The Happily Living Podcast

Gabrielle Brown

Learning how to live life in a natural way; cheaper, free-er, and insanely dreamy. Sounds interesting? Give it a listen and let us know how you were impacted by leaving a review! The Happily Living Crew

  1. Sustainable Artists w/ Iz Vaughan

    JAN 18

    Sustainable Artists w/ Iz Vaughan

    In this episode of the Happily Living Podcast, host Gabrielle Brown interviews eco-conscious artist Iz Vaughan, who shares her journey from a musician to a successful artist in Australia. Iz discusses her evolution as an artist, the importance of intentionality in creativity, and her recent focus on eco-conscious practices in her work. She emphasizes the significance of community building and the impact of affirmations and manifestations in her life. The conversation highlights the challenges and rewards of pursuing a creative career while maintaining a positive impact on the planet. Takeaways Iz Vaughan emphasizes the importance of being an eco-conscious artist.She believes in boosting others to achieve their dreams.Art can be a journey of exploration and self-discovery.Intentionality in art leads to a more fulfilling creative process.Community support is vital for artists to thrive.Affirmations and manifestations play a crucial role in her success.Daily habits can significantly impact one's creative journey.Being grounded is essential in a fast-paced online world.Connection with loved ones helps maintain balance and perspective.Sustainability in art is about making informed choices.Chapters 00:00Introduction to Eco-Conscious Artistry 02:15Iz Vaughan's Artistic Journey 08:36The Shift to Intentional Art 14:59Embracing Eco-Conscious Creativity 20:00Building a Community of Eco-Conscious Artists 28:27Creating an Impact Through Art 32:36The Power of Trust and Connection 33:32The Power of Connection and Gratitude 34:21Staying Grounded in a Fast-Paced World 37:17Recognition and Humility in Art 40:28The Journey of Self-Perception 43:12Finding Balance in Passion and Life 49:30Intentional Living and Relationships 54:25The Role of Affirmations in Personal Growth 01:02:18Creating Positive Impact Through Intentionality

    55 min
  2. Holding Grace Through the Holidays: Nervous System Support, Family Dynamics & Living Without Perfection

    12/18/2025

    Holding Grace Through the Holidays: Nervous System Support, Family Dynamics & Living Without Perfection

    In this episode of The Happily Living Podcast, I’m joined by Kristina, founder of Limitless Integrative Wellness, for a grounding conversation about navigating the holiday season with more grace, awareness, and nervous system support. For many, the holidays can bring stress, disrupted routines, family dynamics, and a pressure to show up as everything for everyone. We talk about why this season can feel especially overwhelming — and how it doesn’t have to be that way. Kristina shares her integrative approach to wellness, focusing on how to support the nervous system during heightened emotional moments, create gentle routines that still feel supportive, and move through family gatherings without abandoning yourself in the process. This episode is an invitation to slow down, release perfection, and remember that the holidays don’t have to look a certain way to feel meaningful. ✨ In this episode, we explore: Why the holiday season can dysregulate the nervous systemNavigating family dynamics with boundaries and compassionCreating supportive routines when life feels off-scheduleLetting go of pressure, guilt, and unrealistic expectationsChoosing presence and alignment over perfectionIf the holidays have ever felt heavy, overwhelming, or draining, this conversation offers a softer way forward — one rooted in listening to your body and honoring what you need. 🎧 Listen with grace. Take what resonates. Leave the rest. Connect with Kristina at Limitless Integrative Wellness [Website] https://www.limitlessintegrativewellness.com/ [Instagram] @limitless_integrative_wellness

    1h 3m
  3. The Ripple Effect

    10/18/2025

    The Ripple Effect

    We talk a lot about change — big goals, big ideas, big outcomes — but the truth is, most change begins quietly. It starts with a shift in how we think, what we choose, and how we show up. This episode is about the ripple effect: the way small, intentional actions create movement far beyond what we can see. From the water we use to the energy we give off in conversation, our lives are constantly influencing everything around us. The question is — are we aware of it? “The Ripple Effect” invites you to look closer at how your everyday choices, habits, and mindset shape the world you live in, and how slowing down to notice those ripples can help you create better ones. Key Takeaways Change doesn’t have to be loud to be meaningful.Energy — whether it’s in your words, your routine, or your environment — always travels.Living sustainably starts with self-awareness, not self-criticism.Bring your water bottle with you every where, don't be a crusty b***h :) 3Quotes “Sustainability isn't about perfection— it's participation” "The Earth doesn't need us — we need the Earth" “When you realize you’re already creating impact — even in small ways — that’s when it starts to multiply.” Resources Native Plant and Lawn Guide for MichiganSimple Ways to Reduce Water Waste at HomePrevious Episode: The Shift — Choosing Grace, Nature & Perspective During Seasonal StressThank you for listening to The Happily Living Podcast. If this episode spoke to you, share it with someone who might need the reminder. Every share, every listen, and every small act of awareness adds to the ripple. Until next time — stay mindful, stay curious, and keep living happily.

    40 min
  4. Bite Size Truths- What Sharks Can Really Teach Us With Gabi Sleeman

    07/18/2025

    Bite Size Truths- What Sharks Can Really Teach Us With Gabi Sleeman

    🦈 Let’s talk about sharks — not the scary headlines, but the truth beneath the surface. This week on The Happily Living Podcast, I’m joined by my girl Gabi Sleeman — a seasoned shark tagger, coral conservationist, and certified master scuba diver 🌊💙 We get into what most people don’t know about these misunderstood creatures, how they actually help keep our oceans healthy, and why being afraid of them might be more fiction than fact. And of course… it’s us. So there’s a little marine science, a little soul, and a whole lot of entertaining side chats 🐚✨ Tune in for a deep dive into the wild, beautiful world of sharks — and why it matters for the health of the planet (and us). 🎧 Streaming now wherever you get your podcasts. #TheHappilyLivingPodcast #SharkWisdom #GabiSleeman #EcoCurious #OceanTruths #CoralConservation #WomenInScience #LivingInHarmony #SharksAreFriends #BlueMindLiving #Fisharefriendsnotfood #SharkWeek Gabi Sleeman 📸 Instagram: @gabi.sleeman www.thehappilyliving.com 🌊 Shark Education & Conservation Resources Curious to keep learning? These incredible orgs and ocean advocates are helping shift the narrative and protect marine life for future generations: 🦈 MISS Elasmo Marine science, diversity, and shark conservation led by women of color. 🔗 misselasmo.org 📸 Instagram: @miss_elasmo 🦈 Project HIU Community-centered shark conservation through tourism in Indonesia. 🔗 projecthiu.com 📸 Instagram: @projecthiu 🦈 Bimini Shark Lab Leading research on shark behavior, movement, and conservation. 🔗 biminisharklab.com 📸 Instagram: @biminisharklab 🧠 Amani Webber-Schultz Shark scientist + ocean educator bringing truth and joy to marine biology. 📸 Instagram: @curlybiologist 🦈 Sharks 4 Kids (Shark Education) Interactive tools, lessons, and outreach to inspire the next generation. 🔗 sharks4kids.com 📸 Instagram: @sharkeducation 🦈 CSU Long Beach Shark Lab Cutting-edge research on shark ecology, safety, and coastal coexistence. 🔗 csulb.edu/shark-lab 📸 Instagram: @CSULBSharkLab 🦈 Save Our Seas Foundation Global support for marine research, education, and public awareness. 🔗 saveourseas.com 📸 Instagram: @saveourseasfoundation

    58 min
5
out of 5
4 Ratings

About

Learning how to live life in a natural way; cheaper, free-er, and insanely dreamy. Sounds interesting? Give it a listen and let us know how you were impacted by leaving a review! The Happily Living Crew