming caregiving and patient outcomes. Topics High acuity care in the homeCare2U's model and servicesThe importance of timely intervention and avoiding hospital visitsCollaboration with primary care and specialistsPrivacy and data security in healthcare services Resources Care2U Official Website  Feeling overwhelmed by caregiving?  In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her healing journey, setting boundaries, and reclaiming her life. Grab your copy TODAY! Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy! At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.  We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

    28 min
5
out of 5
4 Ratings

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Support for caregivers, plus care tech you can trust. Practical guidance on burnout, boundaries, and guilt, with simple care-tech translation so tools feel safe, supportive, and straightforward.

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