Design the life you love: Soul Led Life and Intuition with Lynz

Lyndsey Kampen | Soul Led Life and Intuition Coach
  • 5.0 (11)
  • Self-Improvement
  • Updated Weekly

Ready to stop living on autopilot and design a life that feels like freedom? Design the Life You Love with Lynz is for women seeking clarity, purpose, and alignment. I’m Lynz—a mom, entrepreneur, designer, sound bowl healer, retreat host, leader and improvement junkie —sharing raw, unfiltered conversations on intuition, nervous system regulation, human design, emotional healing, manifestation, and spiritual living. From coaching to retreats, from sound baths to storytelling—this podcast will help you release what’s holding you back and create a soul-led life by your design.

  1. 2d ago

    #122 Remembering Who You Are: Designing Your Life Through Frequency with Carol Talbot

    What if manifestation isn't about building something new — it's about remembering a timeline that already exists? In this episode, I sit down with Carol Talbot, author, PhD researcher, and founder of Multidimensional Intelligence, to explore what's actually blocking you from the life you're meant to live. Carol walks us through her Multidimensional Field Scan — a mirror of your energetic field that reveals the hidden architecture behind your reality — and why most of us are operating on a scattered signal without even knowing it. We get into: What a multidimensional field scan is and why it feels like a soul rememberingHow your DNA acts as a transmitter and receiver of consciousness (and what's distorting it)Why rest isn't lazy — it's recalibrationThe difference between scattered frequency and coherent frequency — and why it changes everything you attractHow karmic blocks, ancestral patterns, and energetic architecture quietly run your lifeWhy your upper chakras being wide open without grounding can actually hold you backThe cymatics model of change — why things fall apart before they come togetherHow to upgrade your signal so your outer reality shiftsThis one hit me in the heart. If you've ever felt like you're tripping over the same wires, or like you know there's more for you but can't seem to get there — this episode is for you. Carol's free 4-day Multidimensional Field Awareness Series is available at multidimensionalintelligence.com Connect with Carol: https://thepossibilityhub.com/  www.thepossibilityhub.comhttp://www.caroltalbot.me/ www.caroltalbot.me https://www.facebook.com/carol.talbot.946/ https://www.linkedin.com/in/dr-carol-talbot-phd-0272196/ https://www.instagram.com/carolktalbot/ https://www.youtube.com/user/carolkt10 http://www.caroltalbot.me/

    55 min

  2. Jun 23

    How to Stop Numbing and Start Nourishing Your Life | Intuition, Self-Love & Conscious Living with Isabelle Chiara

    What if your cravings aren't really about food? In this powerful conversation, Lynz sits down with author and spiritual teacher Isabelle Chiara to explore the deeper meaning of nourishment, emotional healing, intuition, and self-love. Together they discuss emotional eating, breaking free from limiting beliefs, learning to trust your inner guidance, and how small daily mindset shifts can transform your life. If you've ever felt stuck, overwhelmed, disconnected from yourself, or caught in patterns of numbing, this episode offers practical wisdom and heartfelt inspiration to help you create a life that truly nourishes your mind, body, and soul. ✨ Topics include: Emotional eating and cravingsSelf-love and compassionIntuition and inner guidanceSomatic healing and embodimentLimiting beliefs and personal growthAuthenticity and conscious livingCreating a life you love Connect with Isabel Chiara Site: www.isabel-chiara.com.NourishApp: https://isabel-chiara.com/nourish-app/Instagram:https://www.instagram.com/nourish_isabelchiara/Start designing the life you love with Lynz at: Design the Life You Love with Lynz https://designthelifeyoulovelynz.com/

    58 min

  3. Jun 17

    Feeling the uncomfortable - an old school solo with Lynz

    Ahhhh healing.... at the beginning it's exciting! You're unlocking parts of yourself, seeing all the clues that have led you to where you are! Identifying the "whys" you are the way you are! Learning new modalities, practices, feeling all the good changes! 'N den.... n' den! n'den! n'den! The uncomfortable phase when you realize sitting with the discomfort is the unlock to your next level - which may or may not feel like Everest. On this solo I talk about the "soup" or the "marinade" of sitting with the uncomfortable bs and getting comfy with just being! I'm curious... who else is feelin' this?

    16 min

  4. Jun 2

    The link between our wellbeing and our environment with Talor Stewart

    Everyone understands the mind/body connection these days but are we overlooking the connection with our environment? Architect and best selling author of Conscious Home Design, Talor Stewart expands on this and helps people understand how to put the mind/body/environment connection to work for them, to support them more fully. Understanding the subtle ways our homes influence us is an essential life skill, just like knowing how to cook a well balanced meal. It really makes a difference - especially over time!  Learn more about Talor & Conscious Home Design below! https://conscioushomedesign.com/   https://www.facebook.com/ConsciousHomeDesign/ https://www.instagram.com/conscioushomedesign/  https://www.linkedin.com/in/talorstewart/ Connect with Lynz here: https://designthelifeyoulovelynz.com/

    59 min

  5. May 27

    Your home is part of designing the life you love with Kim Costa

    Healing without addressing your environment stifles your momentum. It's like being in the wrong marinade- is your home tailored to who you're becoming or who you've been? Join Kim Costa and Lynz for a conversation between designers on the importance of our home's design. Kim Costa - Host of American Dream TV Host of "Live in Your Wheel House" podcast Author of "Live in Your Wheel House: An Empowering Guide to Stay, Go , or Reno", Pub date March 24, 2026 Learn more about her here. Work with Lynz here: https://designthelifeyoulovelynz.com/ Thanks for being here!  Here’s a code for you to join the membership!  LISTENER2026 saves you 50% on the Design the Life You Love Membership today! Join here: https://designthelifeyoulovelynz.myflodesk.com/tribe

    52 min

  6. May 19

    Being, Healing, and Fearless Living

    On this solo I dive into the hardest parts of the healing journey.  I’m curious, what’s yours?  Where are you on your journey?  Send me a DM on facebook or Instagram or email me at lynz@designthelifeyoulovelynz.com Thanks for being here!  Here’s a code for you to join the membership!  LISTENER2026 saves you 50% on the Design the Life You Love Membership today! https://designthelifeyoulovelynz.com/

    13 min

  7. May 12

    Burnout in motherhood: I chose me and this is what happened

    SAVE 50% with code LISTENER2026 on the Design the Life You Love Membership here! or go to https://designthelifeyoulovelynz.com/ I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I finally made the decision to choose myself. Mom'ing is hard... we take on so much, we want to do it all, we feel guilty when we realize we just can't. Burnout in motherhood is real and my deeply engrained cycle of "do-it-all ➡ burnout ➡ burn it down ➡ repeat" was starting to show up here. (How we do one thing is how we do everything right?? 🙄) Listen in on how I started to reprogram my nervous system to choose a better path. It's in these small choices that the lasting change takes root.

    22 min

  8. May 6

    She Fired Three Doctors and Healed Herself with Sandy Martin

    Sandy Martin didn't get better by following orders. She got better by listening to herself. Mold, brain injury, sound baths, a solo road trip, and a hero's dose of psilocybin later — she's building a life on her own terms. Sound familiar? Connect with Sandy here: https://biohackingstartswithno.com/ Connect with Lynz here: https://designthelifeyoulovelynz.com/

    1h 3m
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5
out of 5
11 Ratings

About

Ready to stop living on autopilot and design a life that feels like freedom? Design the Life You Love with Lynz is for women seeking clarity, purpose, and alignment. I’m Lynz—a mom, entrepreneur, designer, sound bowl healer, retreat host, leader and improvement junkie —sharing raw, unfiltered conversations on intuition, nervous system regulation, human design, emotional healing, manifestation, and spiritual living. From coaching to retreats, from sound baths to storytelling—this podcast will help you release what’s holding you back and create a soul-led life by your design.

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